Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Peanut Butter S'more Quesadillas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (64g)
    peanut butter
    20 inches (140g)
    flour tortillas
    1/2 cup (25g)
    miniature marshmallows
    1/4 cup (43g)
    miniature semisweet chocolate chips
    2 medium (236g)
    bananas
    1 to taste (0g)
    cooking oil
    1 to taste (0g)
    cinnamon sugar
    Total 1 serving
    Alanine (g) 0.6 0.4 0.0 0.1 0.1 n/a n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.7 0.5 0.0 0.1 0.1 n/a n/a 2 1
    Ash (g) 2.0 3.3 0.1 0.5 1.9 n/a n/a 8 4
    Aspartic acid (g) 1.9 0.5 0.0 0.2 0.3 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 26.8 0.0 n/a n/a 27 13
    Calcium (mg) 27.5 180.6 0.8 13.8 11.8 n/a n/a 235 117
    Calories 376.3 436.8 79.5 207.6 210.0 n/a n/a 1,310 655
    Calories (kj) 1,575.7 1,827.0 332.8 868.5 875.6 n/a n/a 5,479 2,740
    Carbohydrates (g) 12.5 71.9 20.3 27.6 53.9 n/a n/a 186 93
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.3 0.2 0.0 0.3 0.2 n/a n/a 1 1
    Cystine (g) 0.1 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 3.8 4.3 0.0 2.6 6.1 n/a n/a 17 8
    Folate (mcg) 47.4 145.6 0.3 5.6 47.2 n/a n/a 246 123
    Folate, DFE (mcg) 47.4 235.2 0.3 5.6 47.2 n/a n/a 336 168
    Folate, food (mcg) 47.4 16.8 0.3 5.6 47.2 n/a n/a 117 59
    Folic acid (mcg) 0.0 128.8 0.0 0.0 0.0 n/a n/a 129 64
    Fructose (g) 0.0 n/a n/a n/a 11.4 n/a n/a 11 6
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 11.8 n/a n/a 12 6
    Glutamic acid (g) 3.2 4.0 0.1 0.3 0.4 n/a n/a 8 4
    Glycine (g) 0.9 0.4 0.1 0.1 0.1 n/a n/a 2 1
    Histidine (g) 0.4 0.3 0.0 0.0 0.2 n/a n/a 1 0
    Iron (mg) 1.2 4.7 0.1 1.4 0.6 n/a n/a 8 4
    Isoleucine (g) 0.4 0.4 0.0 0.1 0.1 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.0 0.8 0.0 0.1 0.2 n/a n/a 2 1
    Lysine (g) 0.4 0.3 0.0 0.1 0.1 n/a n/a 1 0
    Magnesium (mg) 98.6 30.8 0.5 49.7 63.7 n/a n/a 243 122
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.7 0.0 0.3 0.6 n/a n/a 3 1
    Methionine (g) 0.2 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 15.5 5.5 0.0 4.3 0.1 n/a n/a 25 13
    Niacin (mg) 8.6 5.0 0.0 0.2 1.6 n/a n/a 15 8
    Pantothenic acid (mg) 0.7 0.2 0.0 0.0 0.8 n/a n/a 2 1
    Phenylalanine (g) 0.8 0.6 0.0 0.1 0.1 n/a n/a 2 1
    Phosphorus (mg) 229.1 173.6 2.0 57.1 51.9 n/a n/a 514 257
    Phytosterols (mg) 65.3 n/a n/a n/a 37.8 n/a n/a 103 52
    Polyunsaturated Fat (g) 9.1 2.2 0.0 0.4 0.2 n/a n/a 12 6
    Potassium (mg) 415.4 217.0 1.3 157.9 844.9 n/a n/a 1,636 818
    Proline (g) 0.9 1.4 0.1 0.1 0.1 n/a n/a 2 1
    Protein (g) 16.1 11.6 0.5 1.8 2.6 n/a n/a 33 16
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.1 0.4 0.0 0.0 0.2 n/a n/a 1 0
    Saturated Fat (g) 6.7 2.6 0.0 7.7 0.3 n/a n/a 17 9
    Selenium (mcg) 3.6 31.1 0.4 1.8 2.4 n/a n/a 39 20
    Serine (g) 0.9 0.6 0.0 0.1 0.1 n/a n/a 2 1
    Sodium (mg) 293.8 890.4 20.0 4.8 2.4 n/a n/a 1,211 606
    Starch (g) 3.1 n/a n/a n/a 12.7 n/a n/a 16 8
    Sucrose (g) 5.6 n/a n/a n/a 5.6 n/a n/a 11 6
    Sugar (g) 5.9 2.7 14.4 23.6 28.9 n/a n/a 75 38
    Theobromine (mg) 0.0 0.0 0.0 210.2 0.0 n/a n/a 210 105
    Thiamin (mg) 0.0 0.8 0.0 0.0 0.1 n/a n/a 1 0
    Threonine (g) 0.3 0.3 0.0 0.1 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 5.8 0.3 0.0 0.1 0.2 n/a n/a 6 3
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 6.0 n/a n/a n/a 0.0 n/a n/a 6 3
    Total Fat (g) 32.2 10.9 0.1 13.0 0.8 n/a n/a 57 28
    Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.5 0.4 0.0 0.1 0.0 n/a n/a 1 0
    Valine (g) 0.5 0.5 0.0 0.1 0.1 n/a n/a 1 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 151.0 n/a n/a 151 76
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 7.1 n/a n/a 7 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.9 n/a n/a 1 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 20.5 n/a n/a 21 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 1.2 42.3 4.1 0.3 176.8 n/a n/a 225 112
    Zinc (mg) 1.9 0.8 0.0 0.7 0.4 n/a n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Peanut Butter S'more Quesadillas.


    Over 475,000 Recipes

    Food.com Network of Sites