Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
1/2 cup (100g) sugar |
1 (50g) eggs |
1/2 cup (169g) molasses |
1 1/2 cups (188g) flour |
1/2 teaspoon (3g) salt |
1 1/2 teaspoons (7g) baking powder |
1/4 teaspoon (1g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) ground cloves |
1/2 cup (119g) very strong coffee |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 5.6 | 0.9 | 3.0 | 5.0 | 0.4 | 0.1 | 0.1 | 0.4 | n/a | 16 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.7 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.4 | n/a | 47 | 2 |
| Calcium (mg) | 0.0 | 1.0 | 28.0 | 345.4 | 28.1 | 0.7 | 508.1 | 0.0 | 26.2 | 7.1 | 2.4 | n/a | 947 | 39 |
| Calories | 906.1 | 387.0 | 71.5 | 488.7 | 682.5 | 0.0 | 3.5 | 0.0 | 6.5 | 3.6 | 1.2 | n/a | 2,550 | 106 |
| Calories (kj) | 3,791.5 | 1,618.0 | 299.5 | 2,043.9 | 2,855.6 | 0.0 | 14.7 | 0.0 | 27.0 | 14.9 | 2.4 | n/a | 10,668 | 444 |
| Carbohydrates (g) | 0.0 | 100.0 | 0.4 | 125.9 | 143.1 | 0.0 | 1.7 | 0.0 | 2.1 | 0.7 | 0.0 | n/a | 374 | 16 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186 | 8 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | n/a | 7 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 23.5 | 0.0 | 343.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 2.4 | n/a | 370 | 15 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 23.5 | 0.0 | 545.6 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 2.4 | n/a | 573 | 24 |
| Folate, food (mcg) | 0.0 | 0.0 | 23.5 | 0.0 | 54.4 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 2.4 | n/a | 81 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 289 | 12 |
| Fructose | n/a | 0.0 | 0.0 | 21.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 22 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | 20.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 20 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 0.8 | n/a | 6.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
| Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 8.0 | 8.7 | 0.0 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 19 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.5 | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 6.0 | 407.8 | 41.3 | 0.0 | 2.7 | 0.0 | 1.6 | 2.9 | 3.6 | n/a | 466 | 19 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 2.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 1.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 48 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 13 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 1.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 99.0 | 52.2 | 202.5 | 0.0 | 684.3 | 0.0 | 1.7 | 1.2 | 3.6 | n/a | 1,044 | 44 |
| Phytosterols (mg) | 205.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 2.8 | n/a | n/a | 209 | 9 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 1.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 29 | 1 |
| Potassium (mg) | 0.0 | 2.0 | 69.0 | 2,466.8 | 200.6 | 0.2 | 0.3 | 0.0 | 11.3 | 12.2 | 58.1 | n/a | 2,821 | 118 |
| Proline (g) | 0.0 | n/a | 0.3 | n/a | 2.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Protein (g) | 0.0 | 0.0 | 6.3 | 0.0 | 19.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 26 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80 | 3 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 28 | 1 |
| Selenium (mcg) | 0.0 | 0.6 | 15.4 | 30.0 | 63.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 110 | 5 |
| Serine (g) | 0.0 | n/a | 0.5 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 0.0 | 1.0 | 71.0 | 62.3 | 3.8 | 1,162.7 | 544.6 | 314.6 | 0.3 | 2.7 | 2.4 | n/a | 2,165 | 90 |
| Sucrose | n/a | 99.8 | 0.0 | 49.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 149 | 6 |
| Sugar (g) | 0.0 | 99.8 | 0.2 | 93.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 194 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 7 | 0 |
| Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 16 | 1 |
| Tocopherol, gamma (mg) | 33.1 | n/a | 0.3 | n/a | 0.7 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 34 | 1 |
| Total Fat (g) | 102.5 | 0.0 | 4.8 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 110 | 5 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.4 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 5.9 | 0.0 | n/a | 284 | 12 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | n/a | 81 | 3 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 2 |
| Water (g) | 0.0 | 0.0 | 38.1 | 36.9 | 22.4 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 117.8 | n/a | 216 | 9 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.