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Nutritional Facts: Drew's Light Fruitcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (218g)
pecans
1 1/2 cups (218g)
golden raisins
1/2 cup (63g)
all-purpose flour
2 lbs (908g)
mixed candied fruit
1 1/2 cups (188g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (6g)
salt
1 cup (227g)
butter
1 cup (200g)
granulated sugar
5 large (250g)
eggs
1/2 cup (124g)
orange juice
1 teaspoon (5g)
fresh lemon juice
3/4 cup (167g)
Bourbon
1 cup (222g)
Bourbon
1 to taste (0g)
candied cherries
1 to taste (3g)
pecan halves
Total 1 serving
Alanine (g) 0.9 n/a 0.2 n/a 0.6 n/a 0.0 0.1 n/a 1.8 0.0 n/a 0.0 0.0 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.9 94.5 n/a n/a 165 5
Arginine (g) 2.6 n/a 0.3 n/a 0.8 n/a 0.0 0.1 n/a 2.1 0.1 n/a 0.0 0.0 n/a n/a 6 0
Ash (g) 3.2 3.6 0.3 1.3 0.9 5.0 6.0 4.8 0.0 2.7 0.5 0.0 0.0 0.0 n/a n/a 28 1
Aspartic acid (g) 2.0 n/a 0.3 n/a 0.8 n/a 0.0 0.1 n/a 3.3 0.1 n/a 0.0 0.0 n/a n/a 7 0
Beta-sitosterol (mg) 194.0 n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 203 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 152.6 115.3 9.4 163.4 28.1 508.1 1.4 54.5 2.0 140.0 13.6 0.3 0.0 0.0 n/a n/a 1,189 37
Calories 1,506.4 656.9 227.5 2,923.8 682.5 3.5 0.0 1,627.6 774.0 357.5 55.8 1.1 492.1 656.1 n/a n/a 9,965 311
Calories (kj) 6,298.0 2,749.2 951.9 12,212.6 2,855.6 14.7 0.0 6,807.7 3,236.0 1,497.5 233.1 4.5 2,058.3 2,744.4 n/a n/a 41,664 1,302
Campesterol (mg) 10.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 11 0
Carbohydrates (g) 30.2 173.0 47.7 751.3 143.1 1.7 0.0 0.1 200.0 1.8 12.9 0.3 0.0 0.0 n/a n/a 1,362 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488.1 0.0 930.0 0.0 0.0 0.0 0.0 n/a n/a 1,418 44
Copper (mg) 2.6 0.8 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 4 0
Cystine (g) 0.3 n/a 0.1 n/a 0.4 n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 20.9 8.7 1.7 14.5 5.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 51 2
Folate (mcg) 48.0 6.5 16.3 0.0 48.8 0.0 0.0 6.8 0.0 117.5 37.2 1.0 0.0 0.0 n/a n/a 282 9
Folate, DFE (mcg) 48.0 6.5 16.3 0.0 48.8 0.0 0.0 6.8 0.0 117.5 37.2 1.0 0.0 0.0 n/a n/a 282 9
Folate, food (mcg) 48.0 6.5 16.3 0.0 48.8 0.0 0.0 6.8 0.0 117.5 37.2 1.0 0.0 0.0 n/a n/a 282 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 4.0 n/a 2.2 n/a 6.5 n/a 0.0 0.4 n/a 4.2 0.0 n/a 0.0 0.0 n/a n/a 17 1
Glycine (g) 1.0 n/a 0.2 n/a 0.7 n/a 0.0 0.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a n/a 3 0
Histidine (g) 0.6 n/a 0.1 n/a 0.4 n/a 0.0 0.1 n/a 0.8 0.0 n/a 0.0 0.0 n/a n/a 2 0
Iron (mg) 5.5 3.9 0.7 1.5 2.2 0.8 0.0 0.0 0.1 4.4 0.2 0.0 0.1 0.1 n/a n/a 20 1
Isoleucine (g) 0.7 n/a 0.2 n/a 0.7 n/a 0.0 0.1 n/a 1.7 0.0 n/a 0.0 0.0 n/a n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.3 n/a 0.4 n/a 1.3 n/a 0.0 0.2 n/a 2.7 0.0 n/a 0.0 0.0 n/a n/a 6 0
Lysine (g) 0.6 n/a 0.1 n/a 0.4 n/a 0.0 0.2 n/a 2.3 0.0 n/a 0.0 0.0 n/a n/a 4 0
Magnesium (mg) 263.8 76.1 13.8 36.3 41.3 2.7 0.1 4.5 0.0 30.0 13.6 0.3 0.0 0.0 n/a n/a 482 15
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 9.8 0.7 0.4 1.0 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 13 0
Methionine (g) 0.4 n/a 0.1 n/a 0.3 n/a 0.0 0.0 n/a 1.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 88.9 0.0 0.1 0.1 0.2 0.0 0.0 47.7 0.0 9.1 0.0 0.0 0.0 0.0 n/a n/a 146 5
Niacin (mg) 2.5 2.5 0.8 0.0 2.3 0.0 0.0 0.1 0.0 0.2 0.5 0.0 0.0 0.0 n/a n/a 9 0
Pantothenic acid (mg) 1.9 0.3 0.3 n/a 0.8 0.0 0.0 0.2 0.0 3.8 0.2 0.0 0.0 0.0 n/a n/a 8 0
Phenylalanine (g) 0.9 n/a 0.3 n/a 1.0 n/a 0.0 0.1 n/a 1.7 0.0 n/a 0.0 0.0 n/a n/a 4 0
Phosphorus (mg) 603.9 250.1 67.5 45.4 202.5 684.3 0.0 54.5 0.0 495.0 21.1 0.4 6.7 8.9 n/a n/a 2,440 76
Phytosterols (mg) 222.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 222 7
Polyunsaturated Fat (g) 47.1 0.3 0.3 0.2 0.8 0.0 0.0 6.9 0.0 4.8 0.0 0.0 0.0 0.0 n/a n/a 60 2
Potassium (mg) 893.8 1,622.6 66.9 508.5 200.6 0.3 0.5 54.5 4.0 345.0 248.0 5.1 3.3 4.4 n/a n/a 3,958 124
Proline (g) 0.8 n/a 0.7 n/a 2.2 n/a 0.0 0.2 n/a 1.3 0.1 n/a 0.0 0.0 n/a n/a 5 0
Protein (g) 20.0 7.4 6.5 3.1 19.4 0.0 0.0 1.9 0.0 31.4 0.9 0.0 0.0 0.0 n/a n/a 90 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 400.0 0.0 0.0 0.0 0.0 n/a n/a 1,923 60
Riboflavin (mg) 0.3 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 13.5 0.3 0.1 0.1 0.3 0.0 0.0 116.6 0.0 7.8 0.0 0.0 0.0 0.0 n/a n/a 139 4
Selenium (mcg) 8.3 1.5 21.2 5.4 63.6 0.0 0.0 2.3 1.2 76.8 0.1 0.0 0.0 0.0 n/a n/a 180 6
Serine (g) 1.0 n/a 0.3 n/a 1.0 n/a 0.0 0.1 n/a 2.4 0.0 n/a 0.0 0.0 n/a n/a 5 0
Sodium (mg) 0.0 26.1 1.3 889.8 3.8 544.6 2,325.5 1,620.8 2.0 355.0 1.2 0.0 1.7 2.2 n/a n/a 5,774 180
Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 6.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Sucrose (g) 8.5 n/a n/a n/a n/a n/a n/a n/a 199.6 0.0 n/a 0.0 n/a n/a n/a n/a 208 7
Sugar (g) 8.7 128.7 0.2 732.6 0.5 0.0 0.0 0.1 199.6 0.9 10.4 0.1 n/a n/a n/a n/a 1,082 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 1.4 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.7 n/a 0.2 n/a 0.5 n/a 0.0 0.1 n/a 1.4 0.0 n/a 0.0 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 3.1 0.3 0.0 0.4 0.1 0.0 0.0 5.3 0.0 2.6 0.0 0.0 n/a n/a n/a n/a 12 0
Tocopherol, beta (mg) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 53.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.3 n/a n/a n/a n/a n/a n/a 55 2
Total Fat (g) 156.9 1.0 0.6 0.6 1.8 0.0 0.0 184.1 0.0 23.8 0.2 0.0 0.0 0.0 n/a n/a 369 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 7.4 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 8 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.5 n/a 0.2 n/a 0.6 n/a 0.0 0.1 n/a 1.2 0.0 n/a 0.0 0.0 n/a n/a 3 0
Valine (g) 0.9 n/a 0.3 n/a 0.8 n/a 0.0 0.1 n/a 2.1 0.0 n/a 0.0 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 122.1 0.0 0.0 172.5 0.0 0.0 0.0 5,672.7 0.0 1,350.0 248.0 0.3 0.0 0.0 n/a n/a 7,566 236
Vitamin A, RAE (mcg) 6.5 0.0 0.0 9.1 0.0 0.0 0.0 1,552.7 0.0 400.0 12.4 0.0 0.0 0.0 n/a n/a 1,981 62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.2 0.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.5 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin C (mg) 2.4 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.0 1.9 0.0 0.0 n/a n/a 73 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.2 0.0 205.0 0.0 0.0 n/a n/a n/a n/a 341 11
Water (g) 7.7 32.6 7.5 151.6 22.4 0.3 0.0 36.0 0.0 190.4 109.5 4.6 95.9 127.9 n/a n/a 786 25
Zinc (mg) 9.9 0.7 0.4 0.5 1.3 0.0 0.0 0.2 0.0 3.2 0.1 0.0 0.1 0.1 n/a n/a 16 1

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