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    Nutritional Facts: Drew's Light Fruitcake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (218g)
    pecans
    1 1/2 cups (218g)
    golden raisins
    1/2 cup (63g)
    all-purpose flour
    2 lbs (908g)
    mixed candied fruit
    1 1/2 cups (188g)
    all-purpose flour
    1 1/2 teaspoons (7g)
    baking powder
    1 teaspoon (6g)
    salt
    1 cup (227g)
    butter
    1 cup (200g)
    granulated sugar
    5 large (250g)
    eggs
    1/2 cup (124g)
    orange juice
    1 teaspoon (5g)
    fresh lemon juice
    3/4 cup (167g)
    Bourbon
    1 cup (222g)
    Bourbon
    1 to taste (0g)
    candied cherries
    1 to taste (3g)
    pecan halves
    Total 1 serving
    Alanine (g) 0.9 n/a 0.2 n/a 0.6 n/a 0.0 0.1 n/a 1.8 0.0 n/a 0.0 0.0 n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.9 94.5 n/a n/a 165 5
    Arginine (g) 2.6 n/a 0.3 n/a 0.8 n/a 0.0 0.1 n/a 2.1 0.1 n/a 0.0 0.0 n/a n/a 6 0
    Ash (g) 3.2 3.6 0.3 1.3 0.9 5.0 6.0 4.8 0.0 2.7 0.5 0.0 0.0 0.0 n/a n/a 28 1
    Aspartic acid (g) 2.0 n/a 0.3 n/a 0.8 n/a 0.0 0.1 n/a 3.3 0.1 n/a 0.0 0.0 n/a n/a 7 0
    Beta-sitosterol (mg) 194.0 n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 203 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 152.6 115.3 9.4 163.4 28.1 508.1 1.4 54.5 2.0 140.0 13.6 0.3 0.0 0.0 n/a n/a 1,189 37
    Calories 1,506.4 656.9 227.5 2,923.8 682.5 3.5 0.0 1,627.6 774.0 357.5 55.8 1.1 492.1 656.1 n/a n/a 9,965 311
    Calories (kj) 6,298.0 2,749.2 951.9 12,212.6 2,855.6 14.7 0.0 6,807.7 3,236.0 1,497.5 233.1 4.5 2,058.3 2,744.4 n/a n/a 41,664 1,302
    Campesterol (mg) 10.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 11 0
    Carbohydrates (g) 30.2 173.0 47.7 751.3 143.1 1.7 0.0 0.1 200.0 1.8 12.9 0.3 0.0 0.0 n/a n/a 1,362 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488.1 0.0 930.0 0.0 0.0 0.0 0.0 n/a n/a 1,418 44
    Copper (mg) 2.6 0.8 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 4 0
    Cystine (g) 0.3 n/a 0.1 n/a 0.4 n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 20.9 8.7 1.7 14.5 5.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 51 2
    Folate (mcg) 48.0 6.5 16.3 0.0 48.8 0.0 0.0 6.8 0.0 117.5 37.2 1.0 0.0 0.0 n/a n/a 282 9
    Folate, DFE (mcg) 48.0 6.5 16.3 0.0 48.8 0.0 0.0 6.8 0.0 117.5 37.2 1.0 0.0 0.0 n/a n/a 282 9
    Folate, food (mcg) 48.0 6.5 16.3 0.0 48.8 0.0 0.0 6.8 0.0 117.5 37.2 1.0 0.0 0.0 n/a n/a 282 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 4.0 n/a 2.2 n/a 6.5 n/a 0.0 0.4 n/a 4.2 0.0 n/a 0.0 0.0 n/a n/a 17 1
    Glycine (g) 1.0 n/a 0.2 n/a 0.7 n/a 0.0 0.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Histidine (g) 0.6 n/a 0.1 n/a 0.4 n/a 0.0 0.1 n/a 0.8 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Iron (mg) 5.5 3.9 0.7 1.5 2.2 0.8 0.0 0.0 0.1 4.4 0.2 0.0 0.1 0.1 n/a n/a 20 1
    Isoleucine (g) 0.7 n/a 0.2 n/a 0.7 n/a 0.0 0.1 n/a 1.7 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 n/a 0.4 n/a 1.3 n/a 0.0 0.2 n/a 2.7 0.0 n/a 0.0 0.0 n/a n/a 6 0
    Lysine (g) 0.6 n/a 0.1 n/a 0.4 n/a 0.0 0.2 n/a 2.3 0.0 n/a 0.0 0.0 n/a n/a 4 0
    Magnesium (mg) 263.8 76.1 13.8 36.3 41.3 2.7 0.1 4.5 0.0 30.0 13.6 0.3 0.0 0.0 n/a n/a 482 15
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 9.8 0.7 0.4 1.0 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 13 0
    Methionine (g) 0.4 n/a 0.1 n/a 0.3 n/a 0.0 0.0 n/a 1.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 88.9 0.0 0.1 0.1 0.2 0.0 0.0 47.7 0.0 9.1 0.0 0.0 0.0 0.0 n/a n/a 146 5
    Niacin (mg) 2.5 2.5 0.8 0.0 2.3 0.0 0.0 0.1 0.0 0.2 0.5 0.0 0.0 0.0 n/a n/a 9 0
    Pantothenic acid (mg) 1.9 0.3 0.3 n/a 0.8 0.0 0.0 0.2 0.0 3.8 0.2 0.0 0.0 0.0 n/a n/a 8 0
    Phenylalanine (g) 0.9 n/a 0.3 n/a 1.0 n/a 0.0 0.1 n/a 1.7 0.0 n/a 0.0 0.0 n/a n/a 4 0
    Phosphorus (mg) 603.9 250.1 67.5 45.4 202.5 684.3 0.0 54.5 0.0 495.0 21.1 0.4 6.7 8.9 n/a n/a 2,440 76
    Phytosterols (mg) 222.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 222 7
    Polyunsaturated Fat (g) 47.1 0.3 0.3 0.2 0.8 0.0 0.0 6.9 0.0 4.8 0.0 0.0 0.0 0.0 n/a n/a 60 2
    Potassium (mg) 893.8 1,622.6 66.9 508.5 200.6 0.3 0.5 54.5 4.0 345.0 248.0 5.1 3.3 4.4 n/a n/a 3,958 124
    Proline (g) 0.8 n/a 0.7 n/a 2.2 n/a 0.0 0.2 n/a 1.3 0.1 n/a 0.0 0.0 n/a n/a 5 0
    Protein (g) 20.0 7.4 6.5 3.1 19.4 0.0 0.0 1.9 0.0 31.4 0.9 0.0 0.0 0.0 n/a n/a 90 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 400.0 0.0 0.0 0.0 0.0 n/a n/a 1,923 60
    Riboflavin (mg) 0.3 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 13.5 0.3 0.1 0.1 0.3 0.0 0.0 116.6 0.0 7.8 0.0 0.0 0.0 0.0 n/a n/a 139 4
    Selenium (mcg) 8.3 1.5 21.2 5.4 63.6 0.0 0.0 2.3 1.2 76.8 0.1 0.0 0.0 0.0 n/a n/a 180 6
    Serine (g) 1.0 n/a 0.3 n/a 1.0 n/a 0.0 0.1 n/a 2.4 0.0 n/a 0.0 0.0 n/a n/a 5 0
    Sodium (mg) 0.0 26.1 1.3 889.8 3.8 544.6 2,325.5 1,620.8 2.0 355.0 1.2 0.0 1.7 2.2 n/a n/a 5,774 180
    Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 6.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    Sucrose (g) 8.5 n/a n/a n/a n/a n/a n/a n/a 199.6 0.0 n/a 0.0 n/a n/a n/a n/a 208 7
    Sugar (g) 8.7 128.7 0.2 732.6 0.5 0.0 0.0 0.1 199.6 0.9 10.4 0.1 n/a n/a n/a n/a 1,082 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 1.4 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Threonine (g) 0.7 n/a 0.2 n/a 0.5 n/a 0.0 0.1 n/a 1.4 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 3.1 0.3 0.0 0.4 0.1 0.0 0.0 5.3 0.0 2.6 0.0 0.0 n/a n/a n/a n/a 12 0
    Tocopherol, beta (mg) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 53.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.3 n/a n/a n/a n/a n/a n/a 55 2
    Total Fat (g) 156.9 1.0 0.6 0.6 1.8 0.0 0.0 184.1 0.0 23.8 0.2 0.0 0.0 0.0 n/a n/a 369 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 7 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 7.4 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 8 0
    Tryptophan (g) 0.2 n/a 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.5 n/a 0.2 n/a 0.6 n/a 0.0 0.1 n/a 1.2 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Valine (g) 0.9 n/a 0.3 n/a 0.8 n/a 0.0 0.1 n/a 2.1 0.0 n/a 0.0 0.0 n/a n/a 4 0
    Vitamin A, IU (IU) 122.1 0.0 0.0 172.5 0.0 0.0 0.0 5,672.7 0.0 1,350.0 248.0 0.3 0.0 0.0 n/a n/a 7,566 236
    Vitamin A, RAE (mcg) 6.5 0.0 0.0 9.1 0.0 0.0 0.0 1,552.7 0.0 400.0 12.4 0.0 0.0 0.0 n/a n/a 1,981 62
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.2 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Vitamin B-6 (mg) 0.5 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin C (mg) 2.4 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.0 1.9 0.0 0.0 n/a n/a 73 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.2 0.0 205.0 0.0 0.0 n/a n/a n/a n/a 341 11
    Water (g) 7.7 32.6 7.5 151.6 22.4 0.3 0.0 36.0 0.0 190.4 109.5 4.6 95.9 127.9 n/a n/a 786 25
    Zinc (mg) 9.9 0.7 0.4 0.5 1.3 0.0 0.0 0.2 0.0 3.2 0.1 0.0 0.1 0.1 n/a n/a 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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