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Nutritional Facts: Fresh Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (145g)
dark raisins
1/2 cup (111g)
Bourbon
1 1/2 cups (327g)
canola oil
2 large (100g)
eggs
2 cups (400g)
granulated sugar
3 whole (546g)
granny smith apples
1 teaspoon (5g)
baking soda
1 teaspoon (2g)
ground nutmeg
1 teaspoon (6g)
salt
1 teaspoon (3g)
cinnamon
1 cup (109g)
pecans
3 cups (375g)
all-purpose flour
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.7 n/a 0.1 n/a n/a 0.0 0.0 0.4 1.2 n/a 3 0
Alcohol (g) 0.0 47.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 49 3
Arginine (g) 0.6 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 0.0 1.3 1.6 n/a 4 0
Ash (g) 2.7 0.0 0.0 1.1 0.0 1.0 1.7 0.1 6.0 0.1 1.6 1.8 0.0 16 1
Aspartic acid (g) 0.2 0.0 n/a 1.3 n/a 0.4 n/a n/a 0.0 0.0 1.0 1.6 n/a 5 0
Beta-sitosterol n/a n/a 1,350.5 n/a n/a n/a n/a n/a n/a n/a 97.0 n/a n/a 1,448 90
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.5 0.0 0.0 56.0 4.0 32.8 0.0 4.0 1.4 26.2 76.3 56.3 0.5 330 21
Calories 433.6 328.0 2,890.7 143.0 1,548.0 283.9 0.0 11.6 0.0 6.5 753.2 1,365.0 12.1 7,775 486
Calories (kj) 1,815.4 1,372.2 12,095.7 599.0 6,472.0 1,190.3 0.0 48.3 0.0 27.0 3,149.0 5,711.3 50.6 32,531 2,033
Campesterol n/a n/a 788.1 n/a n/a n/a n/a n/a n/a n/a 5.5 n/a n/a 794 50
Carbohydrates (g) 114.8 0.0 0.0 0.7 399.9 75.4 0.0 1.1 0.0 2.1 15.1 286.2 0.5 896 56
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 23
Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.5 0.0 3 0
Cystine (g) 0.0 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.8 n/a 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 13.1 0.0 0.5 0.0 1.4 10.5 10.1 0.0 41 3
Folate (mcg) 7.3 0.0 0.0 47.0 0.0 16.4 0.0 1.7 0.0 0.2 24.0 97.5 0.0 194 12
Folate, DFE (mcg) 7.3 0.0 0.0 47.0 0.0 16.4 0.0 1.7 0.0 0.2 24.0 97.5 0.0 194 12
Folate, food (mcg) 7.3 0.0 0.0 47.0 0.0 16.4 0.0 1.7 0.0 0.2 24.0 97.5 0.0 194 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 43.0 n/a n/a 0.0 0.0 32.2 n/a n/a n/a 0.0 0.0 n/a n/a 75 5
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 40.2 n/a n/a 0.4 0.0 13.3 n/a n/a n/a 0.0 0.0 n/a n/a 54 3
Glutamic acid (g) 0.2 0.0 n/a 1.7 n/a 0.1 n/a n/a 0.0 0.0 2.0 13.0 n/a 17 1
Glycine (g) 0.1 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.5 1.4 n/a 2 0
Histidine (g) 0.1 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.9 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.7 0.0 0.0 1.8 0.2 0.7 0.0 0.1 0.0 0.2 2.8 4.4 0.0 13 1
Isoleucine (g) 0.1 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.4 1.3 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 1.1 n/a 0.1 n/a n/a 0.0 0.0 0.7 2.7 n/a 5 0
Lysine (g) 0.1 0.0 n/a 0.9 n/a 0.1 n/a n/a 0.0 0.0 0.3 0.9 n/a 2 0
Magnesium (mg) 46.4 0.0 0.0 12.0 0.0 27.3 0.0 4.0 0.1 1.6 131.9 82.5 0.5 306 19
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.5 4.9 2.6 0.0 9 1
Methionine (g) 0.0 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.7 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 206.9 3.7 0.0 0.0 0.0 0.1 0.0 0.0 44.5 0.3 0.0 256 16
Niacin (mg) 1.1 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 1.3 4.7 0.0 8 0
Pantothenic acid (mg) 0.1 0.0 0.0 1.5 0.0 0.3 0.0 n/a 0.0 0.0 0.9 1.6 0.0 5 0
Phenylalanine (g) 0.1 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.5 2.0 n/a 3 0
Phosphorus (mg) 146.5 4.4 0.0 198.0 0.0 60.1 0.0 4.7 0.0 1.7 301.9 405.0 0.3 1,122 70
Phytosterols n/a n/a n/a n/a n/a 65.5 n/a 1.4 0.0 0.7 111.2 n/a n/a 179 11
Polyunsaturated Fat (g) 0.1 0.0 92.0 1.9 0.0 0.3 0.0 0.0 0.0 0.0 23.6 1.5 0.0 119 7
Potassium (mg) 1,086.1 2.2 0.0 138.0 8.0 584.2 0.0 7.7 0.5 11.3 446.9 401.3 6.2 2,692 168
Proline (g) 0.4 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.4 4.5 n/a 6 0
Protein (g) 4.5 0.0 0.0 12.6 0.0 1.4 0.0 0.1 0.0 0.1 10.0 38.7 0.0 67 4
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 10
Riboflavin (mg) 0.2 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 0.1 0.0 24.1 3.1 0.0 0.2 0.0 0.6 0.0 0.0 6.7 0.6 0.0 35 2
Selenium (mcg) 0.9 0.0 0.0 30.7 2.4 0.0 0.0 0.0 0.0 0.1 4.1 127.1 0.0 165 10
Serine (g) 0.1 0.0 n/a 1.0 n/a 0.1 n/a n/a 0.0 0.0 0.5 1.9 n/a 4 0
Sodium (mg) 16.0 1.1 0.0 142.0 4.0 5.5 1,258.6 0.4 2,325.5 0.3 0.0 7.5 0.4 3,761 235
Starch (g) 3.9 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.5 n/a n/a 5 0
Stigmasterol n/a n/a 9.8 n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a 13 1
Sucrose (g) 0.7 n/a n/a 0.0 399.2 11.3 n/a n/a n/a 0.0 4.3 n/a n/a 415 26
Sugar (g) 85.8 n/a 0.0 0.4 399.2 56.7 0.0 0.6 0.0 0.1 4.3 1.0 0.5 549 34
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.5 0.0 1 0
Threonine (g) 0.1 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.3 1.1 n/a 2 0
Tocopherol, alpha (mg) 0.2 n/a 57.1 1.1 0.0 1.0 0.0 0.0 0.0 0.1 1.5 0.2 0.0 61 4
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.4 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 3.2 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.5 n/a n/a 4 0
Tocopherol, gamma (mg) 0.1 n/a 89.4 0.5 n/a 0.0 n/a 0.0 n/a 0.3 26.6 n/a n/a 117 7
Total Fat (g) 0.7 0.0 327.0 9.5 0.0 0.9 0.0 0.8 0.0 0.0 78.4 3.7 0.0 421 26
Trans-monoenoic Fat n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 1.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.5 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.2 1.2 n/a 2 0
Valine (g) 0.1 0.0 n/a 0.9 n/a 0.1 n/a n/a 0.0 0.0 0.4 1.6 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 294.8 0.0 2.2 0.0 7.7 61.0 0.0 0.0 906 57
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 16.4 0.0 0.1 0.0 0.4 3.3 0.0 0.0 180 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.0 25.1 0.0 0.1 0.0 0.1 1.2 0.0 0.0 30 2
Vitamin D (IU) 0.0 n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 5
Water (g) 22.4 63.9 0.0 76.2 0.1 467.2 0.0 0.1 0.0 0.3 3.8 44.7 2.2 681 43
Zinc (mg) 0.3 0.0 0.0 1.3 0.0 0.2 0.0 0.0 0.0 0.0 4.9 2.6 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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