Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (145g) dark raisins |
1/2 cup (111g) Bourbon |
1 1/2 cups (327g) canola oil |
2 large (100g) eggs |
2 cups (400g) granulated sugar |
3 whole (546g) granny smith apples |
1 teaspoon (5g) baking soda |
1 teaspoon (2g) ground nutmeg |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
1 cup (109g) pecans |
3 cups (375g) all-purpose flour |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.2 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 47.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 49 | 3 |
| Arginine (g) | 0.6 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.6 | n/a | 4 | 0 |
| Ash (g) | 2.7 | 0.0 | 0.0 | 1.1 | 0.0 | 1.0 | 1.7 | 0.1 | 6.0 | 0.1 | 1.6 | 1.8 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 0.2 | 0.0 | n/a | 1.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 1.0 | 1.6 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 1,350.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 1,448 | 90 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 72.5 | 0.0 | 0.0 | 56.0 | 4.0 | 32.8 | 0.0 | 4.0 | 1.4 | 26.2 | 76.3 | 56.3 | 0.5 | 330 | 21 |
| Calories | 433.6 | 328.0 | 2,890.7 | 143.0 | 1,548.0 | 283.9 | 0.0 | 11.6 | 0.0 | 6.5 | 753.2 | 1,365.0 | 12.1 | 7,775 | 486 |
| Calories (kj) | 1,815.4 | 1,372.2 | 12,095.7 | 599.0 | 6,472.0 | 1,190.3 | 0.0 | 48.3 | 0.0 | 27.0 | 3,149.0 | 5,711.3 | 50.6 | 32,531 | 2,033 |
| Campesterol | n/a | n/a | 788.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 794 | 50 |
| Carbohydrates (g) | 114.8 | 0.0 | 0.0 | 0.7 | 399.9 | 75.4 | 0.0 | 1.1 | 0.0 | 2.1 | 15.1 | 286.2 | 0.5 | 896 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 23 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.5 | 0.0 | 1.4 | 10.5 | 10.1 | 0.0 | 41 | 3 |
| Folate (mcg) | 7.3 | 0.0 | 0.0 | 47.0 | 0.0 | 16.4 | 0.0 | 1.7 | 0.0 | 0.2 | 24.0 | 97.5 | 0.0 | 194 | 12 |
| Folate, DFE (mcg) | 7.3 | 0.0 | 0.0 | 47.0 | 0.0 | 16.4 | 0.0 | 1.7 | 0.0 | 0.2 | 24.0 | 97.5 | 0.0 | 194 | 12 |
| Folate, food (mcg) | 7.3 | 0.0 | 0.0 | 47.0 | 0.0 | 16.4 | 0.0 | 1.7 | 0.0 | 0.2 | 24.0 | 97.5 | 0.0 | 194 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 43.0 | n/a | n/a | 0.0 | 0.0 | 32.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 75 | 5 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 40.2 | n/a | n/a | 0.4 | 0.0 | 13.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 54 | 3 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 1.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.0 | 13.0 | n/a | 17 | 1 |
| Glycine (g) | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1.4 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.9 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.7 | 0.0 | 0.0 | 1.8 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.2 | 2.8 | 4.4 | 0.0 | 13 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.3 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.7 | 2.7 | n/a | 5 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.9 | n/a | 2 | 0 |
| Magnesium (mg) | 46.4 | 0.0 | 0.0 | 12.0 | 0.0 | 27.3 | 0.0 | 4.0 | 0.1 | 1.6 | 131.9 | 82.5 | 0.5 | 306 | 19 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 4.9 | 2.6 | 0.0 | 9 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 206.9 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 44.5 | 0.3 | 0.0 | 256 | 16 |
| Niacin (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 4.7 | 0.0 | 8 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 1.6 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 2.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 146.5 | 4.4 | 0.0 | 198.0 | 0.0 | 60.1 | 0.0 | 4.7 | 0.0 | 1.7 | 301.9 | 405.0 | 0.3 | 1,122 | 70 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 65.5 | n/a | 1.4 | 0.0 | 0.7 | 111.2 | n/a | n/a | 179 | 11 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 92.0 | 1.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 1.5 | 0.0 | 119 | 7 |
| Potassium (mg) | 1,086.1 | 2.2 | 0.0 | 138.0 | 8.0 | 584.2 | 0.0 | 7.7 | 0.5 | 11.3 | 446.9 | 401.3 | 6.2 | 2,692 | 168 |
| Proline (g) | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 4.5 | n/a | 6 | 0 |
| Protein (g) | 4.5 | 0.0 | 0.0 | 12.6 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | 10.0 | 38.7 | 0.0 | 67 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 10 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 24.1 | 3.1 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 6.7 | 0.6 | 0.0 | 35 | 2 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 30.7 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 127.1 | 0.0 | 165 | 10 |
| Serine (g) | 0.1 | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1.9 | n/a | 4 | 0 |
| Sodium (mg) | 16.0 | 1.1 | 0.0 | 142.0 | 4.0 | 5.5 | 1,258.6 | 0.4 | 2,325.5 | 0.3 | 0.0 | 7.5 | 0.4 | 3,761 | 235 |
| Starch (g) | 3.9 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 5 | 0 |
| Stigmasterol | n/a | n/a | 9.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 13 | 1 |
| Sucrose (g) | 0.7 | n/a | n/a | 0.0 | 399.2 | 11.3 | n/a | n/a | n/a | 0.0 | 4.3 | n/a | n/a | 415 | 26 |
| Sugar (g) | 85.8 | n/a | 0.0 | 0.4 | 399.2 | 56.7 | 0.0 | 0.6 | 0.0 | 0.1 | 4.3 | 1.0 | 0.5 | 549 | 34 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | n/a | 57.1 | 1.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.2 | 0.0 | 61 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 3.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 4 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 89.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 26.6 | n/a | n/a | 117 | 7 |
| Total Fat (g) | 0.7 | 0.0 | 327.0 | 9.5 | 0.0 | 0.9 | 0.0 | 0.8 | 0.0 | 0.0 | 78.4 | 3.7 | 0.0 | 421 | 26 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.2 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.6 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 294.8 | 0.0 | 2.2 | 0.0 | 7.7 | 61.0 | 0.0 | 0.0 | 906 | 57 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 16.4 | 0.0 | 0.1 | 0.0 | 0.4 | 3.3 | 0.0 | 0.0 | 180 | 11 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 25.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 30 | 2 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 5 |
| Water (g) | 22.4 | 63.9 | 0.0 | 76.2 | 0.1 | 467.2 | 0.0 | 0.1 | 0.0 | 0.3 | 3.8 | 44.7 | 2.2 | 681 | 43 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 2.6 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.