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Nutritional Facts: Potato Gratin with Caramelized Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (476g)
whipping cream
4 cloves (12g)
garlic
3 (0g)
peppercorns
2 sprigs (0g)
fresh thyme
3/4 teaspoon (5g)
salt
1 tablespoon (14g)
vegetable oil
1 (110g)
Spanish onions
3 large (449g)
yukon gold potatoes
1/2 cup (54g)
gruyere cheese
Total 1 serving
Alanine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.5 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 0.0 n/a 0.0 0.0 0.1 0.4 0.5 1 0
Ash (g) 2.1 0.2 0.0 n/a 4.5 0.0 0.4 4.1 2.3 14 2
Aspartic acid (g) 0.7 0.1 0.0 n/a 0.0 0.0 0.1 2.1 0.9 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 309.4 21.7 1.3 n/a 1.1 0.0 25.3 22.4 545.9 927 116
Calories 1,642.2 17.9 0.8 n/a 0.0 120.2 44.0 390.5 223.0 2,439 305
Calories (kj) 6,868.7 74.8 3.2 n/a 0.0 503.1 182.6 1,638.1 933.1 10,203 1,275
Carbohydrates (g) 13.3 4.0 0.2 n/a 0.0 0.0 10.3 90.3 0.2 118 15
Cholesterol (mg) 652.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 59.4 712 89
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0 0
Dietary Fiber (g) 0.0 0.3 0.1 n/a 0.0 0.0 1.9 8.1 0.0 10 1
Folate (mcg) 19.0 0.4 0.1 n/a 0.0 0.0 20.9 44.9 5.4 91 11
Folate, DFE (mcg) 19.0 0.4 0.1 n/a 0.0 0.0 20.9 44.9 5.4 91 11
Folate, food (mcg) 19.0 0.4 0.1 n/a 0.0 0.0 20.9 44.9 5.4 91 11
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 1.4 1.3 n/a 3 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 2.2 1.7 n/a 4 0
Glutamic acid (g) 2.0 0.1 0.0 n/a 0.0 0.0 0.3 1.4 3.2 7 1
Glycine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.3 1 0
Histidine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.6 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.0 n/a 0.0 0.0 0.2 1.4 0.1 2 0
Isoleucine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.9 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1.7 3 0
Lysine (g) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1.5 3 0
Magnesium (mg) 33.3 3.0 0.5 n/a 0.0 0.0 11.0 98.7 19.4 166 21
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0.1 0.6 0.0 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4 1 0
Monounsaturated Fat (g) 50.9 0.0 0.0 n/a 0.0 3.8 0.0 0.0 5.4 60 8
Niacin (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.1 6.5 0.1 7 1
Pantothenic acid (mg) 1.2 0.1 0.0 n/a 0.0 0.0 0.1 2.3 0.3 4 1
Phenylalanine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.9 2 0
Phosphorus (mg) 295.1 18.4 0.5 n/a 0.0 0.0 31.9 197.5 326.7 870 109
Phytosterols n/a n/a 0.3 n/a 0.0 131.6 16.5 n/a n/a 148 19
Polyunsaturated Fat (g) 6.5 0.0 0.0 n/a 0.0 7.4 0.0 0.2 0.9 15 2
Potassium (mg) 357.0 48.1 4.0 n/a 0.4 0.0 160.6 1,701.0 43.7 2,315 289
Proline (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.3 2.1 3 0
Protein (g) 9.8 0.8 0.0 n/a 0.0 0.0 1.2 8.4 16.1 36 5
Retinol (mcg) 1,927.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 144.7 2,073 259
Riboflavin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
Saturated Fat (g) 109.6 0.0 0.0 n/a 0.0 1.8 0.0 0.1 10.2 122 15
Selenium (mcg) 2.4 1.7 0.0 n/a 0.0 0.0 0.6 1.3 7.8 14 2
Serine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.9 2 0
Sodium (mg) 180.9 2.0 0.1 n/a 1,744.1 0.0 4.4 18.0 181.4 2,131 266
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 1.1 0.9 n/a 2 0
Sugar (g) 0.5 0.1 0.0 n/a 0.0 0.0 4.7 3.9 0.2 9 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.5 0.0 1 0
Threonine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.6 1 0
Tocopherol, alpha (mg) 5.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 0.2 7 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 176.1 0.1 0.0 n/a 0.0 13.6 0.1 0.4 17.5 208 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
Tyrosine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.3 1.0 2 0
Valine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1.2 2 0
Vitamin A, IU (IU) 6,997.2 1.1 1.6 n/a 0.0 0.0 2.2 13.5 511.9 7,528 941
Vitamin A, RAE (mcg) 1,956.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 146.3 2,103 263
Vitamin B-12 (mcg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.1 1.3 0.0 2 0
Vitamin C (mg) 2.9 3.7 0.0 n/a 0.0 0.0 8.1 58.3 0.0 73 9
Vitamin D (IU) 128.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13.0 141 18
Water (g) 274.7 7.0 0.0 n/a 0.0 0.0 98.0 345.5 17.9 743 93
Zinc (mg) 1.1 0.1 0.0 n/a 0.0 0.0 0.2 1.3 2.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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