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    Nutritional Facts: Potato Gratin with Caramelized Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (476g)
    whipping cream
    4 cloves (12g)
    garlic
    3 (0g)
    peppercorns
    2 sprigs (0g)
    fresh thyme
    3/4 teaspoon (5g)
    salt
    1 tablespoon (14g)
    vegetable oil
    1 (110g)
    Spanish onions
    3 large (449g)
    yukon gold potatoes
    1/2 cup (54g)
    gruyere cheese
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.5 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.1 0.0 n/a 0.0 0.0 0.1 0.4 0.5 1 0
    Ash (g) 2.1 0.2 0.0 n/a 4.5 0.0 0.4 4.1 2.3 14 2
    Aspartic acid (g) 0.7 0.1 0.0 n/a 0.0 0.0 0.1 2.1 0.9 4 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 309.4 21.7 1.3 n/a 1.1 0.0 25.3 22.4 545.9 927 116
    Calories 1,642.2 17.9 0.8 n/a 0.0 120.2 44.0 390.5 223.0 2,439 305
    Calories (kj) 6,868.7 74.8 3.2 n/a 0.0 503.1 182.6 1,638.1 933.1 10,203 1,275
    Carbohydrates (g) 13.3 4.0 0.2 n/a 0.0 0.0 10.3 90.3 0.2 118 15
    Cholesterol (mg) 652.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 59.4 712 89
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 1 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0 0
    Dietary Fiber (g) 0.0 0.3 0.1 n/a 0.0 0.0 1.9 8.1 0.0 10 1
    Folate (mcg) 19.0 0.4 0.1 n/a 0.0 0.0 20.9 44.9 5.4 91 11
    Folate, DFE (mcg) 19.0 0.4 0.1 n/a 0.0 0.0 20.9 44.9 5.4 91 11
    Folate, food (mcg) 19.0 0.4 0.1 n/a 0.0 0.0 20.9 44.9 5.4 91 11
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a 1.4 1.3 n/a 3 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 2.2 1.7 n/a 4 0
    Glutamic acid (g) 2.0 0.1 0.0 n/a 0.0 0.0 0.3 1.4 3.2 7 1
    Glycine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.3 1 0
    Histidine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.6 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.2 0.0 n/a 0.0 0.0 0.2 1.4 0.1 2 0
    Isoleucine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.9 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1.7 3 0
    Lysine (g) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1.5 3 0
    Magnesium (mg) 33.3 3.0 0.5 n/a 0.0 0.0 11.0 98.7 19.4 166 21
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0.1 0.6 0.0 1 0
    Methionine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4 1 0
    Monounsaturated Fat (g) 50.9 0.0 0.0 n/a 0.0 3.8 0.0 0.0 5.4 60 8
    Niacin (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.1 6.5 0.1 7 1
    Pantothenic acid (mg) 1.2 0.1 0.0 n/a 0.0 0.0 0.1 2.3 0.3 4 1
    Phenylalanine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.9 2 0
    Phosphorus (mg) 295.1 18.4 0.5 n/a 0.0 0.0 31.9 197.5 326.7 870 109
    Phytosterols n/a n/a 0.3 n/a 0.0 131.6 16.5 n/a n/a 148 19
    Polyunsaturated Fat (g) 6.5 0.0 0.0 n/a 0.0 7.4 0.0 0.2 0.9 15 2
    Potassium (mg) 357.0 48.1 4.0 n/a 0.4 0.0 160.6 1,701.0 43.7 2,315 289
    Proline (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.3 2.1 3 0
    Protein (g) 9.8 0.8 0.0 n/a 0.0 0.0 1.2 8.4 16.1 36 5
    Retinol (mcg) 1,927.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 144.7 2,073 259
    Riboflavin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
    Saturated Fat (g) 109.6 0.0 0.0 n/a 0.0 1.8 0.0 0.1 10.2 122 15
    Selenium (mcg) 2.4 1.7 0.0 n/a 0.0 0.0 0.6 1.3 7.8 14 2
    Serine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.9 2 0
    Sodium (mg) 180.9 2.0 0.1 n/a 1,744.1 0.0 4.4 18.0 181.4 2,131 266
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 1.1 0.9 n/a 2 0
    Sugar (g) 0.5 0.1 0.0 n/a 0.0 0.0 4.7 3.9 0.2 9 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.5 0.0 1 0
    Threonine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.6 1 0
    Tocopherol, alpha (mg) 5.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 0.2 7 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 176.1 0.1 0.0 n/a 0.0 13.6 0.1 0.4 17.5 208 26
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
    Tyrosine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.3 1.0 2 0
    Valine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1.2 2 0
    Vitamin A, IU (IU) 6,997.2 1.1 1.6 n/a 0.0 0.0 2.2 13.5 511.9 7,528 941
    Vitamin A, RAE (mcg) 1,956.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 146.3 2,103 263
    Vitamin B-12 (mcg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.1 1.3 0.0 2 0
    Vitamin C (mg) 2.9 3.7 0.0 n/a 0.0 0.0 8.1 58.3 0.0 73 9
    Vitamin D (IU) 128.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13.0 141 18
    Water (g) 274.7 7.0 0.0 n/a 0.0 0.0 98.0 345.5 17.9 743 93
    Zinc (mg) 1.1 0.1 0.0 n/a 0.0 0.0 0.2 1.3 2.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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