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    Nutritional Facts: Garlic Sun-Dried Tomato Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (300g)
    Italian bread
    3 tablespoons (41g)
    olive oil
    3 tablespoons (43g)
    butter
    3 (9g)
    garlic cloves
    1 (20g)
    shallots
    4 (12g)
    sun-dried tomatoes packed in oil
    1 teaspoon (0g)
    italian seasoning
    1 tablespoon (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 0.9 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1 0
    Ash (g) 5.7 0.0 0.9 0.1 0.2 0.4 n/a 0.4 8 1
    Aspartic acid (g) 1.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1 0
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 234.0 0.4 10.2 16.3 7.4 5.6 n/a 55.5 329 27
    Calories 813.0 358.0 305.4 13.4 14.4 25.6 n/a 21.6 1,551 129
    Calories (kj) 3,402.0 1,498.1 1,277.6 56.1 60.4 106.9 n/a 90.3 6,491 541
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 150.0 0.0 0.0 3.0 3.4 2.8 n/a 0.2 159 13
    Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 n/a 4.4 96 8
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 8.1 0.0 0.0 0.2 n/a 0.7 n/a 0.0 9 1
    Folate (mcg) 573.0 0.0 1.3 0.3 6.8 2.8 n/a 0.5 585 49
    Folate, DFE (mcg) 912.0 0.0 1.3 0.3 6.8 2.8 n/a 0.5 924 77
    Folate, food (mcg) 90.0 0.0 1.3 0.3 6.8 2.8 n/a 0.5 102 8
    Folic acid (mcg) 483.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 483 40
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 9.0 0.0 0.1 0.1 0.1 0.2 n/a 0.4 10 1
    Glycine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Iron (mg) 8.8 0.2 0.0 0.2 0.2 0.3 n/a 0.0 10 1
    Isoleucine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.2 2 0
    Lysine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Magnesium (mg) 81.0 0.0 0.9 2.3 4.2 9.7 n/a 1.9 100 8
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.4 0.0 0.0 0.2 0.1 0.1 n/a 0.0 2 0
    Methionine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 2.4 29.5 9.0 0.0 0.0 1.0 n/a 0.4 42 4
    Niacin (mg) 13.1 0.0 0.0 0.1 0.0 0.4 n/a 0.0 14 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.1 0.1 0.1 n/a 0.0 1 0
    Phenylalanine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Phosphorus (mg) 309.0 0.0 10.2 13.8 12.0 16.7 n/a 36.5 398 33
    Phytosterols n/a 89.5 n/a n/a 1.0 n/a n/a n/a 91 8
    Polyunsaturated Fat (g) 4.2 4.3 1.3 0.0 0.0 0.2 n/a 0.1 10 1
    Potassium (mg) 330.0 0.4 10.2 36.1 66.8 187.8 n/a 6.3 638 53
    Proline (g) 3.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 3 0
    Protein (g) 26.4 0.0 0.4 0.6 0.5 0.6 n/a 1.9 30 3
    Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 n/a 11.2 297 25
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 2.6 5.6 21.9 0.0 0.0 0.2 n/a 0.9 31 3
    Selenium (mcg) 81.6 0.0 0.4 1.3 0.2 0.4 n/a 0.9 85 7
    Serine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Sodium (mg) 1,752.0 0.8 304.2 1.5 2.4 31.9 n/a 76.5 2,169 181
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 2.5 0.0 0.0 0.1 n/a n/a n/a 0.0 3 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.9 5.8 1.0 0.0 n/a n/a n/a 0.0 8 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 10.5 40.5 34.6 0.0 0.0 1.7 n/a 1.4 89 7
    Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Valine (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Vitamin A, IU (IU) 0.0 0.0 1,064.6 0.8 238.0 154.3 n/a 43.3 1,501 125
    Vitamin A, RAE (mcg) 0.0 0.0 291.4 0.0 12.0 7.7 n/a 11.5 323 27
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 2.8 1.6 12.2 n/a 0.0 17 1
    Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 n/a 1.1 27 2
    Water (g) 107.1 0.0 6.8 5.3 16.0 6.5 n/a 1.0 143 12
    Zinc (mg) 2.6 0.0 0.0 0.1 0.1 0.1 n/a 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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