Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (43g) cornstarch |
1 teaspoon (3g) cornstarch |
2 tablespoons (16g) flour |
8 ounces (227g) eggplants |
2 1/2 cups (545g) vegetable oil |
1 1/2 teaspoons (7g) vegetable oil |
1/4 cup (34g) pine nuts |
1 teaspoon (6g) soy sauce |
2 teaspoons (8g) sugar |
1/3 cup (81g) chicken broth |
1 tablespoon (6g) fresh gingerroot |
1 tablespoon (6g) scallions |
1 teaspoon (3g) garlic |
1/2 teaspoon (0g) Asian chili sauce |
1 teaspoon (5g) sesame oil |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 1 |
| Ash (g) | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 0.9 | 1.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.9 | 0.1 | 2.3 | 20.4 | 0.0 | 0.0 | 5.4 | 1.2 | 0.1 | 3.3 | 1.0 | 4.3 | 5.1 | n/a | 0.0 | 44 | 22 |
| Calories | 162.4 | 10.2 | 56.9 | 54.4 | 4,817.8 | 59.7 | 227.1 | 3.6 | 32.5 | 13.0 | 4.8 | 1.9 | 4.2 | n/a | 39.8 | 5,488 | 2,744 |
| Calories (kj) | 679.4 | 42.5 | 238.0 | 231.4 | 20,159.6 | 249.7 | 950.4 | 15.1 | 135.9 | 54.4 | 20.0 | 8.1 | 17.4 | n/a | 166.5 | 22,968 | 11,484 |
| Carbohydrates (g) | 38.9 | 2.4 | 11.9 | 12.9 | 0.0 | 0.0 | 4.4 | 0.3 | 8.4 | 0.3 | 1.1 | 0.4 | 0.9 | n/a | 0.0 | 82 | 41 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 7.7 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 10 | 5 |
| Folate (mcg) | 0.0 | 0.0 | 28.6 | 49.9 | 0.0 | 0.0 | 11.5 | 1.1 | 0.0 | 1.6 | 0.7 | 3.8 | 0.1 | n/a | 0.0 | 97 | 49 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 45.5 | 49.9 | 0.0 | 0.0 | 11.5 | 1.1 | 0.0 | 1.6 | 0.7 | 3.8 | 0.1 | n/a | 0.0 | 114 | 57 |
| Folate, food (mcg) | 0.0 | 0.0 | 4.5 | 49.9 | 0.0 | 0.0 | 11.5 | 1.1 | 0.0 | 1.6 | 0.7 | 3.8 | 0.1 | n/a | 0.0 | 73 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24 | 12 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 4 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Magnesium (mg) | 1.3 | 0.1 | 3.4 | 31.8 | 0.0 | 0.0 | 84.7 | 2.4 | 0.0 | 0.8 | 2.6 | 1.2 | 0.7 | n/a | 0.0 | 129 | 64 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 150.3 | 1.9 | 6.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 161 | 80 |
| Niacin (mg) | 0.0 | 0.0 | 0.9 | 1.5 | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Phosphorus (mg) | 5.5 | 0.3 | 16.9 | 56.7 | 0.0 | 0.0 | 194.1 | 7.8 | 0.0 | 24.4 | 2.0 | 2.2 | 4.3 | n/a | 0.0 | 314 | 157 |
| Phytosterols | n/a | n/a | n/a | 15.9 | 5,275.6 | 65.3 | 47.6 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 38.9 | 5,444 | 2,722 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.2 | 298.0 | 3.7 | 11.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 315 | 158 |
| Potassium (mg) | 1.3 | 0.1 | 16.7 | 521.7 | 0.0 | 0.0 | 201.5 | 12.7 | 0.2 | 69.9 | 24.9 | 16.6 | 11.2 | n/a | 0.0 | 877 | 438 |
| Proline (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Protein (g) | 0.1 | 0.0 | 1.6 | 2.3 | 0.0 | 0.0 | 4.6 | 0.6 | 0.0 | 1.6 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 11 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 70.6 | 0.9 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 74 | 37 |
| Selenium (mcg) | 1.2 | 0.1 | 5.3 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 8 | 4 |
| Serine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 3.8 | 0.2 | 0.3 | 4.5 | 0.0 | 0.0 | 0.7 | 335.2 | 0.1 | 248.6 | 0.8 | 1.0 | 0.5 | n/a | 0.0 | 596 | 298 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 8.4 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 5 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 1.2 | 0.1 | 8.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 16 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 77.9 | 1.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 83 | 41 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 2 |
| Total Fat (g) | 0.0 | 0.0 | 0.2 | 0.4 | 545.0 | 6.8 | 23.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 580 | 290 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 61.2 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 0.3 | n/a | 0.0 | 131 | 66 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | n/a | 0.0 | 6 | 3 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 0.9 | n/a | 0.0 | 8 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 3.5 | 0.2 | 1.9 | 209.6 | 0.0 | 0.0 | 0.8 | 4.0 | 0.0 | 78.0 | 4.7 | 5.4 | 1.6 | n/a | 0.0 | 310 | 155 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.