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    Nutritional Facts: Chicken Enchilada Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless skinless chicken breast halves
    8 ounces (227g)
    cream cheese
    1 cup (235g)
    mayonnaise
    8 ounces (227g)
    colby-monterey jack cheese
    4 ounces (114g)
    green chili peppers
    1 (14g)
    jalapeno peppers
    Total 1 serving
    Alanine (g) 5.6 0.4 0.1 1.6 0.1 n/a 8 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.5 0.5 0.1 2.1 0.1 n/a 9 0
    Ash (g) 5.2 3.0 4.5 8.1 0.7 0.1 22 1
    Aspartic acid (g) 9.1 1.2 0.2 3.6 0.3 n/a 14 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 22.7 222.7 32.9 1,694.9 20.6 1.7 1,995 80
    Calories 517.6 777.0 916.5 847.5 45.7 4.1 3,108 124
    Calories (kj) 2,165.6 3,251.2 3,832.9 3,548.9 190.9 16.7 13,006 520
    Carbohydrates (g) 0.0 9.2 56.2 1.5 10.8 0.9 79 3
    Cholesterol (mg) 290.6 249.9 61.1 202.2 0.0 0.0 804 32
    Copper (mg) 0.1 0.0 0.0 0.1 0.2 0.0 0 0
    Cystine (g) 1.0 0.1 0.0 0.3 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.4 2 0
    Folate (mcg) 18.2 25.0 14.1 40.9 26.3 3.8 128 5
    Folate, DFE (mcg) 18.2 25.0 14.1 40.9 26.3 3.8 128 5
    Folate, food (mcg) 18.2 25.0 14.1 40.9 26.3 3.8 128 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.4 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 0 0
    Glutamic acid (g) 14.3 3.0 0.3 13.6 0.3 n/a 31 1
    Glycine (g) 4.3 0.3 0.1 1.0 0.1 n/a 6 0
    Histidine (g) 3.6 0.4 0.1 2.0 0.0 n/a 6 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.9 0.5 1.6 1.4 0.0 6 0
    Isoleucine (g) 4.7 0.7 0.1 3.5 0.1 n/a 9 0
    Lactose n/a 7.3 n/a n/a n/a 0.0 7 0
    Leucine (g) 8.0 1.5 0.2 5.3 0.1 n/a 15 1
    Lysine (g) 9.3 1.3 0.1 4.6 0.1 n/a 15 1
    Magnesium (mg) 118.0 20.4 4.7 61.3 28.6 2.1 235 9
    Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.2 0.0 0.3 0.0 1 0
    Methionine (g) 2.5 0.4 0.1 1.5 0.0 n/a 4 0
    Monounsaturated Fat (g) 3.5 19.6 21.2 19.9 0.0 0.0 64 3
    Niacin (mg) 47.4 0.3 0.0 0.2 1.1 0.2 49 2
    Pantothenic acid (mg) 6.5 1.3 0.6 0.5 0.1 0.0 9 0
    Phenylalanine (g) 3.9 0.7 0.1 2.9 0.1 n/a 8 0
    Phosphorus (mg) 953.4 240.8 61.1 1,008.8 52.6 3.6 2,320 93
    Phytosterols n/a n/a 228.0 n/a n/a n/a 228 9
    Polyunsaturated Fat (g) 1.8 3.3 42.3 2.0 0.1 0.0 50 2
    Potassium (mg) 1,679.8 313.5 21.2 184.0 388.6 34.7 2,622 105
    Proline (g) 3.1 1.5 0.1 6.3 0.1 n/a 11 0
    Protein (g) 96.4 13.5 2.1 55.6 2.3 0.1 170 7
    Retinol (mcg) 40.9 815.6 28.2 436.2 0.0 0.0 1,321 53
    Riboflavin (mg) 0.5 0.3 0.1 0.9 0.1 0.0 2 0
    Saturated Fat (g) 2.6 43.8 11.5 43.3 0.0 0.0 101 4
    Selenium (mcg) 145.3 5.5 3.8 32.9 0.6 0.1 188 8
    Serine (g) 3.7 0.8 0.2 3.3 0.1 n/a 8 0
    Sodium (mg) 526.6 729.3 1,670.9 1,217.8 8.0 0.4 4,153 166
    Starch n/a 0.8 n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 7.3 15.0 1.1 5.8 0.6 30 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 4.3 0.5 0.1 2.0 0.1 n/a 7 0
    Tocopherol, alpha (mg) 0.9 0.7 4.8 0.6 0.8 0.5 8 0
    Tocopherol, beta (mg) 0.0 0.0 0.5 n/a n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 0.0 3.4 n/a n/a 0.0 3 0
    Tocopherol, gamma (mg) 0.4 0.1 31.4 n/a n/a 0.0 32 1
    Total Fat (g) 11.8 77.8 78.5 68.8 0.2 0.1 237 9
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.2 0.2 0.0 0.7 0.0 n/a 2 0
    Tyrosine (g) 3.5 0.7 0.1 2.7 0.0 n/a 7 0
    Valine (g) 5.0 0.9 0.1 3.7 0.1 n/a 10 0
    Vitamin A, IU (IU) 136.2 3,051.3 517.0 1,747.2 1,347.4 150.9 6,950 278
    Vitamin A, RAE (mcg) 40.9 831.6 49.4 449.9 67.4 7.6 1,447 58
    Vitamin B-12 (mcg) 0.9 0.6 0.5 1.9 0.0 0.0 4 0
    Vitamin B-6 (mg) 3.4 0.1 0.0 0.2 0.3 0.1 4 0
    Vitamin C (mg) 5.4 0.0 0.0 0.0 277.1 16.6 299 12
    Vitamin D (IU) 22.7 56.8 9.4 50.0 0.0 0.0 139 6
    Water (g) 344.1 123.7 93.8 93.2 100.3 12.8 768 31
    Zinc (mg) 2.6 1.2 0.4 6.8 0.3 0.0 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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