Nutritional Facts: Easy Raisin Sauce for Ham

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
2 tablespoons (16g)
cornstarch
1 teaspoon (2g)
ground mustard
1 1/2 cups (356g)
water
1/2 cup (73g)
raisins
2 tablespoons (30g)
white vinegar
2 tablespoons (31g)
lemon juice
2 tablespoons (28g)
butter
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0 0
Ash (g) 0.5 0.0 0.1 0.4 1.3 0.1 0.1 0.6 3 1
Aspartic acid n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.3 0.3 5.3 10.7 36.3 2.1 1.8 6.8 155 39
Calories 418.0 61.0 10.2 0.0 216.8 6.3 6.7 203.6 922 231
Calories (kj) 1,749.0 255.0 42.5 0.0 907.7 26.8 27.8 851.7 3,861 965
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 107.9 14.6 0.6 0.0 57.4 0.3 2.1 0.0 183 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 61 15
Copper (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 2.7 0.0 0.1 0.0 3 1
Folate (mcg) 1.1 0.0 3.2 0.0 3.6 0.0 6.1 0.9 15 4
Folate, DFE (mcg) 1.1 0.0 3.2 0.0 3.6 0.0 6.1 0.9 15 4
Folate, food (mcg) 1.1 0.0 3.2 0.0 3.6 0.0 6.1 0.9 15 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.2 n/a 0.0 n/a 21.5 0.1 0.3 n/a 23 6
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.5 n/a 0.1 n/a 20.1 0.0 0.3 n/a 22 5
Glutamic acid n/a 0.0 0.1 n/a 0.1 0.0 n/a 0.1 0 0
Glycine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Histidine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.1 0.2 0.0 1.4 0.1 0.0 0.0 2 1
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Lysine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Magnesium (mg) 9.9 0.5 7.4 3.6 23.2 1.5 1.8 0.6 48 12
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 6.0 6 2
Niacin (mg) 0.1 0.0 0.1 0.0 0.6 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 4.4 2.1 16.6 0.0 73.2 2.4 2.4 6.8 108 27
Phytosterols n/a n/a 2.4 n/a n/a 0.0 n/a n/a 2 1
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.9 1 0
Potassium (mg) 146.3 0.5 14.8 3.6 543.0 21.8 31.4 6.8 768 192
Proline n/a 0.0 0.1 n/a 0.2 0.0 n/a 0.0 0 0
Protein (g) 0.1 0.0 0.5 0.0 2.2 0.0 0.1 0.2 3 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 191 48
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 15 4
Selenium (mcg) 1.3 0.4 4.2 0.0 0.4 0.0 0.0 0.3 7 2
Serine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Sodium (mg) 30.8 1.4 0.3 10.7 8.0 1.5 0.3 202.8 256 64
Starch n/a n/a n/a n/a 2.0 n/a 0.0 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 104.0 n/a 0.1 n/a 0.3 0.0 0.1 n/a 105 26
Sugar (g) 106.7 0.0 0.1 0.0 42.9 0.1 0.8 0.0 151 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.7 1 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.7 0.0 0.3 0.0 0.1 23.0 24 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.8 1 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 1 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Valine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.6 0.0 0.0 0.0 1.8 709.7 712 178
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.3 194 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.7 0.0 11.8 0.0 14 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 17 4
Water (g) 1.5 1.3 0.1 355.1 11.2 28.0 28.2 4.5 430 107
Zinc (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0 0

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