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Nutritional Facts: Creme de Menthe Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (114g)
semi-sweet chocolate baking squares
1 cup (227g)
butter
4 (200g)
eggs
2 cups (400g)
sugar
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
vanilla extract
1/2 cup (85g)
semisweet chocolate morsels
4 cups (480g)
powdered sugar
1/2 cup (114g)
butter
1/4 cup (61g)
half-and-half
1/4 cup (67g)
creme de menthe
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.2 0.1 1.5 n/a 0.4 0.0 n/a n/a n/a 0.0 0.1 0.0 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 20.0 0.0 21 0
Arginine (g) 0.3 0.1 1.6 n/a 0.5 0.0 n/a n/a n/a 0.0 0.1 0.0 2.7 5 0
Ash (g) 1.4 4.8 2.1 0.0 0.6 3.0 0.0 1.8 0.0 2.4 0.4 0.0 2.1 19 0
Aspartic acid (g) 0.5 0.1 2.7 n/a 0.5 0.0 n/a n/a n/a 0.1 0.1 0.0 2.1 6 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 74.9 89 2
Caffeine (mg) 70.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 70 1
Calcium (mg) 36.4 54.5 112.0 4.0 18.8 0.7 0.5 28.9 4.8 27.2 63.5 0.0 114.7 466 10
Calories 545.3 1,627.6 286.0 1,548.0 455.0 0.0 12.1 439.5 1,867.2 813.8 78.7 249.3 765.2 8,688 181
Calories (kj) 2,281.1 6,807.7 1,198.0 6,472.0 1,903.8 0.0 50.6 1,838.6 7,809.6 3,403.9 329.7 1,042.9 3,203.5 36,341 757
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8.2 8 0
Carbohydrates (g) 72.6 0.1 1.4 399.9 95.4 0.0 0.5 56.1 478.9 0.1 2.6 28.0 16.0 1,152 24
Cholesterol (mg) 0.0 488.1 744.0 0.0 0.0 0.0 0.0 2.6 0.0 244.0 22.4 0.0 0.0 1,501 31
Copper (mg) 0.8 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.9 3 0
Cystine (g) 0.1 0.0 0.5 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 1 0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 3.4 0.0 0.0 5.7 0.0 0.0 0.0 0.0 7.8 24 0
Folate (mcg) 14.8 6.8 94.0 0.0 228.8 0.0 0.0 n/a 0.0 3.4 1.8 0.0 114.7 464 10
Folate, DFE (mcg) 14.8 6.8 94.0 0.0 363.8 0.0 0.0 n/a 0.0 3.4 1.8 0.0 114.7 599 12
Folate, food (mcg) 14.8 6.8 94.0 0.0 36.3 0.0 0.0 n/a 0.0 3.4 1.8 0.0 114.7 272 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 193 4
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Glutamic acid (g) 0.7 0.4 3.3 n/a 4.3 0.0 n/a n/a n/a 0.2 0.4 0.0 3.3 13 0
Glycine (g) 0.2 0.0 0.9 n/a 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 1.0 3 0
Histidine (g) 0.1 0.1 0.6 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 2 0
Iron (mg) 3.6 0.0 3.5 0.2 5.8 0.0 0.0 2.5 0.3 0.0 0.0 0.0 3.4 19 0
Isoleucine (g) 0.2 0.1 1.3 n/a 0.4 0.0 n/a n/a n/a 0.1 0.1 0.0 0.7 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.3 0.2 2.2 n/a 0.9 0.0 n/a n/a n/a 0.1 0.2 0.0 1.4 5 0
Lysine (g) 0.2 0.2 1.8 n/a 0.3 0.0 n/a n/a n/a 0.1 0.1 0.0 0.5 3 0
Magnesium (mg) 130.6 4.5 24.0 0.0 27.5 0.0 0.5 n/a 0.0 2.3 6.1 0.0 184.9 380 8
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.9 0.0 0.1 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.0 6 0
Methionine (g) 0.0 0.0 0.8 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 11.3 47.7 7.3 0.0 0.1 0.0 0.0 n/a 0.0 23.9 2.0 0.0 10.5 103 2
Niacin (mg) 0.5 0.1 0.2 0.0 7.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.3 10 0
Pantothenic acid (mg) 0.1 0.2 3.1 0.0 0.5 0.0 0.0 n/a 0.0 0.1 0.2 0.0 0.7 5 0
Phenylalanine (g) 0.2 0.1 1.4 n/a 0.7 0.0 n/a n/a n/a 0.0 0.1 0.0 0.8 3 0
Phosphorus (mg) 150.0 54.5 396.0 0.0 135.0 0.0 0.3 n/a 0.0 27.2 57.5 0.0 404.8 1,225 26
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 84.2 84 2
Polyunsaturated Fat (g) 1.1 6.9 3.8 0.0 0.5 0.0 0.0 n/a 0.0 3.5 0.3 0.1 55.2 71 1
Potassium (mg) 414.6 54.5 276.0 8.0 133.8 0.2 6.2 n/a 9.6 27.2 78.7 0.0 516.0 1,525 32
Proline (g) 0.2 0.2 1.0 n/a 1.5 0.0 n/a n/a n/a 0.1 0.2 0.0 0.8 4 0
Protein (g) 4.8 1.9 25.1 0.0 12.9 0.0 0.0 3.8 0.0 1.0 1.8 0.0 17.8 69 1
Retinol (mcg) 0.0 1,523.2 320.0 0.0 0.0 0.0 0.0 n/a 0.0 761.6 57.5 0.0 0.0 2,662 55
Riboflavin (mg) 0.1 0.1 0.9 0.1 0.6 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.2 2 0
Saturated Fat (g) 20.2 116.6 6.3 0.0 0.2 0.0 0.0 13.3 0.0 58.3 4.3 0.0 7.2 226 5
Selenium (mcg) 4.8 2.3 61.4 2.4 42.4 0.0 0.0 n/a 2.9 1.1 1.1 0.3 5.7 124 3
Serine (g) 0.2 0.1 1.9 n/a 0.6 0.0 n/a n/a n/a 0.1 0.1 0.0 1.1 4 0
Sodium (mg) 12.5 1,620.8 284.0 4.0 2.5 1,162.7 0.4 1.7 9.6 810.4 24.8 3.4 2.3 3,939 82
Starch n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a n/a 0.1 6 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.2 1 0
Sucrose n/a n/a 0.0 399.2 n/a n/a n/a n/a n/a n/a n/a n/a 2.8 402 8
Sugar (g) 61.9 0.1 0.7 399.2 0.3 0.0 0.5 45.1 469.5 0.1 0.1 28.0 3.1 1,009 21
Theobromine (mg) 552.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 552 12
Thiamin (mg) 0.1 0.0 0.1 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 2 0
Threonine (g) 0.2 0.1 1.1 n/a 0.4 0.0 n/a n/a n/a 0.0 0.1 0.0 0.7 3 0
Tocopherol, alpha (mg) 0.3 5.3 2.1 0.0 0.1 0.0 0.0 n/a 0.0 2.6 0.2 0.0 0.8 11 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2.2 2 0
Tocopherol, gamma n/a 0.0 1.0 n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 24.4 26 1
Total Fat (g) 34.1 184.1 19.0 0.0 1.2 0.0 0.0 22.2 0.0 92.1 7.0 0.2 76.3 436 9
Trans-monoenoic Fat n/a 6.8 0.1 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 10 0
TransFatty acids n/a 7.4 0.1 n/a n/a n/a n/a 0.0 n/a 3.7 n/a n/a n/a 11 0
Tryptophan (g) 0.1 0.0 0.3 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 1 0
Tyrosine (g) 0.2 0.1 1.0 n/a 0.4 0.0 n/a n/a n/a 0.0 0.1 0.0 0.5 2 0
Valine (g) 0.3 0.1 1.7 n/a 0.5 0.0 n/a n/a n/a 0.1 0.1 0.0 0.9 4 0
Vitamin A, IU (IU) 0.0 5,672.7 1,080.0 0.0 0.0 0.0 0.0 62.9 0.0 2,836.4 214.2 0.0 23.4 9,890 206
Vitamin A, RAE (mcg) 0.0 1,552.7 320.0 0.0 0.0 0.0 0.0 n/a 0.0 776.3 58.7 0.0 1.2 2,709 56
Vitamin B-12 (mcg) 0.0 0.4 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.5 2 0
Vitamin D (IU) 0.0 136.2 164.0 0.0 0.0 0.0 0.0 n/a 0.0 68.1 4.8 0.0 0.0 373 8
Water (g) 0.8 36.0 152.3 0.1 14.9 0.0 2.2 1.1 1.1 18.0 48.7 19.0 4.8 299 6
Zinc (mg) 1.8 0.2 2.6 0.0 0.9 0.0 0.0 n/a 0.0 0.1 0.3 0.0 3.6 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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