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    Nutritional Facts: Curried Chicken Tea Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (280g)
    cooked chicken
    1 1/2 cups (188g)
    red apples
    3/4 cup (75g)
    dried cranberries
    1/2 cup (51g)
    celery
    1/4 cup (27g)
    pecans
    2 tablespoons (12g)
    green onions
    3/4 cup (176g)
    mayonnaise
    2 teaspoons (10g)
    lime juice
    1/2 teaspoon (1g)
    curry powder
    12 slices (300g)
    bread
    1 to taste (0g)
    lettuce leaves
    Total 1 serving
    Alanine (g) 3.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.8 n/a 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.2 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.8 n/a 6 1
    Ash (g) 2.7 0.4 0.1 0.4 0.4 0.1 3.3 0.0 0.1 6.1 n/a 14 2
    Aspartic acid (g) 6.2 0.1 0.1 0.1 0.3 0.0 0.1 0.0 n/a 1.1 n/a 8 1
    Beta-sitosterol n/a n/a n/a n/a 24.3 n/a n/a n/a n/a n/a n/a 24 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 33.6 11.3 6.0 20.2 19.1 8.6 24.7 1.4 4.8 453.0 n/a 583 97
    Calories 467.6 97.5 34.5 8.1 188.3 3.8 687.4 2.5 3.3 798.0 n/a 2,291 382
    Calories (kj) 1,957.2 408.8 145.5 33.8 787.3 16.2 2,874.6 10.5 13.6 3,339.0 n/a 9,586 1,598
    Campesterol n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 25.9 9.2 1.5 3.8 0.9 42.1 0.8 0.6 151.8 n/a 237 39
    Cholesterol (mg) 210.0 0.0 0.0 0.0 0.0 0.0 45.8 0.0 0.0 0.0 n/a 256 43
    Copper (mg) 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.8 n/a 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 4.5 3.5 0.8 2.6 0.3 0.0 0.0 0.3 7.2 n/a 19 3
    Folate (mcg) 14.0 5.6 0.8 18.2 6.0 7.7 10.6 1.0 1.5 333.0 n/a 398 66
    Folate, DFE (mcg) 14.0 5.6 0.8 18.2 6.0 7.7 10.6 1.0 1.5 513.0 n/a 578 96
    Folate, food (mcg) 14.0 5.6 0.8 18.2 6.0 7.7 10.6 1.0 1.5 75.0 n/a 140 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258.0 n/a 258 43
    Fructose n/a 11.1 0.5 0.3 0.0 n/a n/a 0.1 0.0 5.5 n/a 17 3
    Galactose n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 4.6 2.5 0.3 0.0 n/a n/a 0.1 0.0 4.1 n/a 12 2
    Glutamic acid (g) 10.5 0.0 0.1 0.0 0.5 0.0 0.2 0.0 n/a 7.4 n/a 19 3
    Glycine (g) 3.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.8 n/a 5 1
    Histidine (g) 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 n/a 3 0
    Iron (mg) 3.4 0.2 0.2 0.1 0.7 0.2 0.4 0.0 0.3 11.2 n/a 17 3
    Isoleucine (g) 3.7 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.9 n/a 5 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 5.3 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 1.6 n/a 7 1
    Lysine (g) 6.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.6 n/a 7 1
    Magnesium (mg) 58.8 9.4 4.5 5.6 33.0 2.4 3.5 0.8 2.5 69.0 n/a 189 32
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.3 n/a 3 1
    Manganese (mg) 0.0 0.1 0.3 0.1 1.2 0.0 0.2 0.0 0.0 1.4 n/a 3 1
    Methionine (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 2 0
    Monounsaturated Fat (g) 7.0 0.0 0.0 0.0 11.1 0.0 15.9 0.0 0.1 2.0 n/a 36 6
    Niacin (mg) 22.1 0.2 0.1 0.2 0.3 0.1 0.0 0.0 0.0 13.2 n/a 36 6
    Pantothenic acid (mg) 2.7 0.1 0.2 0.1 0.2 0.0 0.4 0.0 n/a 0.6 n/a 4 1
    Phenylalanine (g) 2.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1.1 n/a 4 1
    Phosphorus (mg) 537.6 20.6 9.8 12.1 75.5 4.4 45.8 1.4 3.5 297.0 n/a 1,008 168
    Phytosterols n/a 22.5 n/a 3.0 27.8 n/a 171.0 n/a 0.7 0.0 n/a 225 38
    Polyunsaturated Fat (g) 4.2 0.1 0.0 0.0 5.9 0.0 31.7 0.0 0.0 4.1 n/a 46 8
    Potassium (mg) 641.2 200.6 63.8 131.3 111.7 33.1 15.9 11.8 15.4 300.0 n/a 1,525 254
    Proline (g) 2.9 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 2.5 n/a 6 1
    Protein (g) 70.0 0.5 0.3 0.3 2.5 0.2 1.6 0.0 0.1 22.9 n/a 99 16
    Retinol (mcg) 33.6 0.0 0.0 0.0 0.0 0.0 21.2 0.0 0.0 0.0 n/a 55 9
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 2 0
    Saturated Fat (g) 5.1 0.1 0.0 0.0 1.7 0.0 8.6 0.0 0.0 2.2 n/a 18 3
    Selenium (mcg) 68.9 0.0 0.1 0.2 1.0 0.1 2.8 0.0 0.2 51.9 n/a 125 21
    Serine (g) 2.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1.1 n/a 4 1
    Sodium (mg) 210.0 1.9 1.5 40.4 0.0 1.9 1,253.1 0.2 0.5 1,533.0 n/a 3,043 507
    Starch n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a 121.8 n/a 122 20
    Stigmasterol n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 3.9 0.1 0.1 1.1 n/a n/a 0.0 0.0 0.0 n/a 5 1
    Sugar n/a 19.5 3.0 0.9 1.1 0.3 11.3 0.2 0.0 12.9 n/a 49 8
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.4 n/a 2 0
    Threonine (g) 3.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.7 n/a 4 1
    Tocopherol, alpha n/a 0.3 0.9 0.1 0.4 0.1 3.6 0.0 0.2 0.7 n/a 6 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.1 n/a 2.5 0.0 0.0 n/a n/a 3 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 6.7 n/a 23.6 0.0 0.0 n/a n/a 30 5
    Total Fat (g) 18.6 0.3 0.1 0.1 19.6 0.0 58.9 0.0 0.1 9.9 n/a 108 18
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 1 0
    Tyrosine (g) 2.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.7 n/a 3 1
    Valine (g) 3.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1.0 n/a 5 1
    Vitamin A, IU (IU) 114.8 101.3 45.0 226.7 15.3 119.6 387.8 5.0 9.9 0.0 n/a 1,025 171
    Vitamin A, RAE (mcg) 33.6 5.6 2.3 11.1 0.8 6.0 37.0 0.2 0.5 0.0 n/a 97 16
    Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 n/a 2 0
    Vitamin C (mg) 0.0 8.6 10.0 1.6 0.3 2.3 0.0 3.0 0.1 0.0 n/a 26 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.0 n/a 7 1
    Water (g) 188.7 160.4 65.3 48.2 1.0 10.8 70.3 9.2 0.1 109.3 n/a 663 111
    Zinc (mg) 4.3 0.1 0.1 0.1 1.2 0.0 0.3 0.0 0.0 2.2 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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