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Nutritional Facts: Curried Chicken Tea Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (280g)
cooked chicken
1 1/2 cups (188g)
red apples
3/4 cup (75g)
dried cranberries
1/2 cup (51g)
celery
1/4 cup (27g)
pecans
2 tablespoons (12g)
green onions
3/4 cup (0g)
mayonnaise
2 teaspoons (10g)
lime juice
1/2 teaspoon (1g)
curry powder
12 slices (300g)
bread
1 to taste (0g)
lettuce leaves
Total 1 serving
Alanine (g) 3.8 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.8 n/a 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.2 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.8 n/a 5 1
Ash (g) 2.7 0.4 0.1 0.4 0.4 0.1 n/a 0.0 0.1 6.1 n/a 10 2
Aspartic acid (g) 6.2 0.1 0.1 0.1 0.3 0.0 n/a 0.0 n/a 1.1 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a 24.3 n/a n/a n/a n/a n/a n/a 24 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 33.6 11.3 6.0 20.2 19.1 8.6 n/a 1.4 4.8 453.0 n/a 558 93
Calories 467.6 97.5 34.5 8.1 188.3 3.8 n/a 2.5 3.3 798.0 n/a 1,604 267
Calories (kj) 1,957.2 408.8 145.5 33.8 787.3 16.2 n/a 10.5 13.6 3,339.0 n/a 6,712 1,119
Campesterol n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 25.9 9.2 1.5 3.8 0.9 n/a 0.8 0.6 151.8 n/a 194 32
Cholesterol (mg) 210.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 210 35
Copper (mg) 0.2 0.1 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.8 n/a 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
Dietary Fiber (g) 0.0 4.5 3.5 0.8 2.6 0.3 n/a 0.0 0.3 7.2 n/a 19 3
Folate (mcg) 14.0 5.6 0.8 18.2 6.0 7.7 n/a 1.0 1.5 333.0 n/a 388 65
Folate, DFE (mcg) 14.0 5.6 0.8 18.2 6.0 7.7 n/a 1.0 1.5 513.0 n/a 568 95
Folate, food (mcg) 14.0 5.6 0.8 18.2 6.0 7.7 n/a 1.0 1.5 75.0 n/a 130 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 258.0 n/a 258 43
Fructose n/a 11.1 0.5 0.3 0.0 n/a n/a 0.1 0.0 5.5 n/a 17 3
Galactose n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 4.6 2.5 0.3 0.0 n/a n/a 0.1 0.0 4.1 n/a 12 2
Glutamic acid (g) 10.5 0.0 0.1 0.0 0.5 0.0 n/a 0.0 n/a 7.4 n/a 19 3
Glycine (g) 3.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.8 n/a 4 1
Histidine (g) 2.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.5 n/a 3 0
Iron (mg) 3.4 0.2 0.2 0.1 0.7 0.2 n/a 0.0 0.3 11.2 n/a 16 3
Isoleucine (g) 3.7 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.9 n/a 5 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 5.3 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1.6 n/a 7 1
Lysine (g) 6.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.6 n/a 7 1
Magnesium (mg) 58.8 9.4 4.5 5.6 33.0 2.4 n/a 0.8 2.5 69.0 n/a 186 31
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.3 n/a 3 1
Manganese (mg) 0.0 0.1 0.3 0.1 1.2 0.0 n/a 0.0 0.0 1.4 n/a 3 1
Methionine (g) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 2 0
Monounsaturated Fat (g) 7.0 0.0 0.0 0.0 11.1 0.0 n/a 0.0 0.1 2.0 n/a 20 3
Niacin (mg) 22.1 0.2 0.1 0.2 0.3 0.1 n/a 0.0 0.0 13.2 n/a 36 6
Pantothenic acid (mg) 2.7 0.1 0.2 0.1 0.2 0.0 n/a 0.0 n/a 0.6 n/a 4 1
Phenylalanine (g) 2.8 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1.1 n/a 4 1
Phosphorus (mg) 537.6 20.6 9.8 12.1 75.5 4.4 n/a 1.4 3.5 297.0 n/a 962 160
Phytosterols n/a 22.5 n/a 3.0 27.8 n/a n/a n/a 0.7 0.0 n/a 54 9
Polyunsaturated Fat (g) 4.2 0.1 0.0 0.0 5.9 0.0 n/a 0.0 0.0 4.1 n/a 14 2
Potassium (mg) 641.2 200.6 63.8 131.3 111.7 33.1 n/a 11.8 15.4 300.0 n/a 1,509 251
Proline (g) 2.9 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2.5 n/a 6 1
Protein (g) 70.0 0.5 0.3 0.3 2.5 0.2 n/a 0.0 0.1 22.9 n/a 97 16
Retinol (mcg) 33.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 34 6
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 n/a 2 0
Saturated Fat (g) 5.1 0.1 0.0 0.0 1.7 0.0 n/a 0.0 0.0 2.2 n/a 9 2
Selenium (mcg) 68.9 0.0 0.1 0.2 1.0 0.1 n/a 0.0 0.2 51.9 n/a 122 20
Serine (g) 2.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1.1 n/a 4 1
Sodium (mg) 210.0 1.9 1.5 40.4 0.0 1.9 n/a 0.2 0.5 1,533.0 n/a 1,789 298
Starch n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a 121.8 n/a 122 20
Stigmasterol n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 3.9 0.1 0.1 1.1 n/a n/a 0.0 0.0 0.0 n/a 5 1
Sugar n/a 19.5 3.0 0.9 1.1 0.3 n/a 0.2 0.0 12.9 n/a 38 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 1.4 n/a 2 0
Threonine (g) 3.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.7 n/a 4 1
Tocopherol, alpha n/a 0.3 0.9 0.1 0.4 0.1 n/a 0.0 0.2 0.7 n/a 3 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 6.7 n/a n/a 0.0 0.0 n/a n/a 7 1
Total Fat (g) 18.6 0.3 0.1 0.1 19.6 0.0 n/a 0.0 0.1 9.9 n/a 49 8
Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 1 0
Tyrosine (g) 2.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.7 n/a 3 1
Valine (g) 3.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1.0 n/a 5 1
Vitamin A, IU (IU) 114.8 101.3 45.0 226.7 15.3 119.6 n/a 5.0 9.9 0.0 n/a 638 106
Vitamin A, RAE (mcg) 33.6 5.6 2.3 11.1 0.8 6.0 n/a 0.2 0.5 0.0 n/a 60 10
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.3 n/a 2 0
Vitamin C (mg) 0.0 8.6 10.0 1.6 0.3 2.3 n/a 3.0 0.1 0.0 n/a 26 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 188.7 160.4 65.3 48.2 1.0 10.8 n/a 9.2 0.1 109.3 n/a 593 99
Zinc (mg) 4.3 0.1 0.1 0.1 1.2 0.0 n/a 0.0 0.0 2.2 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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