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Nutritional Facts: Bisquick Beer-Batter Fish Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (128g)
Bisquick
1/3 cup (41g)
cornmeal
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
6 ounces (178g)
beer
2 lbs (907g)
fish fillets
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.3 0.2 0.0 0.0 0.0 12.5 n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 6.9 0.0 n/a 7 2
Arginine (g) 0.4 0.2 0.0 0.0 0.0 12.4 n/a 13 3
Ash (g) 5.1 0.5 6.0 0.0 0.3 13.5 n/a 25 6
Aspartic acid (g) 0.5 0.2 0.0 0.0 0.0 21.2 n/a 22 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 229.1 2.4 1.4 2.5 7.1 126.9 n/a 370 92
Calories 547.8 147.1 0.0 1.4 76.6 952.0 n/a 1,725 431
Calories (kj) 2,291.2 615.5 0.0 6.0 322.5 3,989.3 n/a 7,225 1,806
Carbohydrates (g) 81.0 31.2 0.0 0.4 6.3 0.0 n/a 119 30
Cholesterol (mg) 2.6 0.0 0.0 0.0 0.0 498.7 n/a 501 125
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.3 n/a 1 0
Cystine (g) 0.2 0.1 0.0 0.0 0.0 2.2 n/a 2 1
Dietary Fiber (g) 2.7 3.0 0.0 0.1 0.0 0.0 n/a 6 1
Folate (mcg) 160.0 10.2 0.0 0.1 10.7 72.5 n/a 253 63
Folate, DFE (mcg) 265.0 10.2 0.0 0.1 10.7 72.5 n/a 358 90
Folate, food (mcg) 10.2 10.2 0.0 0.1 10.7 72.5 n/a 104 26
Folic acid (mcg) 149.8 0.0 0.0 0.0 0.0 0.0 n/a 150 37
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 3.3 0.6 0.0 0.0 0.1 30.9 n/a 35 9
Glycine (g) 0.4 0.1 0.0 0.0 0.0 9.9 n/a 10 3
Histidine (g) 0.2 0.1 0.0 0.0 0.0 6.1 n/a 6 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.5 1.4 0.0 0.1 0.0 4.4 n/a 10 2
Isoleucine (g) 0.4 0.1 0.0 0.0 0.0 9.5 n/a 10 3
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.4 0.0 0.0 0.0 16.8 n/a 18 4
Lysine (g) 0.3 0.1 0.0 0.0 0.0 19.0 n/a 19 5
Magnesium (mg) 32.0 51.6 0.1 1.0 10.7 380.8 n/a 476 119
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.2 0.0 0.1 0.0 0.2 n/a 1 0
Methionine (g) 0.2 0.1 0.0 0.0 0.0 6.1 n/a 6 2
Monounsaturated Fat (g) 11.0 0.4 0.0 0.0 0.0 1.1 n/a 13 3
Niacin (mg) 5.8 1.5 0.0 0.0 0.9 22.8 n/a 31 8
Pantothenic acid (mg) 1.1 0.2 0.0 0.0 0.1 1.6 n/a 3 1
Phenylalanine (g) 0.5 0.2 0.0 0.0 0.0 8.1 n/a 9 2
Phosphorus (mg) 748.8 97.9 0.0 0.9 24.9 1,251.2 n/a 2,124 531
Phytosterols n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 2.6 0.7 0.0 0.0 0.0 2.6 n/a 6 1
Potassium (mg) 208.6 116.6 0.5 7.6 48.1 2,212.3 n/a 2,594 648
Proline (g) 1.1 0.3 0.0 0.0 0.1 7.3 n/a 9 2
Protein (g) 10.2 3.3 0.0 0.1 0.8 207.0 n/a 221 55
Retinol (mcg) 2.6 0.0 0.0 0.0 0.0 126.9 n/a 129 32
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.7 n/a 1 0
Saturated Fat (g) 5.1 0.2 0.0 0.0 0.0 1.5 n/a 7 2
Selenium (mcg) 9.6 6.3 0.0 0.0 1.1 340.9 n/a 358 89
Serine (g) 0.5 0.2 0.0 0.0 0.0 8.5 n/a 9 2
Sodium (mg) 1,295.4 14.2 2,325.5 0.1 7.1 707.2 n/a 4,350 1,087
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 14.9 0.3 0.0 0.0 0.0 0.0 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.2 0.0 0.0 0.0 0.8 n/a 2 0
Threonine (g) 0.3 0.1 0.0 0.0 0.0 9.1 n/a 9 2
Tocopherol, alpha (mg) 0.2 0.2 0.0 0.0 0.0 7.3 n/a 8 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a 0.0 0.0 n/a n/a 1 0
Total Fat (g) 19.7 1.5 0.0 0.0 0.0 7.8 n/a 29 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 2.3 n/a 2 1
Tyrosine (g) 0.3 0.1 0.0 0.0 0.0 7.0 n/a 7 2
Valine (g) 0.4 0.2 0.0 0.0 0.0 10.7 n/a 11 3
Vitamin A, IU (IU) 9.0 86.9 0.0 3.1 0.0 426.1 n/a 525 131
Vitamin A, RAE (mcg) 2.6 4.5 0.0 0.2 0.0 126.9 n/a 134 34
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 9.5 n/a 10 3
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 2.6 n/a 3 1
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 9.1 n/a 9 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 417.1 n/a 417 104
Water (g) 11.8 4.2 0.0 0.1 163.9 688.3 n/a 868 217
Zinc (mg) 0.8 0.7 0.0 0.0 0.0 5.3 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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