Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 package (0g) caramels |
1 can (535g) sweetened condensed milk |
1/2 cup (114g) butter |
2/3 cup (145g) vegetable oil |
4 ounces (113g) unsweetened baking chocolate |
1 1/2 cups (356g) water |
2 cups (400g) granulated sugar |
2 (100g) eggs |
2 1/2 cups (313g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
2 teaspoons (8g) vanilla |
1 1/2 cups (164g) pecans |
Total | 1 serving | |
Alanine | n/a | 1.5 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.7 | 1.0 | 0.0 | n/a | n/a | 0.6 | 4 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
Arginine | n/a | 1.5 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.8 | 1.3 | 0.0 | n/a | n/a | 1.9 | 7 | 1 |
Ash | n/a | 9.8 | 2.4 | 0.0 | 4.1 | 0.4 | 0.0 | 1.1 | 1.5 | 6.0 | 1.7 | 0.0 | 2.4 | 29 | 2 |
Aspartic acid | n/a | 3.2 | 0.1 | 0.0 | 1.4 | n/a | n/a | 1.3 | 1.4 | 0.0 | n/a | n/a | 1.5 | 9 | 1 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | 96.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 145.5 | 246 | 21 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 90.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 8 |
Calcium | n/a | 1,518.8 | 27.2 | 0.0 | 114.5 | 10.7 | 4.0 | 56.0 | 46.9 | 1.4 | 0.0 | 0.9 | 114.5 | 1,895 | 158 |
Calories | n/a | 1,716.7 | 813.8 | 1,285.4 | 568.1 | 0.0 | 1,548.0 | 143.0 | 1,137.5 | 0.0 | 0.0 | 24.2 | 1,129.8 | 8,367 | 697 |
Calories (kj) | n/a | 7,177.0 | 3,403.9 | 5,378.6 | 2,378.0 | 0.0 | 6,472.0 | 599.0 | 4,759.4 | 0.0 | 0.0 | 101.2 | 4,723.5 | 34,993 | 2,916 |
Campesterol | n/a | n/a | 0.0 | n/a | 14.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 23 | 2 |
Carbohydrates | n/a | 290.9 | 0.1 | 0.0 | 33.8 | 0.0 | 399.9 | 0.7 | 238.5 | 0.0 | 0.0 | 1.1 | 22.7 | 988 | 82 |
Cholesterol | n/a | 181.8 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 798 | 66 |
Copper | n/a | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | 6 | 1 |
Cystine | n/a | 0.4 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.7 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 15.7 | 43 | 4 |
Folate | n/a | 58.8 | 3.4 | 0.0 | 31.8 | 0.0 | 0.0 | 47.0 | 81.3 | 0.0 | 0.0 | 0.0 | 36.0 | 258 | 22 |
Folate, DFE | n/a | 58.8 | 3.4 | 0.0 | 31.8 | 0.0 | 0.0 | 47.0 | 81.3 | 0.0 | 0.0 | 0.0 | 36.0 | 258 | 22 |
Folate, food | n/a | 58.8 | 3.4 | 0.0 | 31.8 | 0.0 | 0.0 | 47.0 | 81.3 | 0.0 | 0.0 | 0.0 | 36.0 | 258 | 22 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Glutamic acid | n/a | 8.9 | 0.2 | 0.0 | 2.1 | n/a | n/a | 1.7 | 10.9 | 0.0 | n/a | n/a | 3.0 | 27 | 2 |
Glycine | n/a | 0.9 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.4 | 1.2 | 0.0 | n/a | n/a | 0.7 | 4 | 0 |
Histidine | n/a | 1.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.7 | 0.0 | n/a | n/a | 0.4 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 1.0 | 0.0 | 0.0 | 19.7 | 0.0 | 0.2 | 1.8 | 3.7 | 0.0 | 0.0 | 0.0 | 4.1 | 31 | 3 |
Isoleucine | n/a | 2.6 | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.7 | 1.1 | 0.0 | n/a | n/a | 0.5 | 5 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 4.1 | 0.1 | 0.0 | 0.8 | n/a | n/a | 1.1 | 2.2 | 0.0 | n/a | n/a | 1.0 | 9 | 1 |
Lysine | n/a | 3.4 | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.9 | 0.7 | 0.0 | n/a | n/a | 0.5 | 6 | 1 |
Magnesium | n/a | 139.0 | 2.3 | 0.0 | 370.8 | 3.6 | 0.0 | 12.0 | 68.8 | 0.1 | 0.0 | 1.0 | 197.8 | 795 | 66 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | n/a | 4.7 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 7.4 | 14 | 1 |
Methionine | n/a | 1.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.6 | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
Monounsaturated Fat | n/a | 13.0 | 23.9 | 40.1 | 18.3 | 0.0 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 66.7 | 166 | 14 |
Niacin | n/a | 1.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 1.9 | 9 | 1 |
Pantothenic acid | n/a | 4.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 9 | 1 |
Phenylalanine | n/a | 2.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.7 | 1.6 | 0.0 | n/a | n/a | 0.7 | 6 | 0 |
Phosphorus | n/a | 1,353.0 | 27.2 | 0.0 | 453.6 | 0.0 | 0.0 | 198.0 | 337.5 | 0.0 | 0.0 | 0.5 | 452.9 | 2,823 | 235 |
Phytosterols | n/a | n/a | n/a | 1,407.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 166.8 | 1,574 | 131 |
Polyunsaturated Fat | n/a | 1.8 | 3.5 | 79.5 | 1.8 | 0.0 | 0.0 | 1.9 | 1.3 | 0.0 | 0.0 | 0.0 | 35.3 | 125 | 10 |
Potassium | n/a | 1,984.1 | 27.2 | 0.0 | 941.2 | 3.6 | 8.0 | 138.0 | 334.4 | 0.5 | 0.0 | 12.4 | 670.4 | 4,120 | 343 |
Proline | n/a | 4.1 | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.5 | 3.7 | 0.0 | n/a | n/a | 0.6 | 10 | 1 |
Protein | n/a | 42.3 | 1.0 | 0.0 | 14.6 | 0.0 | 0.0 | 12.6 | 32.3 | 0.0 | 0.0 | 0.0 | 15.0 | 118 | 10 |
Retinol | n/a | 390.4 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,312 | 109 |
Riboflavin | n/a | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Saturated Fat | n/a | 29.3 | 58.3 | 18.8 | 36.7 | 0.0 | 0.0 | 3.1 | 0.5 | 0.0 | 0.0 | 0.0 | 10.1 | 157 | 13 |
Selenium | n/a | 79.2 | 1.1 | 0.0 | 9.2 | 0.0 | 2.4 | 30.7 | 105.9 | 0.0 | 0.0 | 0.0 | 6.2 | 235 | 20 |
Serine | n/a | 2.3 | 0.1 | 0.0 | 0.6 | n/a | n/a | 1.0 | 1.6 | 0.0 | n/a | n/a | 0.8 | 6 | 1 |
Sodium | n/a | 679.2 | 810.4 | 0.0 | 27.2 | 10.7 | 4.0 | 142.0 | 6.3 | 2,325.5 | 1,258.6 | 0.8 | 0.0 | 5,265 | 439 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | 43.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | 48 | 4 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | 6.4 | 406 | 34 |
Sugar | n/a | 290.9 | 0.1 | 0.0 | 1.0 | 0.0 | 399.2 | 0.4 | 0.8 | 0.0 | 0.0 | 1.1 | 6.5 | 700 | 58 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 1,470.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,471 | 123 |
Thiamin | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 2 | 0 |
Threonine | n/a | 1.9 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.6 | 0.9 | 0.0 | n/a | n/a | 0.5 | 4 | 0 |
Tocopherol, alpha | n/a | 0.9 | 2.6 | 20.8 | 0.5 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2.3 | 28 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 6.6 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 40.0 | 47 | 4 |
Total Fat | n/a | 46.5 | 92.1 | 145.4 | 59.3 | 0.0 | 0.0 | 9.5 | 3.1 | 0.0 | 0.0 | 0.0 | 117.7 | 474 | 39 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | 3.7 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan | n/a | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
Tyrosine | n/a | 2.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.5 | 1.0 | 0.0 | n/a | n/a | 0.4 | 4 | 0 |
Valine | n/a | 2.8 | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.9 | 1.3 | 0.0 | n/a | n/a | 0.7 | 6 | 1 |
Vitamin A, IU | n/a | 1,427.9 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 4,896 | 408 |
Vitamin A, RAE | n/a | 395.8 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 1,337 | 111 |
Vitamin B-12 | n/a | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin C | n/a | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 16 | 1 |
Vitamin D | n/a | 32.1 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 15 |
Water | n/a | 145.3 | 18.0 | 0.0 | 1.5 | 355.1 | 0.1 | 76.2 | 37.3 | 0.0 | 0.0 | 4.4 | 5.8 | 644 | 54 |
Zinc | n/a | 5.0 | 0.1 | 0.0 | 10.9 | 0.0 | 0.0 | 1.3 | 2.2 | 0.0 | 0.0 | 0.0 | 7.4 | 27 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.