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Nutritional Facts: Vegan Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 containers (0g)
vegan cream cheese
2/3 cup (133g)
sugar
4 teaspoons (20g)
fresh lemon juice
1/2 teaspoon (3g)
salt
1/4 cup (59g)
water
1 tablespoon (16g)
extra firm tofu
6 (42g)
graham crackers
4 tablespoons (56g)
margarine
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Ash n/a 0.0 0.0 3.0 0.1 0.2 0.8 1.1 5 1
Aspartic acid n/a n/a n/a 0.0 n/a 0.2 0.1 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 1.3 1.2 0.7 1.8 31.7 10.1 16.9 64 8
Calories n/a 516.3 4.3 0.0 0.0 11.0 177.7 405.5 1,115 139
Calories (kj) n/a 2,158.4 18.0 0.0 0.0 46.3 743.4 1,695.9 4,662 583
Carbohydrates n/a 133.4 1.4 0.0 0.0 0.3 32.3 0.5 168 21
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Dietary Fiber n/a 0.0 0.1 0.0 0.0 0.1 1.2 0.0 1 0
Folate n/a 0.0 4.0 0.0 0.0 3.0 19.3 0.6 27 3
Folate, DFE n/a 0.0 4.0 0.0 0.0 3.0 27.7 0.6 35 4
Folate, food n/a 0.0 4.0 0.0 0.0 3.0 7.1 0.6 15 2
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 12.2 0.0 12 2
Fructose n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 n/a 0.3 1.0 0.1 1 0
Glycine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Histidine n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Iron n/a 0.1 0.0 0.0 0.0 0.3 1.6 0.0 2 0
Isoleucine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 0.1 0.2 0.0 0 0
Lysine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Magnesium n/a 0.0 1.2 0.0 0.6 5.8 12.6 1.7 22 3
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0 0
Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.2 1.7 22.2 24 3
Niacin n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.0 2 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Phosphorus n/a 0.0 1.6 0.0 0.0 19.1 43.7 13.0 77 10
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 82.3 82 10
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.3 1.6 11.8 14 2
Potassium n/a 2.7 20.4 0.2 0.6 23.3 56.7 23.7 128 16
Proline n/a n/a n/a 0.0 n/a 0.1 0.3 0.0 0 0
Protein n/a 0.0 0.1 0.0 0.0 1.3 2.9 0.5 5 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 433.2 433 54
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.1 0.6 9.4 10 1
Selenium n/a 0.8 0.0 0.0 0.0 1.6 4.3 0.0 7 1
Serine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Sodium n/a 1.3 0.2 1,162.7 1.8 1.9 200.3 531.9 1,900 238
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 133.1 0.1 n/a n/a n/a n/a n/a 133 17
Sugar n/a 133.1 0.5 0.0 0.0 0.1 13.1 0.0 147 18
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.7 2 0
Total Fat n/a 0.0 0.0 0.0 0.0 0.7 4.2 45.4 50 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Valine n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0 0
Vitamin A, IU n/a 0.0 1.2 0.0 0.0 0.0 0.8 2,017.4 2,019 252
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 461.9 462 58
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 7.6 0.0 0.0 0.0 0.0 0.1 8 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 0.0 18.2 0.0 59.2 13.4 1.8 8.9 102 13
Zinc n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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