Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
3 tablespoons (43g) butter |
11 ounces (312g) mandarin orange sections |
8 ounces (227g) pineapple rings |
1/3 cup (73g) light brown sugar |
2/3 cup (133g) granulated sugar |
2 (100g) eggs |
1/2 teaspoon (2g) vanilla extract |
1 1/3 cups (167g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/3 cup (82g) buttermilk |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.7 | n/a | 0.6 | n/a | 0.0 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.8 | n/a | 0.7 | n/a | 0.0 | 0.1 | 2 | 0 |
| Ash (g) | 2.4 | 0.9 | 0.6 | 0.5 | 0.3 | 0.0 | 1.1 | 0.0 | 0.8 | 3.3 | 3.0 | 0.7 | 14 | 2 |
| Aspartic acid (g) | 0.1 | 0.0 | 0.2 | 0.3 | n/a | n/a | 1.3 | n/a | 0.7 | n/a | 0.0 | 0.2 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 10.2 | 21.8 | 29.5 | 60.8 | 1.3 | 56.0 | 0.2 | 25.0 | 338.7 | 0.7 | 94.6 | 666 | 83 |
| Calories | 813.8 | 305.4 | 190.2 | 113.4 | 278.4 | 516.3 | 143.0 | 6.0 | 606.5 | 2.3 | 0.0 | 32.6 | 3,008 | 376 |
| Calories (kj) | 3,403.9 | 1,277.6 | 795.3 | 474.0 | 1,164.8 | 2,158.4 | 599.0 | 25.3 | 2,537.7 | 9.8 | 0.0 | 137.9 | 12,584 | 1,573 |
| Campesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 50.5 | 29.8 | 71.9 | 133.4 | 0.7 | 0.3 | 127.2 | 1.1 | 0.0 | 3.9 | 419 | 52 |
| Cholesterol (mg) | 244.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 711 | 89 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.2 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Folate (mcg) | 3.4 | 1.3 | 15.6 | 40.8 | 0.7 | 0.0 | 47.0 | 0.0 | 43.3 | 0.0 | 0.0 | 4.1 | 156 | 20 |
| Folate, DFE (mcg) | 3.4 | 1.3 | 15.6 | 40.8 | 0.7 | 0.0 | 47.0 | 0.0 | 43.3 | 0.0 | 0.0 | 4.1 | 156 | 20 |
| Folate, food (mcg) | 3.4 | 1.3 | 15.6 | 40.8 | 0.7 | 0.0 | 47.0 | 0.0 | 43.3 | 0.0 | 0.0 | 4.1 | 156 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 4.8 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.9 | 1.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 0.2 | 0.1 | 0.1 | 0.2 | n/a | n/a | 1.7 | n/a | 5.8 | n/a | 0.0 | 0.5 | 9 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.4 | n/a | 0.6 | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.1 | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 1.2 | 0.7 | 0.5 | 0.1 | 1.8 | 0.0 | 1.9 | 0.5 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.6 | n/a | 0.0 | 0.2 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 1.2 | n/a | 0.0 | 0.3 | 3 | 0 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.9 | n/a | 0.4 | n/a | 0.0 | 0.2 | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.9 | 24.9 | 27.2 | 6.6 | 0.0 | 12.0 | 0.3 | 36.7 | 1.8 | 0.0 | 9.0 | 122 | 15 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 9.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 37 | 5 |
| Niacin (mg) | 0.0 | 0.0 | 1.4 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 1.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.9 | n/a | 0.0 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 10.2 | 31.2 | 18.1 | 2.9 | 0.0 | 198.0 | 0.1 | 180.0 | 456.2 | 0.0 | 72.6 | 997 | 125 |
| Phytosterols | n/a | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 14 | 2 |
| Polyunsaturated Fat (g) | 3.5 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 27.2 | 10.2 | 243.3 | 247.2 | 97.4 | 2.7 | 138.0 | 3.1 | 178.3 | 0.2 | 0.2 | 123.2 | 1,071 | 134 |
| Proline (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | 2.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Protein (g) | 1.0 | 0.4 | 1.4 | 1.2 | 0.1 | 0.0 | 12.6 | 0.0 | 17.2 | 0.0 | 0.0 | 2.7 | 37 | 5 |
| Retinol (mcg) | 761.6 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 1,218 | 152 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 21.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 84 | 11 |
| Selenium (mcg) | 1.1 | 0.4 | 1.2 | 0.2 | 0.9 | 0.8 | 30.7 | 0.0 | 56.5 | 0.0 | 0.0 | 1.6 | 94 | 12 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 0.9 | n/a | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 810.4 | 304.2 | 18.7 | 2.3 | 20.5 | 1.3 | 142.0 | 0.2 | 3.3 | 363.1 | 1,162.7 | 85.7 | 2,914 | 364 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 13.6 | 69.3 | 133.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 216 | 27 |
| Sugar (g) | 0.1 | 0.0 | 48.3 | 22.3 | 71.1 | 133.1 | 0.4 | 0.3 | 0.4 | 0.0 | 0.0 | 3.9 | 280 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.5 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 92.1 | 34.6 | 0.3 | 0.3 | 0.0 | 0.0 | 9.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.7 | 139 | 17 |
| Trans-monoenoic Fat (g) | 3.4 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids (g) | 3.7 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.5 | n/a | 0.0 | 0.1 | 1 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.9 | n/a | 0.7 | n/a | 0.0 | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 1,064.6 | 2,619.7 | 131.5 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.3 | 7,231 | 904 |
| Vitamin A, RAE (mcg) | 776.3 | 291.4 | 131.0 | 6.8 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 1,377 | 172 |
| Vitamin B-12 (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 61.8 | 108.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 171 | 21 |
| Vitamin D (IU) | 68.1 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 176 | 22 |
| Water (g) | 18.0 | 6.8 | 259.0 | 195.0 | 1.0 | 0.0 | 76.2 | 1.1 | 19.9 | 0.2 | 0.0 | 73.5 | 651 | 81 |
| Zinc (mg) | 0.1 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 4 | 1 |
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