Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 slices (150g) stale bread |
2 (100g) eggs |
3/4 cup (150g) granulated sugar |
1/3 cup (29g) unsweetened cocoa |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (4g) vanilla extract |
1/4 cup (57g) butter |
1/4 teaspoon (2g) salt |
2 1/2 cups (610g) milk |
1/2 cup (119g) heavy cream |
1 1/2 tablespoons (36g) icing sugar |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.7 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | 0.8 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 2 | 0 |
| Ash (g) | 3.0 | 1.1 | 0.0 | 1.7 | 0.1 | 0.0 | 1.2 | 1.5 | 4.4 | 0.5 | 0.0 | 14 | 2 |
| Aspartic acid (g) | 0.5 | 1.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.2 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 65.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 66 | 11 |
| Calcium (mg) | 226.5 | 56.0 | 1.5 | 36.7 | 26.2 | 0.5 | 13.6 | 0.4 | 725.9 | 77.4 | 0.4 | 1,165 | 194 |
| Calories | 399.0 | 143.0 | 580.5 | 65.3 | 6.5 | 12.1 | 406.9 | 0.0 | 390.4 | 410.6 | 140.0 | 2,554 | 426 |
| Calories (kj) | 1,669.5 | 599.0 | 2,427.0 | 272.6 | 27.0 | 50.6 | 1,701.9 | 0.0 | 1,634.8 | 1,717.2 | 585.7 | 10,685 | 1,781 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 75.9 | 0.7 | 150.0 | 16.6 | 2.1 | 0.5 | 0.0 | 0.0 | 28.4 | 3.3 | 35.9 | 313 | 52 |
| Cholesterol (mg) | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 85.4 | 163.0 | 0.0 | 742 | 124 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 9.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Folate (mcg) | 166.5 | 47.0 | 0.0 | 9.2 | 0.2 | 0.0 | 1.7 | 0.0 | 30.5 | 4.8 | 0.0 | 260 | 43 |
| Folate, DFE (mcg) | 256.5 | 47.0 | 0.0 | 9.2 | 0.2 | 0.0 | 1.7 | 0.0 | 30.5 | 4.8 | 0.0 | 350 | 58 |
| Folate, food (mcg) | 37.5 | 47.0 | 0.0 | 9.2 | 0.2 | 0.0 | 1.7 | 0.0 | 30.5 | 4.8 | 0.0 | 131 | 22 |
| Folic acid (mcg) | 129.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129 | 22 |
| Fructose (g) | 2.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 2.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 3.7 | 1.7 | n/a | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 4.2 | 0.5 | n/a | 11 | 2 |
| Glycine (g) | 0.4 | 0.4 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.6 | 1.8 | 0.1 | 4.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12 | 2 |
| Isoleucine (g) | 0.4 | 0.7 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 1.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 0.2 | n/a | 4 | 1 |
| Lysine (g) | 0.3 | 0.9 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.2 | n/a | 3 | 1 |
| Magnesium (mg) | 34.5 | 12.0 | 0.0 | 142.9 | 1.6 | 0.5 | 1.1 | 0.0 | 79.3 | 8.3 | 0.0 | 280 | 47 |
| Maltose (g) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 1.0 | 3.7 | 0.0 | 1.3 | 0.0 | 0.0 | 11.9 | 0.0 | 6.4 | 12.7 | 0.0 | 37 | 6 |
| Niacin (mg) | 6.6 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.3 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.3 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.6 | 0.7 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 148.5 | 198.0 | 0.0 | 210.2 | 1.7 | 0.3 | 13.6 | 0.0 | 567.3 | 73.8 | 0.0 | 1,213 | 202 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 2.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.8 | 1.6 | 0.0 | 8 | 1 |
| Potassium (mg) | 150.0 | 138.0 | 3.0 | 436.4 | 11.3 | 6.2 | 13.6 | 0.1 | 921.1 | 89.3 | 0.7 | 1,770 | 295 |
| Proline (g) | 1.2 | 0.5 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.2 | n/a | 4 | 1 |
| Protein (g) | 11.5 | 12.6 | 0.0 | 5.6 | 0.1 | 0.0 | 0.5 | 0.0 | 20.0 | 2.4 | 0.0 | 53 | 9 |
| Retinol (mcg) | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 189.1 | 482.0 | 0.0 | 1,212 | 202 |
| Riboflavin (mg) | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.1 | 3.1 | 0.0 | 2.3 | 0.0 | 0.0 | 29.2 | 0.0 | 13.9 | 27.4 | 0.0 | 77 | 13 |
| Selenium (mcg) | 26.0 | 30.7 | 0.9 | 4.1 | 0.1 | 0.0 | 0.6 | 0.0 | 12.2 | 0.6 | 0.2 | 75 | 13 |
| Serine (g) | 0.6 | 1.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 3 | 1 |
| Sodium (mg) | 766.5 | 142.0 | 1.5 | 6.0 | 0.3 | 0.4 | 405.2 | 581.4 | 298.9 | 45.2 | 0.7 | 2,248 | 375 |
| Starch (g) | 60.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 61 | 10 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 25 |
| Sugar (g) | 6.5 | 0.4 | 149.7 | 0.5 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 35.2 | 193 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 589.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 589 | 98 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.6 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 1.3 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 4.9 | 9.5 | 0.0 | 3.9 | 0.0 | 0.0 | 46.0 | 0.0 | 22.3 | 44.0 | 0.0 | 131 | 22 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.5 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.5 | 0.9 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.2 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 540.0 | 0.0 | 0.0 | 7.7 | 0.0 | 1,418.2 | 0.0 | 841.8 | 1,749.3 | 0.0 | 4,557 | 759 |
| Vitamin A, RAE (mcg) | 0.0 | 160.0 | 0.0 | 0.0 | 0.4 | 0.0 | 388.2 | 0.0 | 201.3 | 489.1 | 0.0 | 1,239 | 206 |
| Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.2 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.2 | 0.7 | 0.0 | 10 | 2 |
| Vitamin D (IU) | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 32.1 | 0.0 | 148 | 25 |
| Water (g) | 54.7 | 76.2 | 0.0 | 0.9 | 0.3 | 2.2 | 9.0 | 0.0 | 534.9 | 68.7 | 0.1 | 747 | 124 |
| Zinc (mg) | 1.1 | 1.3 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.3 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.