Nutritional Facts: Chocolate Sandwich Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (330g)
brown sugar
3/4 cup (170g)
butter
2 tablespoons (29g)
water
2 cups (336g)
semi-sweet chocolate chips
2 (100g)
eggs
3 cups (375g)
all-purpose flour
1 1/4 teaspoons (6g)
baking soda
1 teaspoon (6g)
salt
3 cups (360g)
powdered sugar
1/3 cup (76g)
butter
1 teaspoon (4g)
vanilla extract
2 tablespoons (31g)
milk
Total 1 serving
Alanine n/a 0.0 n/a 0.7 0.7 1.2 n/a 0.0 n/a 0.0 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.1 n/a 0.8 0.8 1.6 n/a 0.0 n/a 0.0 n/a 0.0 3 0
Ash (g) 1.5 3.6 0.0 4.0 1.1 1.8 2.1 6.0 0.0 1.6 0.0 0.2 22 0
Aspartic acid n/a 0.1 n/a 1.4 1.3 1.6 n/a 0.0 n/a 0.0 n/a 0.1 5 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 10 0
Caffeine (mg) 0.0 0.0 0.0 208.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 208 4
Calcium (mg) 273.9 40.9 0.9 107.5 56.0 56.3 0.0 1.4 3.6 18.1 0.5 36.3 595 12
Calories 1,254.0 1,220.7 0.0 1,612.8 143.0 1,365.0 0.0 0.0 1,400.4 542.0 12.1 19.5 7,569 158
Calories (kj) 5,247.0 5,105.8 0.0 6,746.9 599.0 5,711.3 0.0 0.0 5,857.2 2,267.0 50.6 81.7 31,666 660
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 323.7 0.1 0.0 214.7 0.7 286.2 0.0 0.0 359.2 0.0 0.5 1.4 1,187 25
Cholesterol (mg) 0.0 366.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 162.5 0.0 4.3 905 19
Copper (mg) 0.2 0.0 0.0 2.4 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine n/a 0.0 n/a 0.2 0.3 0.8 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 19.8 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.0 30 1
Folate (mcg) 3.3 5.1 0.0 43.7 47.0 97.5 0.0 0.0 0.0 2.3 0.0 1.5 200 4
Folate, DFE (mcg) 3.3 5.1 0.0 43.7 47.0 97.5 0.0 0.0 0.0 2.3 0.0 1.5 200 4
Folate, food (mcg) 3.3 5.1 0.0 43.7 47.0 97.5 0.0 0.0 0.0 2.3 0.0 1.5 200 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.5 n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a 5 0
Glutamic acid n/a 0.3 n/a 2.1 1.7 13.0 n/a 0.0 n/a 0.1 n/a 0.2 18 0
Glycine n/a 0.0 n/a 0.6 0.4 1.4 n/a 0.0 n/a 0.0 n/a 0.0 3 0
Histidine n/a 0.0 n/a 0.2 0.3 0.9 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Iron (mg) 2.3 0.0 0.0 10.5 1.8 4.4 0.0 0.0 0.2 0.0 0.0 0.0 19 0
Isoleucine n/a 0.1 n/a 0.6 0.7 1.3 n/a 0.0 n/a 0.0 n/a 0.1 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 0.9 1.1 2.7 n/a 0.0 n/a 0.1 n/a 0.1 5 0
Lysine n/a 0.1 n/a 0.7 0.9 0.9 n/a 0.0 n/a 0.1 n/a 0.1 3 0
Magnesium (mg) 29.7 3.4 0.3 386.4 12.0 82.5 0.0 0.1 0.0 1.5 0.5 4.0 520 11
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 2.7 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Methionine n/a 0.0 n/a 0.1 0.4 0.7 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 35.8 0.0 33.5 3.7 0.3 0.0 0.0 0.0 15.9 0.0 0.3 89 2
Niacin (mg) 0.4 0.1 0.0 1.4 0.1 4.7 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Pantothenic acid (mg) 0.4 0.2 0.0 0.4 1.5 1.6 0.0 0.0 0.0 0.1 0.0 0.1 4 0
Phenylalanine n/a 0.1 n/a 0.7 0.7 2.0 n/a 0.0 n/a 0.0 n/a 0.0 3 0
Phosphorus (mg) 13.2 40.9 0.0 443.5 198.0 405.0 0.0 0.0 0.0 18.1 0.3 28.4 1,147 24
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 5.2 0.0 3.2 1.9 1.5 0.0 0.0 0.0 2.3 0.0 0.0 14 0
Potassium (mg) 438.9 40.9 0.3 1,226.4 138.0 401.3 0.0 0.5 7.2 18.1 6.2 46.1 2,324 48
Proline n/a 0.1 n/a 0.6 0.5 4.5 n/a 0.0 n/a 0.1 n/a 0.1 6 0
Protein (g) 0.4 1.4 0.0 14.1 12.6 38.7 0.0 0.0 0.0 0.6 0.0 1.0 69 1
Retinol (mcg) 0.0 1,142.4 0.0 0.0 160.0 0.0 0.0 0.0 0.0 507.2 0.0 9.5 1,819 38
Riboflavin (mg) 0.0 0.1 0.0 0.3 0.5 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 87.5 0.0 59.6 3.1 0.6 0.0 0.0 0.0 38.8 0.0 0.7 190 4
Selenium (mcg) 4.0 1.7 0.0 14.1 30.7 127.1 0.0 0.0 2.2 0.8 0.0 0.6 181 4
Serine n/a 0.1 n/a 0.6 1.0 1.9 n/a 0.0 n/a 0.0 n/a 0.1 4 0
Sodium (mg) 92.4 1,215.6 0.9 37.0 142.0 7.5 1,573.2 2,325.5 7.2 539.7 0.4 14.9 5,956 124
Starch n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 312.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 312 7
Sugar (g) 320.2 0.1 0.0 183.1 0.4 1.0 0.0 0.0 352.1 0.0 0.5 n/a 857 18
Theobromine (mg) 0.0 0.0 0.0 1,633.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,633 34
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.1 n/a 0.6 0.6 1.1 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 0.9 1.1 0.2 0.0 0.0 0.0 1.8 0.0 n/a 8 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 0.0 138.1 0.0 100.8 9.5 3.7 0.0 0.0 0.0 61.3 0.0 1.1 315 7
Trans-monoenoic Fat n/a 5.1 n/a n/a 0.0 n/a n/a n/a n/a 2.3 n/a n/a 7 0
TransFatty acids n/a 5.6 n/a n/a 0.0 n/a n/a n/a n/a 2.5 n/a n/a 8 0
Tryptophan n/a 0.0 n/a 0.2 0.2 0.5 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine n/a 0.1 n/a 0.5 0.5 1.2 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Valine n/a 0.1 n/a 0.9 0.9 1.6 n/a 0.0 n/a 0.0 n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1,889.0 0.0 42.1 6,726 140
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 0.0 160.0 0.0 0.0 0.0 0.0 517.0 0.0 10.1 1,852 39
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0 0
Vitamin D (IU) 0.0 102.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 45.4 0.0 n/a 230 5
Water (g) 4.4 27.0 29.0 2.4 76.2 44.7 0.0 0.0 0.8 12.0 2.2 26.7 225 5
Zinc (mg) 0.1 0.2 0.0 5.4 1.3 2.6 0.0 0.0 0.0 0.1 0.0 0.1 10 0

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