You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Picnic Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
unsweetened chocolate
1 1/4 cups (156g)
flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 (50g)
eggs
1 cup (200g)
sugar
3/4 cup (178g)
cold water
1/3 cup (73g)
oil
1 cup (168g)
chocolate chips
Total 1 serving
Alanine (g) 0.3 0.5 n/a 0.0 0.4 n/a n/a 0.0 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.7 n/a 0.0 0.4 n/a n/a 0.0 0.4 2 0
Ash (g) 2.0 0.7 0.8 3.0 0.5 0.0 0.2 0.0 2.0 9 2
Aspartic acid (g) 0.7 0.7 n/a 0.0 0.7 n/a n/a 0.0 0.7 3 0
Beta-sitosterol (mg) 48.2 n/a n/a n/a n/a n/a n/a n/a n/a 48 8
Caffeine (mg) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 150 25
Calcium (mg) 57.3 23.4 0.0 0.7 28.0 2.0 5.3 0.0 53.8 171 28
Calories 284.1 568.8 0.0 0.0 71.5 774.0 0.0 641.7 806.4 3,146 524
Calories (kj) 1,189.0 2,379.7 0.0 0.0 299.5 3,236.0 0.0 2,685.3 3,373.4 13,163 2,194
Campesterol (mg) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 16.9 119.2 0.0 0.0 0.4 200.0 0.0 0.0 107.4 444 74
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 31
Copper (mg) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 3 1
Cystine (g) 0.1 0.3 n/a 0.0 0.1 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 9.4 4.2 0.0 0.0 0.0 0.0 0.0 0.0 9.9 24 4
Folate (mcg) 15.9 285.9 0.0 0.0 23.5 0.0 0.0 0.0 21.8 347 58
Folate, DFE (mcg) 15.9 454.7 0.0 0.0 23.5 0.0 0.0 0.0 21.8 516 86
Folate, food (mcg) 15.9 45.3 0.0 0.0 23.5 0.0 0.0 0.0 21.8 107 18
Folic acid (mcg) 0.0 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 40
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.1 5.4 n/a 0.0 0.8 n/a n/a 0.0 1.1 8 1
Glycine (g) 0.3 0.6 n/a 0.0 0.2 n/a n/a 0.0 0.3 1 0
Histidine (g) 0.1 0.4 n/a 0.0 0.2 n/a n/a 0.0 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.9 7.3 0.0 0.0 0.9 0.1 0.0 0.0 5.3 23 4
Isoleucine (g) 0.2 0.6 n/a 0.0 0.3 n/a n/a 0.0 0.3 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 1.1 n/a 0.0 0.5 n/a n/a 0.0 0.4 2 0
Lysine (g) 0.3 0.4 n/a 0.0 0.5 n/a n/a 0.0 0.4 1 0
Magnesium (mg) 185.4 34.4 0.0 0.0 6.0 0.0 1.8 0.0 193.2 421 70
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.4 1.1 0.0 0.0 0.0 0.0 0.0 n/a 1.3 5 1
Methionine (g) 0.1 0.3 n/a 0.0 0.2 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 9.1 0.1 0.0 0.0 1.8 0.0 0.0 20.0 16.7 48 8
Niacin (mg) 0.8 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 11 2
Pantothenic acid (mg) 0.1 0.7 0.0 0.0 0.8 0.0 0.0 0.0 0.2 2 0
Phenylalanine (g) 0.3 0.8 n/a 0.0 0.3 n/a n/a 0.0 0.3 2 0
Phosphorus (mg) 226.8 168.8 0.0 0.0 99.0 0.0 0.0 0.0 221.8 716 119
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 702.7 n/a 703 117
Polyunsaturated Fat (g) 0.9 0.6 0.0 0.0 1.0 0.0 0.0 39.7 1.6 44 7
Potassium (mg) 470.6 167.2 0.0 0.2 69.0 4.0 1.8 0.0 613.2 1,326 221
Proline (g) 0.5 1.9 n/a 0.0 0.3 n/a n/a 0.0 0.3 3 0
Protein (g) 7.3 16.1 0.0 0.0 6.3 0.0 0.0 0.0 7.1 37 6
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 13
Riboflavin (mg) 0.1 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 18.3 0.2 0.0 0.0 1.6 0.0 0.0 9.4 29.8 59 10
Selenium (mcg) 4.6 53.0 0.0 0.0 15.4 1.2 0.0 0.0 7.1 81 14
Serine (g) 0.3 0.8 n/a 0.0 0.5 n/a n/a 0.0 0.3 2 0
Sodium (mg) 13.6 3.1 629.3 1,162.7 71.0 2.0 5.3 0.0 18.5 1,906 318
Stigmasterol (mg) 21.5 n/a n/a n/a n/a n/a n/a n/a n/a 22 4
Sucrose n/a n/a n/a n/a 0.0 199.6 n/a n/a n/a 200 33
Sugar (g) 0.5 0.4 0.0 0.0 0.2 199.6 0.0 0.0 91.6 292 49
Theobromine (mg) 735.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 1,552 259
Thiamin (mg) 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.2 0.4 n/a 0.0 0.3 n/a n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.2 0.1 0.0 0.0 0.5 0.0 0.0 10.4 0.4 12 2
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.3 0.6 n/a n/a 0.3 n/a n/a n/a n/a 4 1
Total Fat (g) 29.7 1.5 0.0 0.0 4.8 0.0 0.0 72.6 50.4 159 26
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Tryptophan (g) 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.2 0.5 n/a 0.0 0.2 n/a n/a 0.0 0.3 1 0
Valine (g) 0.4 0.6 n/a 0.0 0.4 n/a n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 270 45
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 41 7
Water (g) 0.8 18.6 0.0 0.0 38.1 0.0 177.6 0.0 1.2 236 39
Zinc (mg) 5.5 1.1 0.0 0.0 0.6 0.0 0.0 0.0 2.7 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Picnic Cake.