Nutritional Facts: Lazy Day Oven Hash Browns Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
frozen shredded hash browns
9 ounces (256g)
peas and carrots
10 3/4 ounces (0g)
cream soup
1 to taste (0g)
mozzarella cheese
1 to taste (0g)
salt & pepper
5 (225g)
hot dogs
Total 1 serving
Alanine (g) 0.3 0.4 n/a n/a n/a 1.5 2 1
Alcohol n/a 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 0.4 0.7 n/a n/a n/a 1.7 3 1
Ash (g) 3.4 1.6 n/a n/a n/a 7.0 12 3
Aspartic acid (g) 2.2 0.8 n/a n/a n/a 2.5 6 1
Caffeine n/a n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 45.4 69.0 n/a n/a n/a 31.5 146 36
Calories 372.3 135.5 n/a n/a n/a 742.5 1,250 313
Calories (kj) 1,557.2 567.4 n/a n/a n/a 3,109.5 5,234 1,309
Carbohydrates (g) 80.4 28.5 n/a n/a n/a 9.1 118 30
Cholesterol n/a 0.0 n/a n/a n/a 119.3 119 30
Copper (mg) 0.4 0.2 n/a n/a n/a 0.4 1 0
Cystine (g) 0.1 0.1 n/a n/a n/a 0.3 0 0
Dietary Fiber (g) 6.4 8.7 n/a n/a n/a 0.0 15 4
Folate (mcg) 18.2 92.0 n/a n/a n/a 11.3 121 30
Folate, DFE (mcg) 18.2 92.0 n/a n/a n/a 11.3 121 30
Folate, food (mcg) 18.2 92.0 n/a n/a n/a 11.3 121 30
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 6.3 6 2
Glutamic acid (g) 1.5 1.2 n/a n/a n/a 4.1 7 2
Glycine (g) 0.3 0.3 n/a n/a n/a 1.2 2 0
Histidine (g) 0.2 0.2 n/a n/a n/a 0.8 1 0
Iron (mg) 4.4 2.8 n/a n/a n/a 3.4 11 3
Isoleucine (g) 0.4 0.3 n/a n/a n/a 1.3 2 1
Lactose n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.6 0.5 n/a n/a n/a 2.2 3 1
Lysine (g) 0.5 0.5 n/a n/a n/a 2.4 3 1
Magnesium (mg) 49.9 46.0 n/a n/a n/a 31.5 127 32
Maltose n/a n/a n/a n/a n/a 1.3 1 0
Manganese (mg) 0.7 0.6 n/a n/a n/a 0.2 1 0
Methionine (g) 0.1 0.1 n/a n/a n/a 0.7 1 0
Monounsaturated Fat (g) 0.1 0.1 n/a n/a n/a 32.2 32 8
Niacin (mg) 7.6 3.6 n/a n/a n/a 5.3 17 4
Pantothenic acid (mg) 1.5 0.5 n/a n/a n/a 0.5 3 1
Phenylalanine (g) 0.4 0.3 n/a n/a n/a 1.1 2 0
Phosphorus (mg) 213.4 153.4 n/a n/a n/a 360.0 727 182
Polyunsaturated Fat (g) 1.2 0.6 n/a n/a n/a 2.7 4 1
Potassium (mg) 1,293.9 495.9 n/a n/a n/a 351.0 2,141 535
Proline (g) 0.3 0.3 n/a n/a n/a 1.1 2 0
Protein (g) 9.4 8.7 n/a n/a n/a 25.3 43 11
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Riboflavin (mg) 0.1 0.2 n/a n/a n/a 0.3 1 0
Saturated Fat (g) 0.7 0.2 n/a n/a n/a 26.3 27 7
Selenium (mcg) 1.4 3.1 n/a n/a n/a 18.5 23 6
Serine (g) 0.3 0.3 n/a n/a n/a 1.0 2 0
Sodium (mg) 99.9 201.9 n/a n/a n/a 2,565.0 2,867 717
Starch n/a n/a n/a n/a n/a 3.0 3 1
Sucrose n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a n/a n/a n/a n/a 7.6 8 2
Theobromine n/a n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.4 0.5 n/a n/a n/a 0.1 1 0
Threonine (g) 0.4 0.3 n/a n/a n/a 1.2 2 0
Tocopherol, alpha n/a n/a n/a n/a n/a 0.5 0 0
Total Fat (g) 2.8 1.2 n/a n/a n/a 66.5 71 18
Tryptophan (g) 0.1 0.1 n/a n/a n/a 0.3 0 0
Tyrosine (g) 0.2 0.2 n/a n/a n/a 0.9 1 0
Valine (g) 0.5 0.4 n/a n/a n/a 1.4 2 1
Vitamin A, IU (IU) 0.0 24,274.3 n/a n/a n/a 0.0 24,274 6,069
Vitamin A, RAE (mcg) 0.0 1,214.1 n/a n/a n/a 0.0 1,214 304
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 3.9 4 1
Vitamin B-6 (mg) 0.4 0.3 n/a n/a n/a 0.2 1 0
Vitamin C (mg) 37.2 28.6 n/a n/a n/a 0.0 66 16
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 81.0 81 20
Water (g) 358.0 215.6 n/a n/a n/a 117.0 691 173
Zinc (mg) 1.0 1.3 n/a n/a n/a 5.5 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lazy Day Oven Hash Browns Casserole.