You are in: Home /
Lost? Site Map

Nutritional Facts: Spicy Chili-Cheddar Burrito Pockets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (11g)
yellow cornmeal
15 ounces (425g)
chili with beans
1/2 cup (57g)
cheddar cheese
2 tablespoons (2g)
cilantro
1 tablespoon (5g)
jalapeno peppers
10 ounces (0g)
prepared pizza crust
1 to taste (0g)
sour cream
Total 1 serving
Alanine (g) 0.1 1.1 0.4 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 1.5 0.5 n/a n/a n/a n/a 2 1
Ash (g) 0.1 5.9 2.2 0.0 0.0 n/a n/a 8 2
Aspartic acid (g) 0.1 2.8 0.9 n/a n/a n/a n/a 4 1
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.7 199.9 407.4 1.3 0.6 n/a n/a 610 152
Calories 41.4 476.3 227.7 0.5 1.6 n/a n/a 747 187
Calories (kj) 173.3 1,994.6 951.5 1.9 6.4 n/a n/a 3,128 782
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 8.8 50.7 0.7 0.1 0.4 n/a n/a 61 15
Cholesterol (mg) 0.0 72.3 59.3 0.0 0.0 n/a n/a 132 33
Copper (mg) 0.0 0.5 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.3 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.8 18.7 0.0 0.1 0.2 n/a n/a 20 5
Folate (mcg) 2.9 97.8 10.2 1.2 1.5 n/a n/a 114 28
Folate, DFE (mcg) 2.9 97.8 10.2 1.2 1.5 n/a n/a 114 28
Folate, food (mcg) 2.9 97.8 10.2 1.2 1.5 n/a n/a 114 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.2 3.7 3.4 n/a n/a n/a n/a 7 2
Glycine (g) 0.0 1.1 0.2 n/a n/a n/a n/a 1 0
Histidine (g) 0.0 0.7 0.5 n/a n/a n/a n/a 1 0
Iron (mg) 0.4 14.6 0.4 0.0 0.0 n/a n/a 15 4
Isoleucine (g) 0.0 1.1 0.9 n/a n/a n/a n/a 2 0
Lactose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 1.9 1.3 n/a n/a n/a n/a 3 1
Lysine (g) 0.0 1.7 1.2 n/a n/a n/a n/a 3 1
Magnesium (mg) 14.5 191.4 15.8 0.5 0.8 n/a n/a 223 56
Maltose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.6 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.0 0.4 0.4 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 9.9 5.3 0.0 0.0 n/a n/a 15 4
Niacin (mg) 0.4 1.5 0.0 0.0 0.1 n/a n/a 2 1
Pantothenic acid (mg) 0.0 6.0 0.2 0.0 0.0 n/a n/a 6 2
Phenylalanine (g) 0.0 1.2 0.7 n/a n/a n/a n/a 2 1
Phosphorus (mg) 27.6 654.9 289.3 1.0 1.4 n/a n/a 974 244
Phytosterols n/a n/a n/a 0.1 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 1.5 0.5 0.0 0.0 n/a n/a 2 1
Potassium (mg) 32.8 1,552.3 55.4 10.4 13.4 n/a n/a 1,664 416
Proline (g) 0.1 1.1 1.6 n/a n/a n/a n/a 3 1
Protein (g) 0.9 24.3 14.1 0.0 0.0 n/a n/a 39 10
Retinol (mcg) 0.0 0.0 145.8 0.0 0.0 n/a n/a 146 36
Riboflavin (mg) 0.0 0.4 0.2 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.1 10.0 11.9 0.0 0.0 n/a n/a 22 5
Selenium (mcg) 1.8 5.5 7.9 0.0 0.0 n/a n/a 15 4
Serine (g) 0.0 1.2 0.8 n/a n/a n/a n/a 2 1
Sodium (mg) 4.0 2,220.0 350.9 0.9 0.2 n/a n/a 2,576 644
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 5.1 0.3 0.0 0.2 n/a n/a 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 1.0 0.5 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 2.2 0.2 0.1 0.2 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.4 23.3 18.7 0.0 0.0 n/a n/a 43 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.3 0.2 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.7 0.7 n/a n/a n/a n/a 1 0
Valine (g) 0.0 1.3 0.9 n/a n/a n/a n/a 2 1
Vitamin A, IU (IU) 24.5 1,433.2 566.1 135.0 58.2 n/a n/a 2,217 554
Vitamin A, RAE (mcg) 1.3 72.3 149.7 6.7 2.9 n/a n/a 233 58
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.6 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 7.2 0.0 0.5 6.4 n/a n/a 14 4
Vitamin D (IU) 0.0 0.0 13.6 0.0 0.0 n/a n/a 14 3
Water (g) 1.2 321.1 20.8 1.8 5.0 n/a n/a 350 87
Zinc (mg) 0.2 8.5 1.8 0.0 0.0 n/a n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Chili-Cheddar Burrito Pockets.