Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (60g) powdered sugar |
1/3 cup (36g) pecans |
1 cup (227g) butter |
2 tablespoons (28g) light rum |
1/2 teaspoon (2g) vanilla extract |
2 cups (250g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
3 tablespoons (38g) sugar |
1 1/3 cups (160g) powdered sugar |
1/4 cup (57g) butter |
1 1/2 teaspoons (7g) light rum |
1 tablespoon (15g) half-and-half |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 9.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 12 | 0 |
Arginine | n/a | 0.4 | 0.1 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 0.0 | 0.5 | 4.8 | 0.0 | 0.0 | 1.2 | 1.7 | 1.5 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 11 | 0 |
Aspartic acid | n/a | 0.3 | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | 32.3 | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 44 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.6 | 25.4 | 54.5 | 0.0 | 0.2 | 37.5 | 169.4 | 0.4 | 0.4 | 1.6 | 13.6 | 0.0 | 15.8 | 319 | 0 |
Calories | 233.4 | 250.8 | 1,627.6 | 64.2 | 6.0 | 910.0 | 1.2 | 0.0 | 146.3 | 622.2 | 406.9 | 15.8 | 19.5 | 4,304 | 0 |
Calories (kj) | 976.2 | 1,048.6 | 6,807.7 | 268.8 | 25.3 | 3,807.5 | 4.9 | 0.0 | 611.6 | 2,602.5 | 1,701.9 | 66.2 | 81.8 | 18,003 | 0 |
Campesterol | n/a | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 59.9 | 5.0 | 0.1 | 0.0 | 0.3 | 190.8 | 0.6 | 0.0 | 37.8 | 159.6 | 0.0 | 0.0 | 0.6 | 455 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 5.6 | 616 | 0 |
Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Folate (mcg) | 0.0 | 8.0 | 6.8 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.5 | 474 | 0 |
Folate, DFE (mcg) | 0.0 | 8.0 | 6.8 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.5 | 744 | 0 |
Folate, food (mcg) | 0.0 | 8.0 | 6.8 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.5 | 89 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.7 | 0.4 | 0.0 | n/a | 8.7 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 10 | 0 |
Glycine | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Histidine | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Iron (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 11.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Isoleucine | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.2 | 0.2 | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Lysine | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 0.0 | 43.9 | 4.5 | 0.0 | 0.3 | 55.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.5 | 107 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 14.8 | 47.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.5 | 75 | 0 |
Niacin (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 0 |
Pantothenic acid (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine | n/a | 0.2 | 0.1 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Phosphorus (mg) | 0.0 | 100.5 | 54.5 | 1.4 | 0.1 | 270.0 | 228.1 | 0.0 | 0.0 | 0.0 | 13.6 | 0.3 | 14.3 | 683 | 0 |
Phytosterols | n/a | 37.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 37 | 0 |
Polyunsaturated Fat (g) | 0.0 | 7.8 | 6.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 18 | 0 |
Potassium (mg) | 1.2 | 148.8 | 54.5 | 0.6 | 3.1 | 267.5 | 0.1 | 0.1 | 0.8 | 3.2 | 13.6 | 0.1 | 19.5 | 513 | 0 |
Proline | n/a | 0.1 | 0.2 | 0.0 | n/a | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Protein (g) | 0.0 | 3.3 | 1.9 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 32 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 14.3 | 1,918 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 2.2 | 116.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 1.1 | 149 | 0 |
Selenium (mcg) | 0.4 | 1.4 | 2.3 | 0.0 | 0.0 | 84.8 | 0.0 | 0.0 | 0.2 | 1.0 | 0.6 | 0.0 | 0.3 | 91 | 0 |
Serine | n/a | 0.2 | 0.1 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Sodium (mg) | 1.2 | 0.0 | 1,620.8 | 0.3 | 0.2 | 5.0 | 181.5 | 581.4 | 0.4 | 3.2 | 405.2 | 0.1 | 6.2 | 2,805 | 0 |
Starch (g) | 0.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Sucrose | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 37.7 | n/a | n/a | n/a | n/a | 39 | 0 |
Sugar (g) | 58.7 | 1.4 | 0.1 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 37.7 | 156.5 | 0.0 | 0.0 | 0.0 | 255 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.5 | 5.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 8.9 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 0 |
Total Fat (g) | 0.0 | 26.1 | 184.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 1.7 | 260 | 0 |
Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 8 | 0 |
TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 9 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Valine | n/a | 0.1 | 0.1 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 20.3 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 53.1 | 7,164 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 1.1 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 14.6 | 1,956 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 1.2 | 171 | 0 |
Water (g) | 0.1 | 1.3 | 36.0 | 18.5 | 1.1 | 29.8 | 0.1 | 0.0 | 0.0 | 0.4 | 9.0 | 4.6 | 12.1 | 113 | 0 |
Zinc (mg) | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.