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Nutritional Facts: Rich Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (80g)
onions
3/4 cup (112g)
green peppers
1 tablespoon (14g)
margarine
1 1/2 teaspoons (1g)
basil
1/8 teaspoon (0g)
ground red pepper
2 cups (486g)
tomato juice
1 cup (245g)
buttermilk
1 to taste (0g)
fresh basil leaves
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 0.0 n/a 0.1 0.3 n/a 1 0
Ash (g) 0.3 0.5 0.3 0.0 0.0 5.1 2.2 n/a 8 2
Aspartic acid (g) 0.1 0.2 0.0 0.0 n/a 0.5 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.4 11.2 4.2 2.4 0.3 48.6 284.2 n/a 369 92
Calories 32.0 22.4 101.4 0.3 0.7 82.6 98.0 n/a 337 84
Calories (kj) 132.8 93.9 424.0 1.3 3.0 354.8 414.1 n/a 1,424 356
Carbohydrates (g) 7.5 5.2 0.1 0.0 0.1 20.6 11.7 n/a 45 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.8 n/a 10 2
Copper (mg) 0.0 0.1 n/a 0.0 0.0 0.3 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 1.4 1.9 0.0 0.0 0.1 1.9 0.0 n/a 5 1
Folate (mcg) 15.2 11.2 0.1 0.9 0.2 97.2 12.3 n/a 137 34
Folate, DFE (mcg) 15.2 11.2 0.1 0.9 0.2 97.2 12.3 n/a 137 34
Folate, food (mcg) 15.2 11.2 0.1 0.9 0.2 97.2 12.3 n/a 137 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.0 1.3 n/a 0.0 n/a 7.5 n/a n/a 10 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.6 1.3 n/a 0.0 n/a 6.6 n/a n/a 9 2
Glutamic acid (g) 0.2 0.2 0.0 0.0 n/a 1.5 1.6 n/a 4 1
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0 0
Iron (mg) 0.2 0.4 0.0 0.0 0.0 2.1 0.1 n/a 3 1
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.5 n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.8 n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.7 n/a 1 0
Magnesium (mg) 8.0 11.2 0.4 0.9 0.3 53.5 27.0 n/a 101 25
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0.0 0.3 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 5.5 0.0 0.0 0.0 0.6 n/a 6 2
Niacin (mg) 0.1 0.5 0.0 0.0 0.0 3.3 0.1 n/a 4 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 n/a 1.2 0.7 n/a 2 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.4 n/a 1 0
Phosphorus (mg) 23.2 22.4 3.2 0.7 0.7 87.5 218.1 n/a 356 89
Phytosterols (mg) 12.0 10.1 20.6 n/a 0.2 n/a n/a n/a 43 11
Polyunsaturated Fat (g) 0.0 0.1 2.9 0.0 0.0 0.1 0.1 n/a 3 1
Potassium (mg) 116.8 195.6 5.9 3.9 4.5 1,112.9 370.0 n/a 1,810 452
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.8 n/a 1 0
Protein (g) 0.9 1.0 0.1 0.0 0.0 3.7 8.1 n/a 14 3
Retinol (mcg) 0.0 0.0 108.3 0.0 0.0 0.0 31.9 n/a 140 35
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 n/a 1 0
Saturated Fat (g) 0.0 0.1 2.4 0.0 0.0 0.0 1.3 n/a 4 1
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 1.5 4.9 n/a 7 2
Serine (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.4 n/a 1 0
Sodium (mg) 3.2 3.4 133.0 0.1 0.1 1,307.3 257.3 n/a 1,704 426
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.8 0.1 n/a 0.0 n/a 1.2 n/a n/a 2 1
Sugar (g) 3.4 2.7 0.0 0.0 0.0 17.3 11.7 n/a 35 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.4 0.4 0.0 0.1 1.6 0.1 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
Total Fat (g) 0.1 0.2 11.4 0.0 0.0 0.2 2.2 n/a 14 4
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.6 n/a 1 0
Vitamin A, IU (IU) 1.6 413.5 504.4 70.2 93.6 2,187.0 115.2 n/a 3,385 846
Vitamin A, RAE (mcg) 0.0 20.1 115.5 3.5 4.7 111.8 34.3 n/a 290 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.0 0.5 0.1 n/a 1 0
Vitamin C (mg) 5.9 89.8 0.0 0.2 0.2 88.9 2.5 n/a 188 47
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 2.5 n/a 2 1
Water (g) 71.3 104.9 2.2 1.2 0.0 456.4 220.8 n/a 857 214
Zinc (mg) 0.1 0.1 0.0 0.0 0.0 0.7 1.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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