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Nutritional Facts: Oven-Baked Mushroom Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
4 (160g)
celery ribs
2 medium (220g)
onions
6 (18g)
garlic cloves
1 lb (455g)
fresh mushrooms
1/2 teaspoon (0g)
rubbed sage
1 to taste (0g)
salt and pepper
16 ounces (455g)
cornbread stuffing mix
1/2 cup (51g)
celery leaves
2 tablespoons (8g)
fresh parsley
4 (200g)
eggs
2 1/2 cups (610g)
chicken broth
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 0.9 n/a n/a 2.2 0.0 0.0 1.5 n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.2 0.1 0.4 n/a n/a 2.0 0.0 0.0 1.6 n/a 0.0 5 1
Ash (g) 1.2 1.2 0.8 0.3 3.9 0.0 n/a 20.0 0.4 0.2 2.1 6.2 0.6 37 5
Aspartic acid (g) 0.5 0.2 0.2 0.1 0.9 n/a n/a 2.5 0.1 0.0 2.7 n/a 0.0 7 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.9 64.0 50.6 32.6 13.7 5.8 n/a 354.7 20.2 10.5 112.0 24.4 6.8 698 87
Calories 219.8 25.6 88.0 26.8 100.1 1.1 n/a 1,769.2 8.1 2.7 286.0 97.6 203.6 2,829 354
Calories (kj) 920.6 107.2 365.2 112.1 423.2 4.6 n/a 7,404.2 33.8 11.5 1,198.0 408.7 851.7 11,841 1,480
Campesterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 0.0 9 1
Carbohydrates (g) 0.3 4.8 20.5 6.0 14.8 0.2 n/a 348.8 1.5 0.5 1.4 2.3 0.0 401 50
Cholesterol (mg) 32.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 744.0 0.0 61.1 838 105
Copper (mg) 0.0 0.1 0.1 0.1 1.4 0.0 n/a 1.0 0.0 0.0 0.1 0.3 0.0 3 0
Cystine (g) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.9 0.0 0.0 0.5 n/a 0.0 2 0
Dietary Fiber (g) 0.0 2.6 3.7 0.4 4.6 0.1 n/a 65.0 0.8 0.3 0.0 0.0 0.0 77 10
Folate (mcg) 1.0 57.6 41.8 0.5 77.4 1.0 n/a 795.9 18.2 11.6 94.0 12.2 0.9 1,112 139
Folate, DFE (mcg) 1.0 57.6 41.8 0.5 77.4 1.0 n/a 1,223.4 18.2 11.6 94.0 12.2 0.9 1,539 192
Folate, food (mcg) 1.0 57.6 41.8 0.5 77.4 1.0 n/a 191.0 18.2 11.6 94.0 12.2 0.9 507 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 604.9 0.0 0.0 0.0 0.0 0.0 605 76
Fructose n/a 0.8 2.8 n/a 0.8 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 5 1
Galactose n/a 1.1 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.9 4.3 n/a 6.7 n/a n/a n/a 0.3 n/a 0.7 n/a n/a 13 2
Glutamic acid (g) 0.8 0.1 0.6 0.1 1.6 n/a n/a 12.4 0.0 0.0 3.3 n/a 0.1 19 2
Glycine (g) 0.4 0.0 0.1 0.0 0.4 n/a n/a 1.7 0.0 0.0 0.9 n/a 0.0 4 0
Histidine (g) 0.2 0.0 0.0 0.0 0.3 n/a n/a 1.1 0.0 0.0 0.6 n/a 0.0 2 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.3 0.5 0.3 2.3 0.1 n/a 14.8 0.1 0.5 3.5 1.3 0.0 24 3
Isoleucine (g) 0.3 0.0 0.0 0.0 0.3 n/a n/a 1.7 0.0 0.0 1.3 n/a 0.0 4 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.1 0.1 0.1 0.5 n/a n/a 4.0 0.0 0.0 2.2 n/a 0.0 7 1
Lysine (g) 0.5 0.0 0.1 0.0 0.5 n/a n/a 1.3 0.0 0.0 1.8 n/a 0.0 4 1
Magnesium (mg) 5.8 17.6 22.0 4.5 41.0 1.5 n/a 200.1 5.6 3.8 24.0 6.1 0.6 332 42
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.3 0.3 0.2 0.0 n/a 2.4 0.1 0.0 0.1 0.6 0.0 4 1
Methionine (g) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.8 0.0 0.0 0.8 n/a 0.0 2 0
Monounsaturated Fat (g) 9.6 0.1 0.0 0.0 0.0 0.0 n/a 7.6 0.0 0.0 7.3 1.5 6.0 32 4
Niacin (mg) 1.8 0.5 0.3 0.1 16.4 0.0 n/a 22.2 0.2 0.1 0.2 8.4 0.0 50 6
Pantothenic acid (mg) 0.2 0.4 0.3 0.1 6.8 n/a n/a 1.3 0.1 0.0 3.1 0.1 0.0 12 2
Phenylalanine (g) 0.2 0.0 0.1 0.0 0.4 n/a n/a 2.3 0.0 0.0 1.4 n/a 0.0 4 1
Phosphorus (mg) 90.2 38.4 63.8 27.5 391.3 0.3 n/a 513.9 12.1 4.4 396.0 183.0 6.8 1,728 216
Phytosterols n/a 9.6 33.0 n/a n/a 0.9 n/a n/a 3.0 0.4 n/a n/a n/a 47 6
Polyunsaturated Fat (g) 2.3 0.1 0.0 0.0 0.7 0.0 n/a 4.9 0.0 0.0 3.8 0.7 0.9 14 2
Potassium (mg) 99.8 416.0 321.2 72.2 1,447.0 3.7 n/a 927.8 131.3 42.1 276.0 524.6 6.8 4,269 534
Proline (g) 0.3 0.0 0.0 0.0 0.3 n/a n/a 4.6 0.0 0.0 1.0 n/a 0.0 6 1
Protein (g) 5.6 1.1 2.4 1.1 14.1 0.0 n/a 45.5 0.3 0.2 25.1 12.3 0.2 108 14
Retinol (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 320.0 0.0 190.6 516 64
Riboflavin (mg) 0.1 0.1 0.1 0.0 1.8 0.0 n/a 1.6 0.0 0.0 0.9 0.2 0.0 5 1
Saturated Fat (g) 7.2 0.1 0.1 0.0 0.2 0.0 n/a 4.2 0.0 0.0 6.3 1.0 14.6 34 4
Selenium (mcg) 9.7 0.6 1.1 2.6 42.3 0.0 n/a 134.6 0.2 0.0 61.4 0.0 0.3 253 32
Serine (g) 0.2 0.0 0.0 0.0 0.4 n/a n/a 2.2 0.0 0.0 1.9 n/a 0.0 5 1
Sodium (mg) 399.8 128.0 8.8 3.1 22.8 0.0 n/a 5,835.1 40.4 4.3 284.0 1,866.6 202.8 8,796 1,099
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.2 2.2 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
Sugar (g) 0.0 2.9 9.3 0.2 9.0 0.0 n/a 21.7 0.9 0.1 0.7 1.8 0.0 47 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.4 0.0 n/a 2.3 0.0 0.0 0.1 0.0 0.0 3 0
Threonine (g) 0.2 0.0 0.0 0.0 0.5 n/a n/a 1.5 0.0 0.0 1.1 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 2.1 0.1 0.7 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1.0 n/a 0.0 1 0
Total Fat (g) 21.6 0.3 0.2 0.1 1.5 0.0 n/a 19.1 0.1 0.1 19.0 3.5 23.0 89 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.8 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.9 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.5 0.0 0.0 0.3 n/a 0.0 1 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.2 n/a n/a 1.6 0.0 0.0 1.0 n/a 0.0 3 0
Valine (g) 0.3 0.0 0.0 0.1 1.1 n/a n/a 2.0 0.0 0.0 1.7 n/a 0.0 5 1
Vitamin A, IU (IU) 17.8 718.4 4.4 1.6 0.0 20.7 n/a 714.0 226.7 640.2 1,080.0 0.0 709.7 4,134 517
Vitamin A, RAE (mcg) 5.3 35.2 0.0 0.0 0.0 1.0 n/a 36.4 11.1 32.0 320.0 0.0 194.3 635 79
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 1.8 0.6 0.0 3 0
Vitamin B-6 (mg) 0.1 0.1 0.3 0.2 0.5 0.0 n/a 0.7 0.0 0.0 0.3 0.1 0.0 2 0
Vitamin C (mg) 0.0 5.0 16.3 5.6 9.6 0.1 n/a 15.9 1.6 10.1 0.0 0.0 0.0 64 8
Vitamin D (IU) 30.2 0.0 0.0 0.0 31.9 0.0 n/a n/a 0.0 0.0 164.0 0.0 17.0 243 30
Water (g) 19.3 152.7 196.0 10.5 420.7 0.0 n/a 20.9 48.2 6.7 152.3 585.3 4.5 1,617 202
Zinc (mg) 0.6 0.2 0.4 0.2 2.4 0.0 n/a 3.4 0.1 0.1 2.6 0.6 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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