Nutritional Facts: Creamy Curried Chicken- Rice Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (144g)
carrots
2 (80g)
celery ribs
1 small (70g)
onions
3/4 cup (170g)
butter
3/4 cup (94g)
flour
1 teaspoon (0g)
seasoning salt
1/2 teaspoon (1g)
curry powder
36 ounces (1,021g)
evaporated milk
4 cups (976g)
chicken broth
2 cups (280g)
cooked chicken
2 cups (370g)
long grain rice
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 0.3 n/a n/a 2.4 n/a 3.8 1.5 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.0 0.1 0.1 0.4 n/a n/a 2.5 n/a 4.2 2.2 10 2
Ash (g) 1.4 0.6 0.2 3.6 0.4 n/a 0.1 15.8 10.0 2.7 2.4 37 6
Aspartic acid (g) 0.3 0.1 0.1 0.1 0.4 n/a n/a 5.3 n/a 6.2 2.5 15 2
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 47.5 32.0 16.1 40.9 14.1 n/a 4.8 2,664.0 39.0 33.6 103.6 2,996 499
Calories 59.0 12.8 28.0 1,220.7 341.3 n/a 3.3 1,367.7 156.2 467.6 1,350.5 5,007 834
Calories (kj) 249.1 53.6 116.2 5,105.8 1,427.8 n/a 13.6 5,736.2 653.9 1,957.2 5,649.9 20,963 3,494
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 13.8 2.4 6.5 0.1 71.5 n/a 0.6 102.5 3.7 0.0 295.8 497 83
Cholesterol (mg) 0.0 0.0 0.0 366.0 0.0 n/a 0.0 296.0 0.0 210.0 0.0 872 145
Copper (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.5 0.2 0.8 2 0
Cystine (g) 0.1 0.0 0.0 0.0 0.2 n/a n/a 0.6 n/a 0.9 0.5 2 0
Dietary Fiber (g) 4.0 1.3 1.2 0.0 2.5 n/a 0.3 0.0 0.0 0.0 4.8 14 2
Folate (mcg) 27.4 28.8 13.3 5.1 171.6 n/a 1.5 81.7 19.5 14.0 854.7 1,218 203
Folate, DFE (mcg) 27.4 28.8 13.3 5.1 272.8 n/a 1.5 81.7 19.5 14.0 1,431.9 1,896 316
Folate, food (mcg) 27.4 28.8 13.3 5.1 27.2 n/a 1.5 81.7 19.5 14.0 29.6 248 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 144.4 n/a 0.0 0.0 0.0 0.0 825.1 969 162
Fructose (g) 0.8 0.4 0.9 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 0
Galactose (g) 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) (g) 0.8 0.4 1.4 n/a n/a n/a 0.0 n/a n/a n/a 0.1 3 0
Glutamic acid (g) 0.5 0.1 0.2 0.3 3.3 n/a n/a 14.6 n/a 10.5 5.1 35 6
Glycine (g) 0.1 0.0 0.0 0.0 0.3 n/a n/a 1.5 n/a 3.4 1.2 7 1
Histidine (g) 0.1 0.0 0.0 0.0 0.2 n/a n/a 1.9 n/a 2.2 0.6 5 1
Iron (mg) 0.4 0.2 0.1 0.0 4.4 n/a 0.3 1.9 2.0 3.4 15.9 29 5
Isoleucine (g) 0.1 0.0 0.0 0.1 0.3 n/a n/a 4.2 n/a 3.7 1.1 10 2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.1 0.7 n/a n/a 6.8 n/a 5.3 2.2 15 3
Lysine (g) 0.1 0.0 0.0 0.1 0.2 n/a n/a 5.5 n/a 6.0 1.0 13 2
Magnesium (mg) 17.3 8.8 7.0 3.4 20.6 n/a 2.5 245.0 9.8 58.8 92.5 466 78
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.1 0.1 0.0 0.6 n/a 0.0 0.1 1.0 0.0 4.0 6 1
Methionine (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a 1.7 n/a 1.9 0.6 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 35.8 0.1 n/a 0.1 23.8 2.3 7.0 0.8 70 12
Niacin (mg) 1.4 0.3 0.1 0.1 5.5 n/a 0.0 2.0 13.4 22.1 15.5 60 10
Pantothenic acid (mg) 0.4 0.2 0.1 0.2 0.4 n/a n/a 6.5 0.2 2.7 3.8 14 2
Phenylalanine (g) 0.1 0.0 0.0 0.1 0.5 n/a n/a 3.4 n/a 2.8 1.4 8 1
Phosphorus (mg) 50.4 19.2 20.3 40.9 101.3 n/a 3.5 2,072.0 292.8 537.6 425.5 3,563 594
Phytosterols n/a 4.8 10.5 n/a n/a n/a 0.7 n/a n/a n/a n/a 16 3
Polyunsaturated Fat (g) 0.2 0.1 0.0 5.2 0.4 n/a 0.0 2.5 1.1 4.2 0.7 14 2
Potassium (mg) 460.8 208.0 102.2 40.9 100.3 n/a 15.4 3,092.6 839.4 641.2 425.5 5,926 988
Proline (g) 0.1 0.0 0.0 0.1 1.1 n/a n/a 6.7 n/a 2.9 1.2 12 2
Protein (g) 1.3 0.6 0.8 1.4 9.7 n/a 0.1 69.5 19.7 70.0 26.4 200 33
Retinol (mcg) 0.0 0.0 0.0 1,142.4 0.0 n/a 0.0 n/a 0.0 33.6 0.0 1,176 196
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.5 n/a 0.0 3.2 0.3 0.4 0.2 5 1
Saturated Fat (g) 0.1 0.0 0.0 87.5 0.1 n/a 0.0 46.9 1.6 5.1 0.7 142 24
Selenium (mcg) 0.1 0.3 0.4 1.7 31.8 n/a 0.2 23.5 0.0 68.9 55.9 183 30
Serine (g) 0.1 0.0 0.0 0.1 0.5 n/a n/a 3.8 n/a 2.4 1.4 8 1
Sodium (mg) 99.4 64.0 2.8 1,215.6 1.9 n/a 0.5 1,081.9 2,986.6 210.0 18.5 5,681 947
Starch (g) 2.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 5.2 0.1 0.7 n/a n/a n/a 0.0 n/a n/a n/a 0.3 6 1
Sugar (g) 6.8 1.5 3.0 0.1 0.3 n/a 0.0 n/a 2.8 n/a 0.4 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.7 n/a 0.0 0.5 0.0 0.2 2.1 4 1
Threonine (g) 0.3 0.0 0.0 0.1 0.3 n/a n/a 3.1 n/a 3.0 0.9 8 1
Tocopherol, alpha (mg) 1.0 0.2 0.0 3.9 0.1 n/a 0.2 n/a 0.2 n/a 0.4 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 0.1 0.1 138.1 0.9 n/a 0.1 77.2 5.6 18.6 2.4 243 41
Trans-monoenoic Fat n/a n/a n/a 5.1 n/a n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids (g) 0.0 n/a n/a 5.6 n/a n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.0 n/a 0.8 0.3 2 0
Tyrosine (g) 0.1 0.0 0.0 0.1 0.3 n/a n/a 3.4 n/a 2.4 0.9 7 1
Valine (g) 0.1 0.0 0.0 0.1 0.4 n/a n/a 4.7 n/a 3.5 1.6 10 2
Vitamin A, IU (IU) 24,056.6 359.2 1.4 4,254.5 0.0 n/a 9.9 4,052.1 0.0 114.8 0.0 32,849 5,475
Vitamin A, RAE (mcg) 1,202.4 17.6 0.0 1,164.5 0.0 n/a 0.5 n/a 0.0 33.6 0.0 2,419 403
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1.6 1.0 0.8 0.0 4 1
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.5 0.1 1.1 0.6 3 0
Vitamin C (mg) 8.5 2.5 5.2 0.0 0.0 n/a 0.1 19.4 0.0 0.0 0.0 36 6
Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 102 17
Water (g) 127.1 76.3 62.4 27.0 11.2 n/a 0.1 755.7 936.5 188.7 43.0 2,228 371
Zinc (mg) 0.3 0.1 0.1 0.2 0.7 n/a 0.0 7.9 1.0 4.3 4.0 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creamy Curried Chicken- Rice Soup.