Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Shrimp Parmesan

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (682g)
    large shrimp
    1/2 cup (63g)
    flour
    1 teaspoon (0g)
    Old Bay Seasoning
    3/4 cup (81g)
    breadcrumbs
    3/4 cup (81g)
    panko breadcrumbs
    3/4 cup (75g)
    parmesan cheese
    2 (100g)
    eggs
    2 tablespoons (29g)
    mayonnaise
    1 to taste (0g)
    olive oil
    16 ounces (454g)
    mozzarella cheese
    3 cups (735g)
    tomato sauce
    1 lb (456g)
    pasta
    1 to taste (0g)
    olive oil
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.7 0.2 n/a 0.4 0.4 0.9 0.7 0.0 n/a 3.2 0.3 2.0 n/a n/a 14 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 9.2 0.3 n/a 0.4 0.4 1.2 0.8 0.0 n/a 2.3 0.2 2.2 n/a n/a 17 3
    Ash (g) 12.7 0.3 n/a 2.3 2.3 6.0 1.1 0.6 n/a 14.9 14.7 4.0 n/a n/a 59 10
    Aspartic acid (g) 10.3 0.3 n/a 0.6 0.6 2.0 1.3 0.0 n/a 7.4 1.5 2.8 n/a n/a 27 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 368.3 9.4 n/a 148.2 148.2 831.8 56.0 4.1 n/a 2,294.7 95.6 95.8 n/a n/a 4,052 675
    Calories 484.3 227.5 n/a 320.0 320.0 323.3 143.0 114.7 n/a 1,363.2 176.4 1,691.8 n/a n/a 5,164 861
    Calories (kj) 2,025.9 951.9 n/a 1,338.9 1,338.9 1,353.8 599.0 479.5 n/a 5,698.2 735.0 7,081.7 n/a n/a 21,603 3,600
    Carbohydrates (g) 6.2 47.7 n/a 58.3 58.3 3.0 0.7 7.0 n/a 10.0 39.5 340.5 n/a n/a 571 95
    Cholesterol (mg) 859.5 0.0 n/a 0.0 0.0 66.0 372.0 7.6 n/a 359.0 0.0 0.0 n/a n/a 1,664 277
    Copper (mg) 1.2 0.1 n/a 0.2 0.2 0.2 0.1 0.0 n/a 0.0 0.9 1.3 n/a n/a 4 1
    Cystine (g) 1.1 0.1 n/a 0.2 0.2 0.1 0.3 0.0 n/a 0.5 0.1 1.2 n/a n/a 4 1
    Dietary Fiber (g) 0.0 1.7 n/a 3.6 3.6 0.0 0.0 0.0 n/a 0.0 11.0 14.6 n/a n/a 35 6
    Folate (mcg) 129.6 114.4 n/a 86.7 86.7 7.5 47.0 1.8 n/a 31.8 80.9 1,080.7 n/a n/a 1,667 278
    Folate, DFE (mcg) 129.6 181.9 n/a 132.8 132.8 7.5 47.0 1.8 n/a 31.8 80.9 1,783.0 n/a n/a 2,529 422
    Folate, food (mcg) 129.6 18.1 n/a 20.3 20.3 7.5 47.0 1.8 n/a 31.8 80.9 82.1 n/a n/a 439 73
    Folic acid (mcg) 0.0 96.3 n/a 66.4 66.4 0.0 0.0 0.0 n/a 0.0 0.0 998.6 n/a n/a 1,228 205
    Fructose (g) 0.0 n/a n/a 2.0 2.0 0.1 0.0 n/a n/a 0.7 12.2 0.5 n/a n/a 17 3
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.7 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 0.0 n/a n/a 1.5 1.5 0.1 0.4 n/a n/a 2.5 17.1 0.5 n/a n/a 24 4
    Glutamic acid (g) 16.3 2.2 n/a 3.3 3.3 6.5 1.7 0.0 n/a 20.3 4.7 21.0 n/a n/a 79 13
    Glycine (g) 5.5 0.2 n/a 0.4 0.4 0.6 0.4 0.0 n/a 2.3 0.2 2.0 n/a n/a 12 2
    Histidine (g) 2.0 0.1 n/a 0.2 0.2 0.8 0.3 0.0 n/a 2.3 0.2 1.4 n/a n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.4 2.9 n/a 3.9 3.9 0.7 1.8 0.1 n/a 2.0 7.5 15.0 n/a n/a 39 7
    Isoleucine (g) 4.3 0.2 n/a 0.4 0.4 1.5 0.7 0.0 n/a 5.2 0.2 2.3 n/a n/a 15 3
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0 0
    Leucine (g) 7.9 0.4 n/a 0.8 0.8 2.8 1.1 0.0 n/a 8.3 0.3 4.5 n/a n/a 27 4
    Lysine (g) 8.8 0.1 n/a 0.3 0.3 2.2 0.9 0.0 n/a 4.4 0.3 1.4 n/a n/a 19 3
    Magnesium (mg) 150.1 13.8 n/a 34.8 34.8 28.5 12.0 0.6 n/a 90.9 117.6 241.7 n/a n/a 725 121
    Maltose (g) 0.0 n/a n/a 1.6 1.6 0.1 0.0 n/a n/a 0.4 0.0 8.9 n/a n/a 13 2
    Manganese (mg) 0.2 0.4 n/a 0.7 0.7 0.1 0.0 0.0 n/a 0.1 0.8 4.2 n/a n/a 7 1
    Methionine (g) 2.7 0.1 n/a 0.2 0.2 0.8 0.4 0.0 n/a 2.3 0.1 0.7 n/a n/a 7 1
    Monounsaturated Fat (g) 0.5 0.1 n/a 0.8 0.8 6.3 3.7 2.6 n/a 29.9 0.2 0.8 n/a n/a 46 8
    Niacin (mg) 12.1 3.7 n/a 5.4 5.4 0.1 0.1 0.0 n/a 0.5 7.2 32.7 n/a n/a 67 11
    Pantothenic acid (mg) 2.1 0.3 n/a 0.4 0.4 0.2 1.5 0.1 n/a 0.6 2.3 2.0 n/a n/a 10 2
    Phenylalanine (g) 4.0 0.3 n/a 0.5 0.5 1.6 0.7 0.0 n/a 4.6 0.3 3.0 n/a n/a 16 3
    Phosphorus (mg) 1,664.4 67.5 n/a 133.7 133.7 546.8 198.0 7.6 n/a 1,608.6 191.1 861.8 n/a n/a 5,413 902
    Phytosterols n/a n/a n/a 6.5 6.5 n/a n/a 28.5 n/a n/a n/a n/a n/a n/a 41 7
    Polyunsaturated Fat (g) 0.9 0.3 n/a 1.7 1.7 0.9 1.9 5.3 n/a 3.5 0.5 2.6 n/a n/a 19 3
    Potassium (mg) 770.8 66.9 n/a 158.8 158.8 93.8 138.0 2.6 n/a 345.3 2,432.9 1,016.9 n/a n/a 5,185 864
    Proline (g) 4.3 0.7 n/a 1.1 1.1 3.5 0.5 0.0 n/a 10.7 0.2 7.2 n/a n/a 29 5
    Protein (g) 92.8 6.5 n/a 10.8 10.8 28.8 12.6 0.3 n/a 100.7 9.7 59.5 n/a n/a 332 55
    Retinol (mcg) 368.3 0.0 n/a 0.0 0.0 167.3 160.0 3.5 n/a 790.7 0.0 0.0 n/a n/a 1,490 248
    Riboflavin (mg) 0.1 0.3 n/a 0.3 0.3 0.4 0.5 0.0 n/a 1.3 0.5 1.8 n/a n/a 5 1
    Saturated Fat (g) 0.8 0.1 n/a 1.0 1.0 13.0 3.1 1.4 n/a 59.8 0.2 1.3 n/a n/a 82 14
    Selenium (mcg) 201.9 21.2 n/a 20.4 20.4 13.3 30.7 0.5 n/a 77.2 1.5 288.2 n/a n/a 675 113
    Serine (g) 3.8 0.3 n/a 0.5 0.5 1.7 1.0 0.0 n/a 3.3 0.3 2.8 n/a n/a 14 2
    Sodium (mg) 3,860.8 1.3 n/a 592.9 592.9 1,146.8 142.0 209.0 n/a 2,849.1 3,851.4 27.4 n/a n/a 13,274 2,212
    Starch (g) 0.0 n/a n/a 48.3 48.3 n/a n/a n/a n/a n/a n/a 284.8 n/a n/a 381 64
    Sucrose (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.1 1.9 2.2 n/a n/a 4 1
    Sugar (g) 0.0 0.2 n/a 5.0 5.0 0.7 0.4 1.9 n/a 4.7 31.2 12.2 n/a n/a 61 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.5 n/a 0.8 0.8 0.0 0.0 0.0 n/a 0.1 0.2 4.1 n/a n/a 7 1
    Threonine (g) 3.7 0.2 n/a 0.3 0.3 1.1 0.6 0.0 n/a 4.5 0.3 2.1 n/a n/a 13 2
    Tocopherol, alpha (mg) 9.0 0.0 n/a 0.1 0.1 0.2 1.1 0.6 n/a 0.9 10.4 0.5 n/a n/a 23 4
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.1 0.3 n/a n/a 1 0
    Tocopherol, delta (mg) 0.2 0.0 n/a 0.1 0.1 n/a 0.1 0.4 n/a n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.8 0.2 n/a 0.6 0.6 n/a 0.5 3.9 n/a n/a 0.7 4.0 n/a n/a 11 2
    Total Fat (g) 6.9 0.6 n/a 4.3 4.3 21.5 9.5 9.8 n/a 101.6 1.3 6.9 n/a n/a 167 28
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.1 0.1 n/a 0.1 0.1 0.4 0.2 0.0 n/a 2.3 0.1 0.8 n/a n/a 5 1
    Tyrosine (g) 3.5 0.2 n/a 0.3 0.3 1.7 0.5 0.0 n/a 4.7 0.1 1.1 n/a n/a 13 2
    Valine (g) 4.3 0.3 n/a 0.5 0.5 1.9 0.9 0.0 n/a 6.0 0.2 2.7 n/a n/a 17 3
    Vitamin A, IU (IU) 1,227.8 0.0 n/a 0.0 0.0 648.8 540.0 64.7 n/a 3,071.7 3,182.6 0.0 n/a n/a 8,736 1,456
    Vitamin A, RAE (mcg) 368.3 0.0 n/a 0.0 0.0 171.8 160.0 6.2 n/a 813.4 161.7 0.0 n/a n/a 1,681 280
    Vitamin B-12 (mcg) 7.6 0.0 n/a 0.3 0.3 1.7 0.9 0.1 n/a 10.4 0.0 0.0 n/a n/a 21 4
    Vitamin B-6 (mg) 1.1 0.0 n/a 0.1 0.1 0.0 0.2 0.0 n/a 0.2 0.7 0.6 n/a n/a 3 1
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 51.5 0.0 n/a n/a 51 9
    Vitamin D (IU) 13.6 0.0 n/a 0.0 0.0 15.8 82.0 1.2 n/a 72.7 0.0 0.0 n/a n/a 185 31
    Water (g) 566.2 7.5 n/a 5.3 5.3 15.6 76.2 11.7 n/a 227.2 669.7 45.1 n/a n/a 1,630 272
    Zinc (mg) 6.6 0.4 n/a 1.2 1.2 2.9 1.3 0.1 n/a 13.3 1.5 6.4 n/a n/a 35 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Shrimp Parmesan.


    Over 475,000 Recipes

    Food.com Network of Sites