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Nutritional Facts: Classic Two Crust Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (750g)
tart apples
1 tablespoon (15g)
lemon juice
1 cup (200g)
sugar
2 tablespoons (16g)
flour
1/2 teaspoon (1g)
cinnamon
1 dash (0g)
nutmeg
2 tablespoons (28g)
butter
18 inches (388g)
pie crusts
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.9 1 0
Ash (g) 1.4 0.0 0.0 0.1 0.0 0.0 0.6 5.8 8 1
Aspartic acid (g) 0.5 n/a n/a 0.1 0.0 n/a 0.0 0.9 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.0 0.9 2.0 2.3 13.1 0.2 6.8 34.9 105 18
Calories 390.0 3.4 774.0 56.9 3.2 0.6 203.6 1,819.7 3,251 542
Calories (kj) 1,635.0 13.9 3,236.0 238.0 13.5 2.6 851.7 7,612.6 13,603 2,267
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 103.6 1.1 200.0 11.9 1.1 0.1 0.0 164.1 482 80
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 61 10
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 1 0
Dietary Fiber (g) 18.0 0.0 0.0 0.4 0.7 0.0 0.0 13.2 32 5
Folate (mcg) 22.5 3.1 0.0 28.6 0.1 0.1 0.9 275.5 331 55
Folate, DFE (mcg) 22.5 3.1 0.0 45.5 0.1 0.1 0.9 442.3 514 86
Folate, food (mcg) 22.5 3.1 0.0 4.5 0.1 0.1 0.9 38.8 70 12
Folic acid (mcg) 0.0 0.0 0.0 24.1 0.0 0.0 0.0 236.7 261 43
Fructose (g) 44.3 0.2 0.0 n/a 0.0 n/a n/a n/a 44 7
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 18.2 0.2 0.0 n/a 0.0 n/a n/a n/a 18 3
Glutamic acid (g) 0.2 n/a n/a 0.5 0.0 n/a 0.1 7.5 8 1
Glycine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.8 1 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.1 0.7 0.1 0.0 0.0 10.0 12 2
Isoleucine (g) 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.8 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 1.5 2 0
Lysine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.5 1 0
Magnesium (mg) 37.5 0.9 0.0 3.4 0.8 0.2 0.6 46.6 90 15
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.2 0.0 0.0 1.5 2 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 6.0 52.4 58 10
Niacin (mg) 0.7 0.0 0.0 0.9 0.0 0.0 0.0 11.4 13 2
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.0 n/a 0.0 0.6 1 0
Phenylalanine (g) 0.0 n/a n/a 0.1 0.0 n/a 0.0 1.1 1 0
Phosphorus (mg) 82.5 1.2 0.0 16.9 0.8 0.3 6.8 232.8 341 57
Phytosterols (mg) 90.0 n/a n/a n/a 0.3 0.1 n/a n/a 90 15
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.9 31.5 33 5
Potassium (mg) 802.5 15.7 4.0 16.7 5.6 0.4 6.8 228.9 1,081 180
Proline (g) 0.0 n/a n/a 0.2 0.0 n/a 0.0 2.6 3 0
Protein (g) 2.0 0.1 0.0 1.6 0.1 0.0 0.2 22.1 26 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 191 32
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 14.6 29.8 45 7
Selenium (mcg) 0.0 0.0 1.2 5.3 0.0 0.0 0.3 72.9 80 13
Serine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 1.1 1 0
Sodium (mg) 7.5 0.2 2.0 0.3 0.1 0.0 202.8 1,870.2 2,083 347
Starch (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 15.5 0.1 199.6 n/a 0.0 n/a n/a n/a 215 36
Sugar (g) 77.9 0.4 199.6 0.0 0.0 0.0 0.0 0.6 279 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.4 2 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.6 1 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.7 1.1 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a 0 0
Total Fat (g) 1.3 0.0 0.0 0.2 0.0 0.0 23.0 119.5 144 24
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0.8 n/a 1 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 0.9 n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 1 0
Valine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.9 1 0
Vitamin A, IU (IU) 405.0 0.9 0.0 0.0 3.9 0.1 709.7 0.0 1,120 187
Vitamin A, RAE (mcg) 22.5 0.0 0.0 0.0 0.2 0.0 194.3 0.0 217 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 34.5 5.9 0.0 0.0 0.0 0.0 0.0 0.0 40 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 17 3
Water (g) 641.7 14.1 0.0 1.9 0.1 0.0 4.5 76.4 739 123
Zinc (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 1.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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