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    Nutritional Facts: Carrots with an Apple Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    16 ounces (454g)
    baby carrots
    1 cup (248g)
    unsweetened apple juice
    1 teaspoon (7g)
    honey
    1 tablespoon (6g)
    green onion tops
    Total 1 serving
    Alanine (g) 0.0 0.2 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 n/a 0.0 0.0 0 0
    Ash (g) 0.3 2.9 0.6 0.0 0.0 4 1
    Aspartic acid (g) 0.0 0.5 n/a 0.0 0.0 1 0
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 145.1 19.8 0.4 4.3 173 29
    Calories 101.8 158.8 114.1 21.1 1.9 398 66
    Calories (kj) 425.9 657.7 473.7 88.1 8.1 1,653 276
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 37.4 28.0 5.7 0.4 72 12
    Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 31 5
    Copper (mg) 0.0 0.5 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 13.2 0.5 0.0 0.2 14 2
    Folate (mcg) 0.4 122.5 0.0 0.1 3.8 127 21
    Folate, DFE (mcg) 0.4 122.5 0.0 0.1 3.8 127 21
    Folate, food (mcg) 0.4 122.5 0.0 0.1 3.8 127 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.5 14.2 2.8 n/a 22 4
    Galactose n/a 0.0 0.0 0.2 n/a 0 0
    Glucose (dextrose) n/a 4.7 6.5 2.5 n/a 14 2
    Glutamic acid (g) 0.0 0.7 n/a 0.0 0.0 1 0
    Glycine (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Histidine (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Iron (mg) 0.0 4.0 0.3 0.0 0.1 4 1
    Isoleucine (g) 0.0 0.2 n/a 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.2 n/a 0.0 0.0 0 0
    Lysine (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Magnesium (mg) 0.3 45.4 12.4 0.1 1.2 59 10
    Maltose n/a 0.0 0.0 0.1 n/a 0 0
    Manganese (mg) 0.0 0.7 0.2 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 3 1
    Niacin (mg) 0.0 2.5 0.2 0.0 0.0 3 0
    Pantothenic acid (mg) 0.0 1.8 0.1 0.0 0.0 2 0
    Phenylalanine (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Phosphorus (mg) 3.4 127.0 17.4 0.3 2.2 150 25
    Polyunsaturated Fat (g) 0.4 0.3 0.1 0.0 0.0 1 0
    Potassium (mg) 3.4 1,075.0 250.5 3.6 16.6 1,349 225
    Proline (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Protein (g) 0.1 2.9 0.2 0.0 0.1 3 1
    Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 95 16
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0 0
    Saturated Fat (g) 7.3 0.1 0.1 0.0 0.0 7 1
    Selenium (mcg) 0.1 4.1 0.2 0.1 0.0 5 1
    Serine (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Sodium (mg) 101.4 353.8 9.9 0.3 1.0 466 78
    Starch n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 12.3 3.1 0.1 n/a 16 3
    Sugar (g) 0.0 21.6 23.9 5.7 0.1 51 9
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0 0
    Threonine (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.3 n/a 0.0 0.0 0.0 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 11.5 0.6 0.3 0.0 0.0 12 2
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Valine (g) 0.0 0.2 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 354.9 62,550.4 2.5 0.0 59.8 62,968 10,495
    Vitamin A, RAE (mcg) 97.1 3,129.8 0.0 0.0 3.0 3,230 538
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 11.8 2.2 0.0 1.1 15 3
    Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 9 1
    Water (g) 2.3 409.8 218.8 1.2 5.4 637 106
    Zinc (mg) 0.0 0.8 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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