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    Nutritional Facts: Jewish Apple Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (910g)
    apples
    5 tablespoons (63g)
    sugar
    2 teaspoons (5g)
    cinnamon
    3 cups (375g)
    unsifted flour
    2 cups (400g)
    sugar
    3 teaspoons (14g)
    baking powder
    1 teaspoon (6g)
    salt
    4 large (200g)
    eggs
    1 cup (218g)
    oil
    1/2 cup (124g)
    orange juice
    2 1/2 teaspoons (11g)
    vanilla
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 1.2 n/a n/a 0.0 1.5 0.0 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 4 0
    Arginine (g) 0.1 n/a 0.0 1.6 n/a n/a 0.0 1.6 0.0 0.1 n/a 3 0
    Ash (g) 1.7 0.0 0.2 1.8 0.0 9.9 6.0 2.1 0.0 0.5 0.0 22 2
    Aspartic acid (g) 0.6 n/a 0.0 1.6 n/a n/a 0.0 2.7 0.0 0.1 n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.6 0.6 52.4 56.3 4.0 1,016.2 1.4 112.0 0.0 13.6 1.2 1,312 109
    Calories 473.2 243.8 12.9 1,365.0 1,548.0 7.0 0.0 286.0 1,927.1 55.8 30.2 5,949 496
    Calories (kj) 1,983.8 1,019.3 54.1 5,711.3 6,472.0 29.4 0.0 1,198.0 8,063.8 233.1 126.5 24,891 2,074
    Carbohydrates (g) 125.7 63.0 4.2 286.2 399.9 3.3 0.0 1.4 0.0 12.9 1.3 898 75
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 744 62
    Copper (mg) 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.5 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 21.8 0.0 2.8 10.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 35 3
    Folate (mcg) 27.3 0.0 0.3 686.3 0.0 0.0 0.0 94.0 0.0 37.2 0.0 845 70
    Folate, DFE (mcg) 27.3 0.0 0.3 1,091.3 0.0 0.0 0.0 94.0 0.0 37.2 0.0 1,250 104
    Folate, food (mcg) 27.3 0.0 0.3 108.8 0.0 0.0 0.0 94.0 0.0 37.2 0.0 268 22
    Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
    Fructose (g) 53.7 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 54 4
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 22.1 0.0 0.1 n/a 0.0 n/a n/a 0.7 n/a n/a n/a 23 2
    Glutamic acid (g) 0.2 n/a 0.0 13.0 n/a n/a 0.0 3.3 0.0 0.0 n/a 17 1
    Glycine (g) 0.1 n/a 0.0 1.4 n/a n/a 0.0 0.9 0.0 0.0 n/a 2 0
    Histidine (g) 0.0 n/a 0.0 0.9 n/a n/a 0.0 0.6 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.1 0.0 0.4 17.4 0.2 1.6 0.0 3.5 0.0 0.2 0.0 24 2
    Isoleucine (g) 0.1 n/a 0.0 1.3 n/a n/a 0.0 1.3 0.0 0.0 n/a 3 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.0 2.7 n/a n/a 0.0 2.2 0.0 0.0 n/a 5 0
    Lysine (g) 0.1 n/a 0.0 0.9 n/a n/a 0.0 1.8 0.0 0.0 n/a 3 0
    Magnesium (mg) 45.5 0.0 3.1 82.5 0.0 5.4 0.1 24.0 0.0 13.6 1.3 175 15
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.9 2.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 4 0
    Methionine (g) 0.0 n/a 0.0 0.7 n/a n/a 0.0 0.8 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 7.3 60.1 0.0 0.0 68 6
    Niacin (mg) 0.8 0.0 0.1 22.1 0.0 0.0 0.0 0.2 0.0 0.5 0.0 24 2
    Pantothenic acid (mg) 0.6 0.0 0.0 1.6 0.0 0.0 0.0 3.1 0.0 0.2 0.0 6 0
    Phenylalanine (g) 0.1 n/a 0.0 2.0 n/a n/a 0.0 1.4 0.0 0.0 n/a 3 0
    Phosphorus (mg) 100.1 0.0 3.3 405.0 0.0 1,368.7 0.0 396.0 0.0 21.1 0.6 2,295 191
    Phytosterols (mg) 109.2 n/a 1.4 n/a n/a n/a 0.0 n/a 2,110.2 n/a n/a 2,221 185
    Polyunsaturated Fat (g) 0.5 0.0 0.0 1.5 0.0 0.0 0.0 3.8 119.2 0.0 0.0 125 10
    Potassium (mg) 973.7 1.3 22.5 401.3 8.0 0.7 0.5 276.0 0.0 248.0 15.5 1,947 162
    Proline (g) 0.1 n/a 0.0 4.5 n/a n/a 0.0 1.0 0.0 0.1 n/a 6 0
    Protein (g) 2.4 0.0 0.2 38.7 0.0 0.0 0.0 25.1 0.0 0.9 0.0 67 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 320 27
    Riboflavin (mg) 0.2 0.0 0.0 1.9 0.1 0.0 0.0 0.9 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.3 0.0 0.0 0.6 0.0 0.0 0.0 6.3 28.2 0.0 0.0 35 3
    Selenium (mcg) 0.0 0.4 0.2 127.1 2.4 0.0 0.0 61.4 0.0 0.1 0.0 192 16
    Serine (g) 0.1 n/a 0.0 1.9 n/a n/a 0.0 1.9 0.0 0.0 n/a 4 0
    Sodium (mg) 9.1 0.6 0.5 7.5 4.0 1,089.2 2,325.5 284.0 0.0 1.2 0.9 3,723 310
    Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 18.8 62.9 0.0 n/a 399.2 n/a n/a 0.0 n/a n/a n/a 481 40
    Sugar (g) 94.5 62.9 0.1 1.0 399.2 0.0 0.0 0.7 0.0 10.4 1.3 570 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 2.9 0.0 0.0 0.0 0.1 0.0 0.1 0.0 3 0
    Threonine (g) 0.1 n/a 0.0 1.1 n/a n/a 0.0 1.1 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 1.6 0.0 0.1 0.2 0.0 0.0 0.0 2.1 31.2 0.0 0.0 35 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 1.4 n/a n/a n/a 1.0 n/a n/a n/a 3 0
    Total Fat (g) 1.5 0.0 0.1 3.7 0.0 0.0 0.0 19.0 218.0 0.2 0.0 243 20
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.6 n/a n/a 1 0
    Tryptophan (g) 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.3 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.0 1.2 n/a n/a 0.0 1.0 0.0 0.0 n/a 2 0
    Valine (g) 0.1 n/a 0.0 1.6 n/a n/a 0.0 1.7 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 491.4 0.0 15.4 0.0 0.0 0.0 0.0 1,080.0 0.0 248.0 0.0 1,835 153
    Vitamin A, RAE (mcg) 27.3 0.0 0.8 0.0 0.0 0.0 0.0 320.0 0.0 12.4 0.0 360 30
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
    Vitamin C (mg) 41.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 62.0 0.0 104 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 164 14
    Water (g) 778.6 0.0 0.6 44.7 0.1 0.6 0.0 152.3 0.0 109.5 5.5 1,092 91
    Zinc (mg) 0.4 0.0 0.1 2.6 0.0 0.0 0.0 2.6 0.0 0.1 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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