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Nutritional Facts: Jewish Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (910g)
apples
5 tablespoons (63g)
sugar
2 teaspoons (5g)
cinnamon
3 cups (375g)
unsifted flour
2 cups (400g)
sugar
3 teaspoons (14g)
baking powder
1 teaspoon (6g)
salt
4 large (200g)
eggs
1 cup (218g)
oil
1/2 cup (124g)
orange juice
2 1/2 teaspoons (11g)
vanilla
Total 1 serving
Alanine (g) 0.1 n/a 0.0 1.2 n/a n/a 0.0 1.5 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 4 0
Arginine (g) 0.1 n/a 0.0 1.6 n/a n/a 0.0 1.6 0.0 0.1 n/a 3 0
Ash (g) 1.7 0.0 0.2 1.8 0.0 9.9 6.0 2.1 0.0 0.5 0.0 22 2
Aspartic acid (g) 0.6 n/a 0.0 1.6 n/a n/a 0.0 2.7 0.0 0.1 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.6 0.6 52.4 56.3 4.0 1,016.2 1.4 112.0 0.0 13.6 1.2 1,312 109
Calories 473.2 243.8 12.9 1,365.0 1,548.0 7.0 0.0 286.0 1,927.1 55.8 30.2 5,949 496
Calories (kj) 1,983.8 1,019.3 54.1 5,711.3 6,472.0 29.4 0.0 1,198.0 8,063.8 233.1 126.5 24,891 2,074
Carbohydrates (g) 125.7 63.0 4.2 286.2 399.9 3.3 0.0 1.4 0.0 12.9 1.3 898 75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 744 62
Copper (mg) 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.5 0.0 0.0 n/a 1 0
Dietary Fiber (g) 21.8 0.0 2.8 10.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 35 3
Folate (mcg) 27.3 0.0 0.3 686.3 0.0 0.0 0.0 94.0 0.0 37.2 0.0 845 70
Folate, DFE (mcg) 27.3 0.0 0.3 1,091.3 0.0 0.0 0.0 94.0 0.0 37.2 0.0 1,250 104
Folate, food (mcg) 27.3 0.0 0.3 108.8 0.0 0.0 0.0 94.0 0.0 37.2 0.0 268 22
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
Fructose (g) 53.7 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 54 4
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 22.1 0.0 0.1 n/a 0.0 n/a n/a 0.7 n/a n/a n/a 23 2
Glutamic acid (g) 0.2 n/a 0.0 13.0 n/a n/a 0.0 3.3 0.0 0.0 n/a 17 1
Glycine (g) 0.1 n/a 0.0 1.4 n/a n/a 0.0 0.9 0.0 0.0 n/a 2 0
Histidine (g) 0.0 n/a 0.0 0.9 n/a n/a 0.0 0.6 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.0 0.4 17.4 0.2 1.6 0.0 3.5 0.0 0.2 0.0 24 2
Isoleucine (g) 0.1 n/a 0.0 1.3 n/a n/a 0.0 1.3 0.0 0.0 n/a 3 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 2.7 n/a n/a 0.0 2.2 0.0 0.0 n/a 5 0
Lysine (g) 0.1 n/a 0.0 0.9 n/a n/a 0.0 1.8 0.0 0.0 n/a 3 0
Magnesium (mg) 45.5 0.0 3.1 82.5 0.0 5.4 0.1 24.0 0.0 13.6 1.3 175 15
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.9 2.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 4 0
Methionine (g) 0.0 n/a 0.0 0.7 n/a n/a 0.0 0.8 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 7.3 60.1 0.0 0.0 68 6
Niacin (mg) 0.8 0.0 0.1 22.1 0.0 0.0 0.0 0.2 0.0 0.5 0.0 24 2
Pantothenic acid (mg) 0.6 0.0 0.0 1.6 0.0 0.0 0.0 3.1 0.0 0.2 0.0 6 0
Phenylalanine (g) 0.1 n/a 0.0 2.0 n/a n/a 0.0 1.4 0.0 0.0 n/a 3 0
Phosphorus (mg) 100.1 0.0 3.3 405.0 0.0 1,368.7 0.0 396.0 0.0 21.1 0.6 2,295 191
Phytosterols (mg) 109.2 n/a 1.4 n/a n/a n/a 0.0 n/a 2,110.2 n/a n/a 2,221 185
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.5 0.0 0.0 0.0 3.8 119.2 0.0 0.0 125 10
Potassium (mg) 973.7 1.3 22.5 401.3 8.0 0.7 0.5 276.0 0.0 248.0 15.5 1,947 162
Proline (g) 0.1 n/a 0.0 4.5 n/a n/a 0.0 1.0 0.0 0.1 n/a 6 0
Protein (g) 2.4 0.0 0.2 38.7 0.0 0.0 0.0 25.1 0.0 0.9 0.0 67 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 320 27
Riboflavin (mg) 0.2 0.0 0.0 1.9 0.1 0.0 0.0 0.9 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.3 0.0 0.0 0.6 0.0 0.0 0.0 6.3 28.2 0.0 0.0 35 3
Selenium (mcg) 0.0 0.4 0.2 127.1 2.4 0.0 0.0 61.4 0.0 0.1 0.0 192 16
Serine (g) 0.1 n/a 0.0 1.9 n/a n/a 0.0 1.9 0.0 0.0 n/a 4 0
Sodium (mg) 9.1 0.6 0.5 7.5 4.0 1,089.2 2,325.5 284.0 0.0 1.2 0.9 3,723 310
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 18.8 62.9 0.0 n/a 399.2 n/a n/a 0.0 n/a n/a n/a 481 40
Sugar (g) 94.5 62.9 0.1 1.0 399.2 0.0 0.0 0.7 0.0 10.4 1.3 570 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 2.9 0.0 0.0 0.0 0.1 0.0 0.1 0.0 3 0
Threonine (g) 0.1 n/a 0.0 1.1 n/a n/a 0.0 1.1 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.1 0.2 0.0 0.0 0.0 2.1 31.2 0.0 0.0 35 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 1.4 n/a n/a n/a 1.0 n/a n/a n/a 3 0
Total Fat (g) 1.5 0.0 0.1 3.7 0.0 0.0 0.0 19.0 218.0 0.2 0.0 243 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.6 n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.3 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 1.2 n/a n/a 0.0 1.0 0.0 0.0 n/a 2 0
Valine (g) 0.1 n/a 0.0 1.6 n/a n/a 0.0 1.7 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 491.4 0.0 15.4 0.0 0.0 0.0 0.0 1,080.0 0.0 248.0 0.0 1,835 153
Vitamin A, RAE (mcg) 27.3 0.0 0.8 0.0 0.0 0.0 0.0 320.0 0.0 12.4 0.0 360 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 41.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 62.0 0.0 104 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 164 14
Water (g) 778.6 0.0 0.6 44.7 0.1 0.6 0.0 152.3 0.0 109.5 5.5 1,092 91
Zinc (mg) 0.4 0.0 0.1 2.6 0.0 0.0 0.0 2.6 0.0 0.1 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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