Nutritional Facts: Kalbsshnitzel in Currysosse (Veal Steaks / Lemon & Curry)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
veal cutlets
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
3/4 teaspoon (2g)
curry powder
3 tablespoons (41g)
vegetable oil
1 (110g)
onions
2 tablespoons (32g)
evaporated milk
2 tablespoons (32g)
tomato paste
1 (58g)
lemons
10 (10g)
parsley sprigs
2 tablespoons (100g)
cognac
Total 1 serving
Alanine (g) 5.2 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a 5 1
Ash (g) 4.7 3.0 0.0 0.1 0.0 0.4 0.5 0.9 0.2 0.2 n/a 10 2
Aspartic acid (g) 7.6 0.0 0.0 n/a 0.0 0.1 0.2 0.2 n/a 0.0 n/a 8 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 0.7 2.5 7.2 0.0 25.3 82.2 11.6 15.1 13.8 n/a 226 57
Calories 653.2 0.0 1.4 4.9 360.7 44.0 42.2 26.3 16.8 3.6 n/a 1,153 288
Calories (kj) 2,730.7 0.0 6.0 20.4 1,509.2 182.6 177.1 110.1 70.2 15.1 n/a 4,821 1,205
Carbohydrates (g) 0.0 0.0 0.4 0.9 0.0 10.3 3.2 6.1 5.4 0.6 n/a 27 7
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 n/a 381 95
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Cystine (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.5 0.0 1.9 0.0 1.3 1.6 0.3 n/a 6 1
Folate (mcg) 59.0 0.0 0.1 2.3 0.0 20.9 2.5 3.9 6.4 15.2 n/a 110 28
Folate, DFE (mcg) 59.0 0.0 0.1 2.3 0.0 20.9 2.5 3.9 6.4 15.2 n/a 110 28
Folate, food (mcg) 59.0 0.0 0.1 2.3 0.0 20.9 2.5 3.9 6.4 15.2 n/a 110 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a 1.4 n/a 1.9 n/a n/a n/a 3 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 2.2 n/a 1.8 n/a n/a n/a 4 1
Glutamic acid (g) 13.9 0.0 0.0 n/a 0.0 0.3 0.4 0.7 n/a 0.0 n/a 15 4
Glycine (g) 4.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Histidine (g) 3.2 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.8 0.0 0.1 0.4 0.0 0.2 0.1 1.0 0.3 0.6 n/a 6 2
Isoleucine (g) 4.3 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 5 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 7.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 7 2
Lysine (g) 7.2 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 8 2
Magnesium (mg) 108.9 0.0 1.0 3.8 0.0 11.0 7.6 13.5 4.6 5.0 n/a 155 39
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Methionine (g) 2.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 11.7 0.0 0.0 0.1 11.3 0.0 0.7 0.0 0.0 0.0 n/a 24 6
Niacin (mg) 34.0 0.0 0.0 0.1 0.0 0.1 0.1 1.0 0.1 0.1 n/a 35 9
Pantothenic acid (mg) 5.9 0.0 0.0 n/a 0.0 0.1 0.2 0.0 0.1 0.0 n/a 6 2
Phenylalanine (g) 3.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 4 1
Phosphorus (mg) 920.8 0.0 0.9 5.2 0.0 31.9 64.0 26.6 9.3 5.8 n/a 1,065 266
Phytosterols n/a 0.0 0.5 1.1 394.9 16.5 n/a n/a n/a 0.5 n/a 414 103
Polyunsaturated Fat (g) 2.2 0.0 0.0 0.0 22.3 0.0 0.1 0.1 0.1 0.0 n/a 25 6
Potassium (mg) 1,428.8 0.2 7.6 23.1 0.0 160.6 95.5 325.6 80.0 55.4 n/a 2,177 544
Proline (g) 3.7 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 4 1
Protein (g) 87.8 0.0 0.1 0.2 0.0 1.2 2.1 1.4 0.6 0.3 n/a 94 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 12.7 0.0 0.0 0.0 5.3 0.0 1.4 0.0 0.0 0.0 n/a 20 5
Selenium (mcg) 38.1 0.0 0.0 0.3 0.0 0.6 0.7 1.7 0.2 0.0 n/a 42 10
Serine (g) 3.3 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 372.0 1,162.7 0.1 0.8 0.0 4.4 33.4 253.7 1.2 5.6 n/a 1,834 458
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a 1.1 n/a 0.1 n/a n/a n/a 1 0
Sugar n/a 0.0 0.0 0.0 0.0 4.7 n/a 3.9 1.5 0.1 n/a 10 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 3.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.3 5.8 0.0 n/a 1.4 0.1 0.1 n/a 9 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.1 n/a 0 0
Total Fat (g) 30.7 0.0 0.0 0.2 40.8 0.1 2.4 0.2 0.2 0.1 n/a 75 19
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 3 1
Valine (g) 4.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 3.1 14.8 0.0 2.2 125.1 489.6 12.8 842.4 n/a 1,490 373
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.7 0.0 0.0 n/a 24.4 0.6 42.1 n/a 68 17
Vitamin B-12 (mcg) 6.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 2
Vitamin B-6 (mg) 1.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 8.1 0.6 7.0 30.7 13.3 n/a 60 15
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 330.4 0.0 0.1 0.1 0.0 98.0 23.3 23.6 51.6 8.8 n/a 536 134
Zinc (mg) 13.9 0.0 0.0 0.1 0.0 0.2 0.2 0.2 0.0 0.1 n/a 15 4

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