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    Nutritional Facts: Oven Style Scotch Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sausage meat
    1 teaspoon (1g)
    sage
    1/4 teaspoon (1g)
    onion powder
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (0g)
    cayenne pepper
    1/2 teaspoon (1g)
    ground black pepper
    8 medium (3,600g)
    hard-boiled eggs
    1/2 cup (63g)
    flour
    1 medium (44g)
    eggs
    1 1/2 cups (162g)
    fine breadcrumbs
    Total 1 serving
    Alanine (g) 4.1 n/a 0.0 0.0 n/a 0.0 25.2 0.2 0.3 0.8 31 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.0 n/a 0.0 0.0 n/a 0.0 27.2 0.3 0.4 0.9 33 4
    Ash (g) 10.3 0.1 0.0 0.0 0.0 0.1 38.9 0.3 0.5 4.6 55 7
    Aspartic acid (g) 5.9 n/a 0.0 0.0 n/a 0.0 45.5 0.3 0.6 1.2 54 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.8 11.6 2.3 0.6 0.7 5.1 1,800.0 9.4 24.6 296.5 2,192 274
    Calories 1,378.9 2.2 2.0 2.6 1.4 2.9 5,580.0 227.5 62.9 639.9 7,900 988
    Calories (kj) 5,765.2 9.2 8.6 10.7 6.0 12.1 23,364.0 951.9 263.6 2,677.9 33,069 4,134
    Carbohydrates (g) 0.0 0.4 0.5 0.6 0.3 0.7 40.3 47.7 0.3 116.6 207 26
    Cholesterol (mg) 326.6 0.0 0.0 0.0 0.0 0.0 13,428.0 0.0 163.7 0.0 13,918 1,740
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.4 1 0
    Cystine (g) 0.7 n/a 0.0 0.0 n/a 0.0 10.5 0.1 0.1 0.5 12 1
    Dietary Fiber (g) 0.0 0.3 0.1 0.1 0.1 0.3 0.0 1.7 0.0 7.3 10 1
    Folate (mcg) 4.5 1.9 0.4 0.4 0.5 0.2 1,584.0 114.4 20.7 173.3 1,900 238
    Folate, DFE (mcg) 4.5 1.9 0.4 0.4 0.5 0.2 1,584.0 181.9 20.7 265.7 2,060 258
    Folate, food (mcg) 4.5 1.9 0.4 0.4 0.5 0.2 1,584.0 18.1 20.7 40.5 1,671 209
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 132.8 229 29
    Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 4.0 4 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 2.9 3 0
    Glutamic acid (g) 10.0 n/a 0.0 0.0 n/a 0.0 59.2 2.2 0.7 6.7 79 10
    Glycine (g) 4.2 n/a 0.0 0.0 n/a 0.0 15.2 0.2 0.2 0.8 21 3
    Histidine (g) 2.5 n/a 0.0 0.0 n/a 0.0 10.7 0.1 0.1 0.5 14 2
    Hydroxyproline (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 5.0 0.2 0.0 0.0 0.0 0.1 42.8 2.9 0.8 7.8 60 7
    Isoleucine (g) 2.9 n/a 0.0 0.0 n/a 0.0 24.7 0.2 0.3 0.9 29 4
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 4.9 n/a 0.0 0.0 n/a 0.0 38.7 0.4 0.5 1.6 46 6
    Lysine (g) 5.4 n/a 0.0 0.0 n/a 0.0 32.5 0.1 0.4 0.7 39 5
    Magnesium (mg) 63.5 3.0 0.7 0.6 0.7 2.0 360.0 13.8 5.3 69.7 519 65
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 3.1 3 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.4 0.0 1.5 3 0
    Methionine (g) 1.4 n/a 0.0 0.0 n/a 0.0 14.1 0.1 0.2 0.4 16 2
    Monounsaturated Fat (g) 53.6 0.0 0.0 0.0 0.0 0.0 146.8 0.1 1.6 1.7 204 25
    Niacin (mg) 21.3 0.0 0.0 0.0 0.0 0.0 2.3 3.7 0.0 10.7 38 5
    Pantothenic acid (mg) 3.0 n/a 0.0 0.0 n/a 0.0 50.3 0.3 0.7 0.9 55 7
    Phenylalanine (g) 2.5 n/a 0.0 0.0 n/a 0.0 24.0 0.3 0.3 1.1 28 4
    Phosphorus (mg) 612.3 0.6 1.9 3.2 1.3 1.8 6,192.0 67.5 87.1 267.3 7,235 904
    Phytosterols n/a 1.7 0.5 0.1 0.4 1.1 n/a n/a n/a 13.0 17 2
    Polyunsaturated Fat (g) 16.1 0.0 0.0 0.0 0.0 0.0 50.9 0.3 0.8 3.3 72 9
    Potassium (mg) 1,124.9 7.5 5.9 9.2 9.1 15.3 4,536.0 66.9 60.7 317.5 6,153 769
    Proline (g) 3.1 n/a 0.0 0.0 n/a 0.0 18.0 0.7 0.2 2.2 24 3
    Protein (g) 68.4 0.1 0.1 0.1 0.1 0.1 452.9 6.5 5.5 21.6 555 69
    Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 5,328.0 0.0 70.4 0.0 5,448 681
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 18.5 0.3 0.2 0.7 20 3
    Saturated Fat (g) 39.9 0.0 0.0 0.0 0.0 0.0 117.6 0.1 1.4 1.9 161 20
    Selenium (mcg) 0.0 0.0 0.1 0.2 0.0 0.1 1,108.8 21.2 13.5 40.8 1,185 148
    Serine (g) 2.6 n/a 0.0 0.0 n/a 0.0 33.7 0.3 0.4 1.1 38 5
    Sodium (mg) 2,884.8 0.1 0.4 0.5 0.1 0.2 4,464.0 1.3 62.5 1,185.8 8,600 1,075
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 96.6 97 12
    Sucrose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 0.0 40.3 0.2 0.2 10.0 51 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 2.4 0.5 0.0 1.6 6 1
    Threonine (g) 2.7 n/a 0.0 0.0 n/a 0.0 21.7 0.2 0.2 0.7 26 3
    Tocopherol, alpha (mg) 0.9 0.1 0.0 0.0 0.1 0.0 37.1 0.0 0.5 0.1 39 5
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.2 1.2 2 0
    Total Fat (g) 120.3 0.1 0.0 0.0 0.1 0.0 382.0 0.6 4.2 8.6 516 64
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 n/a 0.0 5.5 0.1 0.1 0.3 6 1
    Tyrosine (g) 1.9 n/a 0.0 0.0 n/a 0.0 18.5 0.2 0.2 0.6 21 3
    Valine (g) 3.2 n/a 0.0 0.0 n/a 0.0 27.6 0.3 0.4 1.0 32 4
    Vitamin A, IU (IU) 340.2 41.3 0.0 0.0 187.2 6.3 18,720.0 0.0 237.6 0.0 19,533 2,442
    Vitamin A, RAE (mcg) 59.0 2.1 0.0 0.0 9.4 0.3 5,364.0 0.0 70.4 0.0 5,505 688
    Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 40.0 0.0 0.4 0.6 45 6
    Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.1 0.2 6 1
    Vitamin C (mg) 3.2 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 235.9 0.0 0.0 0.0 0.0 0.0 3,132.0 0.0 36.1 0.0 3,404 425
    Water (g) 255.0 0.1 0.0 0.0 0.0 0.1 2,686.3 7.5 33.5 10.5 2,993 374
    Zinc (mg) 9.8 0.0 0.0 0.0 0.0 0.0 37.8 0.4 0.6 2.3 51 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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