Nutritional Facts: Beef and Sun-Dried Tomato Roll-ups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  1/2 lb (227g)
roast beef
1/2 cup (114g)
light cream cheese
1/4 cup (28g)
sun-dried tomatoes packed in oil
Total 1 serving
Alanine (g) 3.7 0.3 0.0 4 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 3.9 0.4 0.0 4 0
Ash (g) 2.4 1.6 1.0 5 0
Aspartic acid (g) 5.5 0.9 0.2 7 0
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 38.5 132.9 12.9 184 4
Calories 412.5 287.4 58.6 759 16
Calories (kj) 1,727.2 1,203.0 245.0 3,175 66
Carbohydrates (g) 0.0 4.1 6.4 10 0
Cholesterol (mg) 176.8 84.1 0.0 261 5
Copper (mg) 0.2 0.0 0.1 0 0
Cystine (g) 0.8 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.6 2 0
Folate (mcg) 20.4 15.9 6.3 43 1
Folate, DFE (mcg) 20.4 15.9 6.3 43 1
Folate, food (mcg) 20.4 15.9 6.3 43 1
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 9.1 2.3 0.5 12 0
Glycine (g) 3.7 0.2 0.0 4 0
Histidine (g) 1.9 0.3 0.0 2 0
Hydroxyproline (g) 0.6 0.0 n/a 1 0
Iron (mg) 3.8 0.1 0.7 5 0
Isoleucine (g) 2.8 0.6 0.0 3 0
Lactose n/a 3.6 n/a 4 0
Leucine (g) 4.8 1.2 0.1 6 0
Lysine (g) 5.1 1.0 0.1 6 0
Magnesium (mg) 52.1 11.4 22.3 86 2
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0 0
Methionine (g) 1.6 0.3 0.0 2 0
Monounsaturated Fat (g) 9.5 6.6 2.4 18 0
Niacin (mg) 17.4 0.2 1.0 19 0
Pantothenic acid (mg) 1.2 0.7 0.1 2 0
Phenylalanine (g) 2.4 0.5 0.0 3 0
Phosphorus (mg) 478.3 156.8 38.2 673 14
Polyunsaturated Fat (g) 0.6 1.1 0.6 2 0
Potassium (mg) 770.7 172.7 430.4 1,374 29
Proline (g) 2.9 1.2 0.0 4 0
Protein (g) 60.6 10.4 1.4 72 2
Retinol (mcg) 0.0 271.5 0.0 272 6
Riboflavin (mg) 0.3 0.2 0.1 1 0
Saturated Fat (g) 7.0 14.5 0.5 22 0
Selenium (mcg) 70.0 3.4 0.8 74 2
Serine (g) 2.4 0.7 0.0 3 0
Sodium (mg) 124.7 379.4 73.2 577 12
Starch n/a 0.6 n/a 1 0
Sucrose n/a 0.0 n/a 0 0
Sugar (g) 0.0 3.6 n/a 4 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0 0
Threonine (g) 2.4 0.4 0.0 3 0
Tocopherol, alpha (mg) 0.9 0.5 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0 0
Total Fat (g) 18.9 25.9 3.9 49 1
Tryptophan (g) 0.4 0.1 0.0 1 0
Tyrosine (g) 1.9 0.5 0.0 2 0
Valine (g) 3.0 0.7 0.0 4 0
Vitamin A, IU (IU) 0.0 955.4 353.7 1,309 27
Vitamin A, RAE (mcg) 0.0 273.8 17.6 291 6
Vitamin B-12 (mcg) 3.5 0.3 0.0 4 0
Vitamin B-6 (mg) 1.3 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 28.0 28 1
Vitamin D n/a n/a 0.0 0 0
Water (g) 146.6 71.7 14.8 233 5
Zinc (mg) 11.2 0.9 0.2 12 0

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