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Nutritional Facts: Plum and Marzipan Tart Tatin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
butter
1 ounce (28g)
light brown sugar
28 ounces (800g)
plums
4 ounces (0g)
marzipan
1 1/2 ounces (43g)
ground almonds
500 g (501g)
puff pastry
1 to taste (0g)
cream
Total 1 serving
Alanine (g) 0.0 n/a 0.2 n/a 0.4 1.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.1 n/a 1.0 1.3 n/a 2 0
Ash (g) 0.6 0.1 3.0 n/a 1.3 5.0 n/a 10 2
Aspartic acid (g) 0.0 n/a 2.8 n/a 1.2 1.5 n/a 6 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a 56.6 n/a n/a 58 10
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 23.5 48.0 n/a 113.1 50.1 n/a 242 40
Calories 203.3 107.7 368.0 n/a 246.4 2,759.9 n/a 3,685 614
Calories (kj) 850.3 450.8 1,536.0 n/a 1,032.0 11,545.3 n/a 15,414 2,569
Campesterol (mg) 0.0 n/a n/a n/a 2.1 n/a n/a 2 0
Carbohydrates (g) 0.0 27.8 91.4 n/a 9.3 225.9 n/a 354 59
Cholesterol (mg) 61.0 0.0 0.0 n/a 0.0 0.0 n/a 61 10
Copper (mg) 0.0 0.0 0.5 n/a 0.4 0.6 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.1 0.8 n/a 1 0
Dietary Fiber (g) 0.0 0.0 11.2 n/a 5.2 7.5 n/a 24 4
Folate (mcg) 0.9 0.3 40.0 n/a 21.4 390.7 n/a 453 76
Folate, DFE (mcg) 0.9 0.3 40.0 n/a 21.4 621.1 n/a 684 114
Folate, food (mcg) 0.9 0.3 40.0 n/a 21.4 65.1 n/a 128 21
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 325.6 n/a 326 54
Fructose n/a 0.3 24.6 n/a 0.0 n/a n/a 25 4
Galactose n/a 0.0 1.1 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.4 40.6 n/a 0.1 n/a n/a 41 7
Glutamic acid (g) 0.1 n/a 0.3 n/a 2.9 12.9 n/a 16 3
Glycine (g) 0.0 n/a 0.1 n/a 0.6 1.3 n/a 2 0
Histidine (g) 0.0 n/a 0.1 n/a 0.2 0.8 n/a 1 0
Iron (mg) 0.0 0.2 1.4 n/a 1.6 12.8 n/a 16 3
Isoleucine (g) 0.0 n/a 0.1 n/a 0.3 1.4 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 n/a 0.6 2.5 n/a 3 1
Lysine (g) 0.0 n/a 0.1 n/a 0.2 0.7 n/a 1 0
Magnesium (mg) 0.6 2.6 56.0 n/a 114.9 80.1 n/a 254 42
Maltose n/a 0.0 0.6 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.4 n/a 1.0 2.4 n/a 4 1
Methionine (g) 0.0 n/a 0.1 n/a 0.1 0.6 n/a 1 0
Monounsaturated Fat (g) 6.0 0.0 1.1 n/a 13.2 108.2 n/a 128 21
Niacin (mg) 0.0 0.0 3.3 n/a 1.5 20.9 n/a 26 4
Pantothenic acid (mg) 0.0 0.0 1.1 n/a 0.2 0.0 n/a 1 0
Phenylalanine (g) 0.0 n/a 0.1 n/a 0.5 1.8 n/a 2 0
Phosphorus (mg) 6.8 1.1 128.0 n/a 207.4 300.5 n/a 644 107
Phytosterols n/a n/a 56.0 n/a n/a n/a n/a 56 9
Polyunsaturated Fat (g) 0.9 0.0 0.4 n/a 5.2 24.5 n/a 31 5
Potassium (mg) 6.8 37.7 1,256.0 n/a 302.1 305.5 n/a 1,908 318
Proline (g) 0.0 n/a 0.2 n/a 0.4 4.3 n/a 5 1
Protein (g) 0.2 0.0 5.6 n/a 9.1 36.6 n/a 52 9
Retinol (mcg) 190.2 0.0 0.0 n/a 0.0 0.0 n/a 190 32
Riboflavin (mg) 0.0 0.0 0.2 n/a 0.4 1.4 n/a 2 0
Saturated Fat (g) 14.6 0.0 0.1 n/a 1.6 48.3 n/a 65 11
Selenium (mcg) 0.3 0.3 0.0 n/a 1.1 121.2 n/a 123 20
Serine (g) 0.0 n/a 0.2 n/a 0.4 1.8 n/a 2 0
Sodium (mg) 202.4 7.9 0.0 n/a 0.4 1,247.2 n/a 1,458 243
Starch n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 1.7 n/a n/a 2 0
Sucrose n/a 26.8 12.6 n/a 1.5 n/a n/a 41 7
Sugar (g) 0.0 27.5 79.4 n/a 1.7 3.7 n/a 112 19
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 n/a 0.1 2.0 n/a 2 0
Threonine (g) 0.0 n/a 0.1 n/a 0.3 1.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 2.1 n/a 11.2 2.7 n/a 17 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.6 n/a 0.3 n/a n/a 1 0
Total Fat (g) 23.0 0.0 2.2 n/a 21.2 190.8 n/a 237 40
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.1 0.4 n/a 1 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0.2 1.0 n/a 1 0
Valine (g) 0.0 n/a 0.1 n/a 0.4 1.5 n/a 2 0
Vitamin A, IU (IU) 708.5 0.0 2,760.0 n/a 0.4 5.0 n/a 3,474 579
Vitamin A, RAE (mcg) 193.9 0.0 136.0 n/a 0.0 0.0 n/a 330 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 n/a 0.1 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 76.0 n/a 0.0 0.0 n/a 76 13
Vitamin D (IU) 17.0 0.0 0.0 n/a 0.0 n/a n/a 17 3
Water (g) 4.5 0.4 697.8 n/a 2.0 42.6 n/a 747 125
Zinc (mg) 0.0 0.0 0.8 n/a 1.3 2.7 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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