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    Nutritional Facts: Sweet Potato Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1 cup (133g)
    sweet potatoes
    1 to taste (0g)
    salt
    2 1/2 teaspoons (12g)
    baking powder
    3 tablespoons (38g)
    sugar
    1/4 cup (51g)
    shortening
    Total 1 serving
    Alanine (g) 0.4 0.1 n/a n/a n/a 0.0 1 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.1 n/a n/a n/a 0.0 1 1
    Ash (g) 0.6 1.3 n/a 8.3 0.0 0.0 10 10
    Aspartic acid (g) 0.5 0.5 n/a n/a n/a 0.0 1 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 39.9 n/a 846.9 0.4 0.0 906 906
    Calories 455.0 114.4 n/a 5.9 146.3 453.1 1,175 1,175
    Calories (kj) 1,903.8 477.5 n/a 24.5 611.6 1,895.7 4,913 4,913
    Carbohydrates (g) 95.4 26.8 n/a 2.8 37.8 0.0 163 163
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.2 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 3.4 4.0 n/a 0.0 0.0 0.0 7 7
    Folate (mcg) 228.8 14.6 n/a 0.0 0.0 0.0 243 243
    Folate, DFE (mcg) 363.8 14.6 n/a 0.0 0.0 0.0 378 378
    Folate, food (mcg) 36.3 14.6 n/a 0.0 0.0 0.0 51 51
    Folic acid (mcg) 192.5 0.0 n/a 0.0 0.0 0.0 193 193
    Fructose n/a 0.9 n/a n/a 0.0 n/a 1 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.3 n/a n/a 0.0 n/a 1 1
    Glutamic acid (g) 4.3 0.2 n/a n/a n/a 0.0 5 5
    Glycine (g) 0.5 0.1 n/a n/a n/a 0.0 1 1
    Histidine (g) 0.3 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 5.8 0.8 n/a 1.3 0.0 0.0 8 8
    Isoleucine (g) 0.4 0.1 n/a n/a n/a 0.0 1 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.9 0.1 n/a n/a n/a 0.0 1 1
    Lysine (g) 0.3 0.1 n/a n/a n/a 0.0 0 0
    Magnesium (mg) 27.5 33.3 n/a 4.5 0.0 0.0 65 65
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.3 n/a 0.0 0.0 n/a 1 1
    Methionine (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 22.8 23 23
    Niacin (mg) 7.4 0.7 n/a 0.0 0.0 0.0 8 8
    Pantothenic acid (mg) 0.5 1.1 n/a 0.0 0.0 0.0 2 2
    Phenylalanine (g) 0.7 0.1 n/a n/a n/a 0.0 1 1
    Phosphorus (mg) 135.0 62.5 n/a 1,140.6 0.0 0.0 1,338 1,338
    Phytosterols n/a 16.0 n/a n/a n/a 102.5 118 118
    Polyunsaturated Fat (g) 0.5 0.0 n/a 0.0 0.0 13.4 14 14
    Potassium (mg) 133.8 448.2 n/a 0.6 0.8 0.0 583 583
    Proline (g) 1.5 0.1 n/a n/a n/a 0.0 2 2
    Protein (g) 12.9 2.1 n/a 0.0 0.0 0.0 15 15
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.1 n/a 0.0 0.0 0.0 1 1
    Saturated Fat (g) 0.2 0.0 n/a 0.0 0.0 12.8 13 13
    Selenium (mcg) 42.4 0.8 n/a 0.0 0.2 0.0 43 43
    Serine (g) 0.6 0.1 n/a n/a n/a 0.0 1 1
    Sodium (mg) 2.5 73.2 n/a 907.7 0.4 0.0 984 984
    Starch n/a 16.8 n/a n/a n/a n/a 17 17
    Sucrose n/a 3.4 n/a n/a 37.7 n/a 41 41
    Sugar (g) 0.3 5.6 n/a 0.0 37.7 0.0 44 44
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.1 n/a 0.0 0.0 0.0 1 1
    Threonine (g) 0.4 0.1 n/a n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.1 0.3 n/a 0.0 0.0 3.1 4 4
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 7.9 8 8
    Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a 16.6 17 17
    Total Fat (g) 1.2 0.1 n/a 0.0 0.0 51.3 53 53
    Tryptophan (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.4 0.0 n/a n/a n/a 0.0 0 0
    Valine (g) 0.5 0.1 n/a n/a n/a 0.0 1 1
    Vitamin A, IU (IU) 0.0 18,868.7 n/a 0.0 0.0 0.0 18,869 18,869
    Vitamin A, RAE (mcg) 0.0 943.0 n/a 0.0 0.0 0.0 943 943
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.3 n/a 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 3.2 n/a 0.0 0.0 0.0 3 3
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 14.9 102.8 n/a 0.5 0.0 0.0 118 118
    Zinc (mg) 0.9 0.4 n/a 0.0 0.0 0.0 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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