You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (298g)
heavy whipping cream
2/3 cup (112g)
chocolate chips
Total 1 serving
Alanine (g) 0.2 0.2 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.2 0.3 0 0
Ash (g) 1.3 1.3 3 1
Aspartic acid (g) 0.5 0.5 1 0
Caffeine (mg) 0.0 69.5 69 17
Calcium (mg) 193.4 35.9 229 57
Calories 1,026.4 537.9 1,564 391
Calories (kj) 4,292.9 2,250.1 6,543 1,636
Carbohydrates (g) 8.3 71.6 80 20
Cholesterol (mg) 407.6 0.0 408 102
Copper (mg) 0.0 0.8 1 0
Cystine (g) 0.1 0.1 0 0
Dietary Fiber (g) 0.0 6.6 7 2
Folate (mcg) 11.9 14.6 26 7
Folate, DFE (mcg) 11.9 14.6 26 7
Folate, food (mcg) 11.9 14.6 26 7
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 1.3 0.7 2 0
Glycine (g) 0.1 0.2 0 0
Histidine (g) 0.2 0.1 0 0
Iron (mg) 0.1 3.5 4 1
Isoleucine (g) 0.4 0.2 1 0
Leucine (g) 0.6 0.3 1 0
Lysine (g) 0.5 0.2 1 0
Magnesium (mg) 20.8 128.9 150 37
Manganese (mg) 0.0 0.9 1 0
Methionine (g) 0.2 0.0 0 0
Monounsaturated Fat (g) 31.8 11.2 43 11
Niacin (mg) 0.1 0.5 1 0
Pantothenic acid (mg) 0.8 0.1 1 0
Phenylalanine (g) 0.3 0.2 1 0
Phosphorus (mg) 184.5 147.9 332 83
Polyunsaturated Fat (g) 4.1 1.1 5 1
Potassium (mg) 223.1 409.0 632 158
Proline (g) 0.6 0.2 1 0
Protein (g) 6.1 4.7 11 3
Retinol (mcg) 1,204.9 0.0 1,205 301
Riboflavin (mg) 0.3 0.1 0 0
Saturated Fat (g) 68.5 19.9 88 22
Selenium (mcg) 1.5 4.7 6 2
Serine (g) 0.3 0.2 1 0
Sodium (mg) 113.1 12.3 125 31
Sugar (g) 0.3 61.1 61 15
Theobromine (mg) 0.0 544.6 545 136
Thiamin (mg) 0.1 0.1 0 0
Threonine (g) 0.3 0.2 0 0
Tocopherol, alpha (mg) 3.2 0.3 3 1
Total Fat (g) 110.1 33.6 144 36
Tryptophan (g) 0.1 0.1 0 0
Tyrosine (g) 0.3 0.2 0 0
Valine (g) 0.4 0.3 1 0
Vitamin A, IU (IU) 4,373.3 0.0 4,373 1,093
Vitamin A, RAE (mcg) 1,222.7 0.0 1,223 306
Vitamin B-12 (mcg) 0.5 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0 0
Vitamin C (mg) 1.8 0.0 2 0
Vitamin D (IU) 80.3 0.0 80 20
Water (g) 171.7 0.8 172 43
Zinc (mg) 0.7 1.8 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Mousse.