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    Nutritional Facts: Tottie's Pimiento Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 ounces (142g)
    diced pimentos
    16 ounces (454g)
    sharp cheddar cheese
    1 cup (235g)
    mayonnaise
    1/3 cup (36g)
    pecans
    3 dashes (0g)
    hot sauce
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.1 3.2 0.1 0.1 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 4.3 0.1 0.4 0.0 n/a 5 0
    Ash (g) 0.6 17.9 4.5 0.5 0.0 n/a 23 2
    Aspartic acid (g) 0.2 7.3 0.2 0.3 0.0 n/a 8 1
    Beta-sitosterol n/a n/a n/a 32.3 n/a n/a 32 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 8.5 3,276.2 32.9 25.4 0.0 n/a 3,343 334
    Calories 32.6 1,831.2 916.5 250.8 0.0 n/a 3,031 303
    Calories (kj) 136.1 7,652.1 3,832.9 1,048.6 0.1 n/a 12,670 1,267
    Campesterol n/a n/a n/a 1.8 n/a n/a 2 0
    Carbohydrates (g) 7.2 5.8 56.2 5.0 0.0 n/a 74 7
    Cholesterol (mg) 0.0 477.1 61.1 0.0 0.0 n/a 538 54
    Copper (mg) 0.1 0.1 0.0 0.4 0.0 n/a 1 0
    Cystine (g) 0.0 0.6 0.0 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 2.7 0.0 0.0 3.5 0.0 n/a 6 1
    Folate (mcg) 8.5 81.8 14.1 8.0 0.0 n/a 112 11
    Folate, DFE (mcg) 8.5 81.8 14.1 8.0 0.0 n/a 112 11
    Folate, food (mcg) 8.5 81.8 14.1 8.0 0.0 n/a 112 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.2 27.7 0.3 0.7 0.0 n/a 29 3
    Glycine (g) 0.1 1.9 0.1 0.2 0.0 n/a 2 0
    Histidine (g) 0.0 4.0 0.1 0.1 0.0 n/a 4 0
    Iron (mg) 2.4 3.1 0.5 0.9 0.0 n/a 7 1
    Isoleucine (g) 0.1 7.0 0.1 0.1 0.0 n/a 7 1
    Lactose n/a 1.0 n/a 0.0 n/a n/a 1 0
    Leucine (g) 0.1 10.8 0.2 0.2 0.0 n/a 11 1
    Lysine (g) 0.1 9.4 0.1 0.1 0.0 n/a 10 1
    Magnesium (mg) 8.5 127.2 4.7 43.9 0.0 n/a 184 18
    Maltose n/a 0.7 n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.2 1.6 0.0 n/a 2 0
    Methionine (g) 0.0 3.0 0.1 0.1 0.0 n/a 3 0
    Monounsaturated Fat (g) 0.0 42.7 21.2 14.8 0.0 n/a 79 8
    Niacin (mg) 0.9 0.4 0.0 0.4 0.0 n/a 2 0
    Pantothenic acid (mg) 0.0 1.9 0.6 0.3 0.0 n/a 3 0
    Phenylalanine (g) 0.0 6.0 0.1 0.2 0.0 n/a 6 1
    Phosphorus (mg) 24.1 2,326.5 61.1 100.5 0.0 n/a 2,512 251
    Phytosterols (mg) 12.8 n/a 228.0 37.0 n/a n/a 278 28
    Polyunsaturated Fat (g) 0.2 4.3 42.3 7.8 0.0 n/a 55 5
    Potassium (mg) 224.0 445.3 21.2 148.8 0.3 n/a 840 84
    Proline (g) 0.1 12.8 0.1 0.1 0.0 n/a 13 1
    Protein (g) 1.6 113.1 2.1 3.3 0.0 n/a 120 12
    Retinol (mcg) 0.0 1,172.4 28.2 0.0 0.0 n/a 1,201 120
    Riboflavin (mg) 0.1 1.7 0.1 0.0 0.0 n/a 2 0
    Saturated Fat (g) 0.1 95.8 11.5 2.2 0.0 n/a 110 11
    Selenium (mcg) 0.3 63.2 3.8 1.4 0.0 n/a 69 7
    Serine (g) 0.1 6.6 0.2 0.2 0.0 n/a 7 1
    Sodium (mg) 19.8 2,821.8 1,670.9 0.0 4.8 n/a 4,517 452
    Starch n/a n/a n/a 0.2 n/a n/a 0 0
    Stigmasterol n/a n/a n/a 1.1 n/a n/a 1 0
    Sucrose n/a 1.1 n/a 1.4 n/a n/a 3 0
    Sugar (g) 3.8 2.4 15.0 1.4 0.0 n/a 23 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.2 0.0 n/a 0 0
    Threonine (g) 0.1 4.0 0.1 0.1 0.0 n/a 4 0
    Tocopherol, alpha (mg) 1.0 1.3 4.8 0.5 0.0 n/a 8 1
    Tocopherol, beta n/a n/a 0.5 0.1 n/a n/a 1 0
    Tocopherol, delta n/a 0.0 3.4 0.2 n/a n/a 4 0
    Tocopherol, gamma n/a 0.0 31.4 8.9 n/a n/a 40 4
    Total Fat (g) 0.4 150.6 78.5 26.1 0.0 n/a 256 26
    Tryptophan (g) 0.0 1.5 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 0.0 5.5 0.1 0.1 0.0 n/a 6 1
    Valine (g) 0.1 7.6 0.1 0.1 0.0 n/a 8 1
    Vitamin A, IU (IU) 3,763.7 4,553.1 517.0 20.3 0.3 n/a 8,854 885
    Vitamin A, RAE (mcg) 188.5 1,204.2 49.4 1.1 0.0 n/a 1,443 144
    Vitamin B-12 (mcg) 0.0 3.8 0.5 0.0 0.0 n/a 4 0
    Vitamin B-6 (mg) 0.3 0.3 0.0 0.1 0.0 n/a 1 0
    Vitamin C (mg) 120.4 0.0 0.0 0.4 0.1 n/a 121 12
    Vitamin D (IU) 0.0 109.1 9.4 0.0 n/a n/a 118 12
    Water (g) 132.0 167.0 93.8 1.3 0.2 n/a 394 39
    Zinc (mg) 0.3 14.1 0.4 1.6 0.0 n/a 16 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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