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Nutritional Facts: Crock Pot BBQ Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 teaspoon (2g)
black pepper
3/4 teaspoon (2g)
white pepper
1/2 teaspoon (1g)
cayenne pepper
1 teaspoon (2g)
ground cumin
1/3 cup (73g)
brown sugar
1 tablespoon (7g)
paprika
1 1/2 teaspoons (9g)
salt
4 lbs (0g)
beef ribs
12 ounces (375g)
barbecue sauce
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 0.1 0.0 0.1 0.2 0.3 0.5 9.0 n/a 11.7 22 4
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 7.6 4.8 1.3 19.6 60.8 15.6 2.2 n/a 45.0 157 31
Calories 4.3 5.3 2.9 7.9 278.4 19.2 0.0 n/a 562.5 880 176
Calories (kj) 18.1 22.3 12.0 32.9 1,164.8 80.3 0.0 n/a 2,347.5 3,678 736
Carbohydrates (g) 1.1 1.2 0.5 0.9 71.9 3.7 0.0 n/a 135.9 215 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.4 0.5 0.2 0.2 0.0 2.4 0.0 n/a 2.3 6 1
Folate (mcg) 0.3 0.2 1.0 0.2 0.7 3.3 0.0 n/a 7.5 13 3
Folate, DFE (mcg) 0.3 0.2 1.0 0.2 0.7 3.3 0.0 n/a 7.5 13 3
Folate, food (mcg) 0.3 0.2 1.0 0.2 0.7 3.3 0.0 n/a 7.5 13 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.8 0.5 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 1.0 0.2 n/a n/a n/a 1 0
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Glycine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.3 0.1 1.4 0.5 1.4 0.0 n/a 0.8 5 1
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 2.9 1.6 1.4 7.7 6.6 12.1 0.1 n/a 45.0 77 15
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.8 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.3 1 0
Niacin (mg) 0.0 0.0 0.1 0.1 0.1 0.7 0.0 n/a 1.8 3 1
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.1 0.2 0.0 n/a 0.1 0 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 2.7 3.2 2.6 10.5 2.9 21.4 0.0 n/a 63.8 107 21
Phytosterols (mg) 1.6 1.0 0.7 1.4 n/a 11.9 0.0 n/a n/a 17 3
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.1 0.0 0.5 0.0 n/a 0.6 1 0
Potassium (mg) 22.9 1.3 18.1 37.5 97.4 155.0 0.7 n/a 780.0 1,113 223
Proline (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Protein (g) 0.2 0.2 0.1 0.4 0.1 1.0 0.0 n/a 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
Selenium (mcg) 0.1 0.1 0.1 0.1 0.9 0.4 0.0 n/a 4.9 7 1
Serine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 0.3 0.1 0.3 3.5 20.5 4.6 3,488.2 n/a 3,176.3 6,694 1,339
Sucrose (g) 0.0 n/a n/a n/a 69.3 0.1 n/a n/a n/a 69 14
Sugar (g) 0.0 n/a 0.1 0.0 71.1 0.7 0.0 n/a 97.7 170 34
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.3 0.1 0.0 2.0 0.0 n/a 2.5 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.2 0.5 0.0 0.9 0.0 n/a 1.1 3 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 9.4 0.0 374.5 26.7 0.0 3,349.3 0.0 n/a 881.3 4,641 928
Vitamin A, RAE (mcg) 0.5 0.0 18.7 1.3 0.0 167.5 0.0 n/a 45.0 233 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0 0
Vitamin C (mg) 0.0 0.4 0.7 0.2 0.0 0.1 0.0 n/a 2.6 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.2 0.2 0.1 0.2 1.0 0.8 0.0 n/a 226.3 229 46
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 n/a 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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