Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,361g) roast |
2 teaspoons (5g) paprika |
2 tablespoons (27g) oil |
2 (6g) garlic cloves |
1 teaspoon (2g) onion powder |
1/2 cup (120g) ketchup |
1/2 teaspoon (0g) celery powder |
1/4 cup (59g) hot water |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
1 cup (246g) Coca-Cola |
Total | 1 serving | |
| Alanine (g) | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 17 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 20 | 5 |
| Ash (g) | 15.5 | 0.4 | 0.0 | 0.1 | 0.1 | 4.4 | n/a | 0.1 | 3.0 | 0.1 | 0.1 | 24 | 6 |
| Aspartic acid (g) | 27.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 28 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 19.6 | 20 | 5 |
| Calcium (mg) | 163.3 | 10.5 | 0.0 | 10.9 | 9.2 | 21.6 | n/a | 1.8 | 0.7 | 5.1 | 4.9 | 228 | 57 |
| Calories | 1,701.0 | 13.0 | 240.4 | 8.9 | 8.2 | 116.4 | n/a | 0.0 | 0.0 | 2.9 | 90.9 | 2,182 | 545 |
| Calories (kj) | 7,144.1 | 54.3 | 1,006.1 | 37.4 | 34.3 | 484.8 | n/a | 0.0 | 0.0 | 12.1 | 385.6 | 9,159 | 2,290 |
| Carbohydrates (g) | 1.5 | 2.5 | 0.0 | 2.0 | 1.9 | 30.2 | n/a | 0.0 | 0.0 | 0.7 | 23.5 | 62 | 16 |
| Cholesterol (mg) | 870.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 871 | 218 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 1 |
| Folate (mcg) | 54.4 | 2.3 | 0.0 | 0.2 | 1.5 | 12.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 71 | 18 |
| Folate, DFE (mcg) | 54.4 | 2.3 | 0.0 | 0.2 | 1.5 | 12.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 71 | 18 |
| Folate, food (mcg) | 54.4 | 2.3 | 0.0 | 0.2 | 1.5 | 12.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 71 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.3 | n/a | n/a | 0.0 | 11.1 | n/a | n/a | n/a | 0.0 | n/a | 11 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | n/a | n/a | 0.0 | 14.1 | n/a | n/a | n/a | 0.0 | n/a | 14 | 4 |
| Glutamic acid (g) | 48.6 | 0.1 | 0.0 | 0.0 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 50 | 13 |
| Glycine (g) | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 13 | 3 |
| Histidine (g) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Hydroxyproline (g) | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 36.6 | 1.0 | 0.0 | 0.1 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 39 | 10 |
| Isoleucine (g) | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 13 | 3 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 24.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 25 | 6 |
| Lysine (g) | 26.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 27 | 7 |
| Magnesium (mg) | 340.2 | 8.2 | 0.0 | 1.5 | 2.7 | 22.8 | n/a | 0.6 | 0.0 | 2.0 | 0.0 | 378 | 94 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Manganese (mg) | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Monounsaturated Fat (g) | 29.9 | 0.1 | 7.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 9 |
| Niacin (mg) | 62.5 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 65 | 16 |
| Pantothenic acid (mg) | 10.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Phenylalanine (g) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 12 | 3 |
| Phosphorus (mg) | 3,225.0 | 14.4 | 0.0 | 9.2 | 7.7 | 39.6 | n/a | 0.0 | 0.0 | 1.8 | 24.6 | 3,322 | 831 |
| Phytosterols | n/a | 8.1 | 263.3 | n/a | 2.1 | 8.4 | n/a | n/a | 0.0 | 1.1 | n/a | 283 | 71 |
| Polyunsaturated Fat (g) | 4.0 | 0.4 | 14.9 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
| Potassium (mg) | 5,552.0 | 104.9 | 0.0 | 24.1 | 23.6 | 458.4 | n/a | 0.6 | 0.2 | 15.3 | 4.9 | 6,184 | 1,546 |
| Proline (g) | 12.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 12 | 3 |
| Protein (g) | 291.9 | 0.7 | 0.0 | 0.4 | 0.2 | 2.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 296 | 74 |
| Retinol (mcg) | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Riboflavin (mg) | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 23.3 | 0.1 | 3.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Selenium (mcg) | 327.9 | 0.3 | 0.0 | 0.9 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 330 | 83 |
| Serine (g) | 11.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 12 | 3 |
| Sodium (mg) | 1,007.0 | 3.1 | 0.0 | 1.0 | 1.8 | 1,336.8 | n/a | 1.8 | 1,162.7 | 0.2 | 9.8 | 3,524 | 881 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 27.3 | n/a | 0.0 | 0.0 | 0.0 | 22.0 | 50 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 14 | 3 |
| Tocopherol, alpha (mg) | 2.7 | 1.4 | 3.9 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 59.2 | 0.6 | 27.2 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 88 | 22 |
| Trans-monoenoic Fat (g) | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| TransFatty acids (g) | 2.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Tryptophan (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Tyrosine (g) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 11 | 3 |
| Valine (g) | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 14 | 3 |
| Vitamin A, IU (IU) | 68.0 | 2,265.7 | 0.0 | 0.5 | 0.0 | 1,119.6 | n/a | 0.0 | 0.0 | 6.3 | 0.0 | 3,460 | 865 |
| Vitamin A, RAE (mcg) | 27.2 | 113.3 | 0.0 | 0.0 | 0.0 | 56.4 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 197 | 49 |
| Vitamin B-12 (mcg) | 36.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 9 |
| Vitamin B-6 (mg) | 7.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.6 | 18.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 5 |
| Vitamin D (IU) | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Water (g) | 992.7 | 0.5 | 0.0 | 3.5 | 0.1 | 83.0 | n/a | 59.2 | 0.0 | 0.1 | 221.8 | 1,361 | 340 |
| Zinc (mg) | 92.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 23 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.