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Nutritional Facts: Kittencal's Italian Tomato Pasta Sauce and Parmesan Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
meatballs
1 to taste (0g)
olive oil
1 large (150g)
onions
6 large (22g)
garlic cloves
1 (0g)
bay leaves
1 tablespoon (3g)
dried oregano
1 tablespoon (2g)
dried basil
1 tablespoon (18g)
salt
1 teaspoon (2g)
fresh ground black pepper
1 teaspoon (1g)
crushed red pepper flakes
6 ounces (171g)
tomato paste
1/3 cup (78g)
dry red wine
56 ounces (1,588g)
crushed tomatoes
56 ounces (1,588g)
diced tomatoes
1 tablespoon (13g)
sugar
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.7 0.4 n/a 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.3 0.0 0.0 0.0 8 1
Arginine n/a n/a 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.3 n/a 1 0
Ash n/a n/a 0.5 0.3 0.0 0.2 0.3 18.0 0.1 0.1 4.8 0.2 21.4 7.9 0.0 54 5
Aspartic acid n/a n/a 0.1 0.1 n/a 0.0 0.1 0.0 0.0 0.0 1.1 n/a 3.4 2.1 n/a 7 1
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a n/a 34.5 39.1 0.5 47.9 47.0 4.3 10.2 0.3 61.7 6.3 539.8 158.8 0.1 951 95
Calories n/a n/a 60.0 32.2 0.2 8.0 4.9 0.0 5.8 2.5 140.6 66.6 508.0 285.8 48.8 1,163 116
Calories (kj) n/a n/a 249.0 134.6 0.8 33.2 20.5 0.0 24.2 10.5 588.0 278.8 2,127.3 1,174.8 203.9 4,846 485
Carbohydrates n/a n/a 14.0 7.1 0.0 2.1 1.0 0.0 1.5 0.5 32.4 2.0 115.7 61.8 12.6 251 25
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2.9 0.9 0.0 5 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a 1 0
Dietary Fiber n/a n/a 2.6 0.5 0.0 1.3 0.8 0.0 0.6 0.2 7.0 0.0 30.2 19.1 0.0 62 6
Folate n/a n/a 28.5 0.6 0.1 7.1 6.5 0.0 0.4 0.4 20.6 0.8 206.4 238.1 0.0 510 51
Folate, DFE n/a n/a 28.5 0.6 0.1 7.1 6.5 0.0 0.4 0.4 20.6 0.8 206.4 238.1 0.0 510 51
Folate, food n/a n/a 28.5 0.6 0.1 7.1 6.5 0.0 0.4 0.4 20.6 0.8 206.4 238.1 0.0 510 51
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 10.0 n/a n/a 21.7 0.0 34 3
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 3.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 9.9 n/a n/a 19.8 0.0 33 3
Glutamic acid n/a n/a 0.4 0.2 n/a 0.0 0.1 0.0 0.0 0.0 3.6 n/a 9.0 6.8 n/a 20 2
Glycine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.3 n/a 1 0
Histidine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.3 0.4 0.0 1.1 1.9 0.1 0.2 0.0 5.1 0.4 20.6 4.3 0.0 34 3
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.3 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.9 0.4 n/a 2 0
Lysine n/a n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.9 0.4 n/a 2 0
Magnesium n/a n/a 15.0 5.4 0.1 8.1 14.9 0.2 3.9 0.7 72.0 9.4 317.5 174.6 0.0 622 62
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 0.0 0 0
Manganese n/a n/a 0.2 0.4 0.0 0.1 0.2 0.0 0.3 0.0 0.5 0.1 2.9 1.8 0.0 7 1
Methionine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.5 0.0 1 0
Niacin n/a n/a 0.2 0.2 0.0 0.1 0.1 0.0 0.0 0.1 5.3 0.2 19.4 9.4 0.0 35 3
Pantothenic acid n/a n/a 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 4.4 1.4 0.0 6 1
Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.4 n/a 1 0
Phosphorus n/a n/a 43.5 33.0 0.1 4.4 5.8 0.0 3.6 1.2 142.3 18.0 508.0 381.0 0.0 1,141 114
Phytosterols n/a n/a 22.5 n/a n/a 6.1 2.2 0.0 2.1 n/a n/a n/a n/a 111.1 n/a 144 14
Polyunsaturated Fat n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.8 1.3 0.0 4 0
Potassium n/a n/a 219.0 86.6 0.3 37.8 55.2 1.4 30.6 14.4 1,738.3 99.5 4,651.6 3,762.5 0.3 10,698 1,070
Proline n/a n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.1 n/a 0.5 0.2 n/a 1 0
Protein n/a n/a 1.7 1.4 0.0 0.3 0.5 0.0 0.2 0.1 7.4 0.1 26.0 14.0 0.0 52 5
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.8 0.3 0.0 2 0
Saturated Fat n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.4 0.0 1 0
Selenium n/a n/a 0.8 3.1 0.0 0.1 0.1 0.0 0.1 0.0 9.1 0.2 9.5 0.0 0.1 23 2
Serine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.7 0.4 n/a 1 0
Sodium n/a n/a 6.0 3.7 0.0 0.8 1.6 6,976.4 0.5 0.7 1,354.3 3.1 2,095.6 79.4 0.1 10,522 1,052
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 1.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 12.6 15 1
Sugar n/a n/a 6.4 0.2 n/a 0.1 0.0 0.0 0.0 0.3 20.9 0.5 n/a 41.8 12.6 83 8
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.6 0.0 2 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.4 n/a 1 0
Tocopherol, alpha n/a n/a 0.0 0.0 n/a 0.5 0.2 0.0 0.0 0.0 7.4 0.0 n/a 8.6 0.0 17 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.7 0.0 n/a 0.2 n/a 0.9 n/a n/a 1.9 n/a 4 0
Total Fat n/a n/a 0.2 0.1 0.0 0.1 0.1 0.0 0.1 0.0 0.8 0.0 4.4 3.2 0.0 9 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.1 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.2 n/a 1 0
Valine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.3 n/a 1 0
Vitamin A, IU n/a n/a 3.0 1.9 3.7 51.0 15.6 0.0 12.6 204.2 2,614.3 1.6 11,097.1 13,224.5 0.0 27,230 2,723
Vitamin A, RAE n/a n/a 0.0 0.0 0.2 2.6 0.8 0.0 0.6 10.2 130.3 0.0 555.7 666.8 0.0 1,367 137
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.4 1.3 0.0 5 0
Vitamin C n/a n/a 11.1 6.7 0.0 0.1 0.0 0.0 0.0 0.2 37.5 0.0 146.1 217.5 0.0 419 42
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a n/a 133.7 12.7 0.0 0.3 0.2 0.0 0.3 0.1 126.0 67.7 1,419.9 1,500.6 0.0 3,261 326
Zinc n/a n/a 0.3 0.3 0.0 0.1 0.1 0.0 0.0 0.0 1.1 0.1 4.3 2.7 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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