Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (300g) sugar |
1/2 cup (109g) canola oil |
2 (100g) eggs |
1 cup (245g) buttermilk |
3 cups (375g) all-purpose flour |
1/2 teaspoon (2g) vanilla |
3 teaspoons (14g) baking powder |
1 teaspoon (6g) salt |
6 (396g) plums |
1 cup (220g) brown sugar |
6 tablespoons (45g) all-purpose flour |
1 1/2 teaspoons (4g) cinnamon |
6 tablespoons (85g) butter |
1 cup (135g) hazelnuts |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.7 | 0.3 | 1.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | 0.8 | 0.3 | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 3.0 | 6 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 2.2 | 1.8 | 0.0 | 9.9 | 6.0 | 1.5 | 1.0 | 0.2 | 0.1 | 1.8 | 3.1 | 29 | 2 |
| Aspartic acid | n/a | n/a | 1.3 | 0.6 | 1.6 | n/a | n/a | 0.0 | 1.4 | n/a | 0.2 | 0.0 | 0.1 | 2.3 | 8 | 0 |
| Beta-sitosterol | n/a | 450.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 120.2 | 574 | 36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | 0.0 | 56.0 | 284.2 | 56.3 | 0.2 | 1,016.2 | 1.4 | 23.8 | 182.6 | 6.7 | 39.3 | 20.4 | 153.9 | 1,844 | 115 |
| Calories | 1,161.0 | 963.6 | 143.0 | 98.0 | 1,365.0 | 6.0 | 7.0 | 0.0 | 182.2 | 836.0 | 163.8 | 9.7 | 610.9 | 847.8 | 6,394 | 400 |
| Calories (kj) | 4,854.0 | 4,031.9 | 599.0 | 414.1 | 5,711.3 | 25.3 | 29.4 | 0.0 | 760.3 | 3,498.0 | 685.3 | 40.6 | 2,555.1 | 3,549.2 | 26,753 | 1,672 |
| Campesterol | n/a | 262.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.1 | 271 | 17 |
| Carbohydrates (g) | 299.9 | 0.0 | 0.7 | 11.7 | 286.2 | 0.3 | 3.3 | 0.0 | 45.2 | 215.8 | 34.3 | 3.2 | 0.1 | 22.5 | 923 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 565 | 35 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 2.3 | 3 | 0 |
| Cystine | n/a | n/a | 0.3 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 1.2 | 2.1 | 0.0 | 13.1 | 32 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 12.3 | 97.5 | 0.0 | 0.0 | 0.0 | 19.8 | 2.2 | 11.7 | 0.2 | 2.6 | 152.6 | 346 | 22 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 12.3 | 97.5 | 0.0 | 0.0 | 0.0 | 19.8 | 2.2 | 11.7 | 0.2 | 2.6 | 152.6 | 346 | 22 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 12.3 | 97.5 | 0.0 | 0.0 | 0.0 | 19.8 | 2.2 | 11.7 | 0.2 | 2.6 | 152.6 | 346 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.2 | 2.4 | n/a | 0.0 | n/a | 0.1 | 15 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 20.1 | 3.0 | n/a | 0.0 | n/a | 0.1 | 24 | 1 |
| Glutamic acid | n/a | n/a | 1.7 | 1.6 | 13.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.0 | 0.2 | 5.0 | 23 | 1 |
| Glycine | n/a | n/a | 0.4 | 0.2 | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1.0 | 3 | 0 |
| Histidine | n/a | n/a | 0.3 | 0.2 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 1.8 | 0.1 | 4.4 | 0.0 | 1.6 | 0.0 | 0.7 | 1.6 | 0.5 | 0.3 | 0.0 | 6.3 | 17 | 1 |
| Isoleucine | n/a | n/a | 0.7 | 0.5 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 1.1 | 0.8 | 2.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.1 | 1.4 | 6 | 0 |
| Lysine | n/a | n/a | 0.9 | 0.7 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.6 | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 27.0 | 82.5 | 0.3 | 5.4 | 0.1 | 27.7 | 19.8 | 9.9 | 2.4 | 1.7 | 220.1 | 409 | 26 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.7 | 0.0 | 8.3 | 12 | 1 |
| Methionine | n/a | n/a | 0.4 | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 69.0 | 3.7 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 17.9 | 61.6 | 154 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 4.7 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.6 | 0.1 | 0.0 | 2.4 | 10 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.7 | 1.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.2 | 0.0 | 0.1 | 1.2 | 6 | 0 |
| Phenylalanine | n/a | n/a | 0.7 | 0.4 | 2.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.9 | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 218.1 | 405.0 | 0.1 | 1,368.7 | 0.0 | 63.4 | 8.8 | 48.6 | 2.5 | 20.4 | 391.5 | 2,725 | 170 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 27.7 | n/a | n/a | 1.0 | n/a | 129.6 | 158 | 10 |
| Polyunsaturated Fat (g) | 0.0 | 30.7 | 1.9 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 2.6 | 10.7 | 48 | 3 |
| Potassium (mg) | 6.0 | 0.0 | 138.0 | 370.0 | 401.3 | 3.1 | 0.7 | 0.5 | 621.7 | 292.6 | 48.1 | 16.9 | 20.4 | 918.0 | 2,837 | 177 |
| Proline | n/a | n/a | 0.5 | 0.8 | 4.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.1 | 0.8 | 7 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 8.1 | 38.7 | 0.0 | 0.0 | 0.0 | 2.8 | 0.3 | 4.6 | 0.2 | 0.7 | 20.2 | 88 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 31.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 764 | 48 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 8.0 | 3.1 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 43.8 | 6.0 | 63 | 4 |
| Selenium (mcg) | 1.8 | 0.0 | 30.7 | 4.9 | 127.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15.3 | 0.1 | 0.9 | 3.2 | 187 | 12 |
| Serine | n/a | n/a | 1.0 | 0.4 | 1.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 1.0 | 5 | 0 |
| Sodium (mg) | 3.0 | 0.0 | 142.0 | 257.3 | 7.5 | 0.2 | 1,089.2 | 2,325.5 | 0.0 | 61.6 | 0.9 | 0.4 | 608.3 | 0.0 | 4,496 | 281 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Stigmasterol | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 5 | 0 |
| Sucrose (g) | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.2 | 208.0 | n/a | 0.0 | n/a | 5.7 | 519 | 32 |
| Sugar (g) | 299.4 | 0.0 | 0.4 | 11.7 | 1.0 | 0.3 | 0.0 | 0.0 | 39.3 | 213.4 | 0.1 | 0.1 | 0.1 | 5.9 | 572 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Threonine | n/a | n/a | 0.6 | 0.4 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 19.0 | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 2.0 | 20.3 | 44 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Tocopherol, delta | n/a | 1.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | 29.8 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.4 | 0.0 | 0.0 | 31 | 2 |
| Total Fat (g) | 0.0 | 109.0 | 9.5 | 2.2 | 3.7 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 69.1 | 82.0 | 277 | 17 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.8 | n/a | 3 | 0 |
| Tryptophan | n/a | n/a | 0.2 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.5 | 0.3 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Valine | n/a | n/a | 0.9 | 0.6 | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.9 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 115.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,366.2 | 0.0 | 0.0 | 11.6 | 2,129.1 | 27.0 | 4,189 | 262 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 34.3 | 0.0 | 0.0 | 0.0 | 0.0 | 67.3 | 0.0 | 0.0 | 0.6 | 582.8 | 1.4 | 846 | 53 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 37.6 | 0.0 | 0.0 | 0.1 | 0.0 | 8.5 | 49 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 136 | 8 |
| Water (g) | 0.1 | 0.0 | 76.2 | 220.8 | 44.7 | 1.1 | 0.6 | 0.0 | 345.4 | 2.9 | 5.4 | 0.4 | 13.5 | 7.2 | 718 | 45 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 1.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.1 | 0.1 | 3.3 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.