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    Nutritional Facts: Mushroom Linguini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    linguine
    6 tablespoons (85g)
    butter
    10 teaspoons (28g)
    garlic
    2 tablespoons (27g)
    olive oil
    2 teaspoons (1g)
    dried basil
    8 cups (560g)
    fresh mushrooms
    2 tablespoons (8g)
    fresh parsley
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 2.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.2 0.0 0.2 0.0 0.0 0.4 0.0 n/a 3 1
    Ash (g) 4.0 1.8 0.4 0.0 0.2 4.8 0.2 n/a 11 3
    Aspartic acid (g) 2.8 0.1 0.1 0.0 0.0 1.1 0.0 n/a 4 1
    Beta-sitosterol n/a 3.4 n/a n/a n/a 0.0 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 95.8 20.4 50.7 0.3 31.4 16.8 10.5 n/a 226 56
    Calories 1,691.8 610.9 41.7 238.7 3.3 123.2 2.7 n/a 2,712 678
    Calories (kj) 7,081.7 2,555.1 174.4 998.7 13.7 520.8 11.5 n/a 11,356 2,839
    Campesterol n/a 0.0 n/a n/a n/a 11.2 n/a n/a 11 3
    Carbohydrates (g) 340.5 0.1 9.3 0.0 0.7 18.3 0.5 n/a 369 92
    Cholesterol (mg) 0.0 183.2 0.0 0.0 0.0 0.0 0.0 n/a 183 46
    Copper (mg) 1.3 0.0 0.1 0.0 0.0 1.8 0.0 n/a 3 1
    Cystine (g) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 14.6 0.0 0.6 0.0 0.5 5.6 0.3 n/a 22 5
    Folate (mcg) 1,080.7 2.6 0.8 0.0 4.3 95.2 11.6 n/a 1,195 299
    Folate, DFE (mcg) 1,783.0 2.6 0.8 0.0 4.3 95.2 11.6 n/a 1,897 474
    Folate, food (mcg) 82.1 2.6 0.8 0.0 4.3 95.2 11.6 n/a 197 49
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 999 250
    Fructose (g) 0.5 n/a n/a n/a 0.0 1.0 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a 0.0 8.3 n/a n/a 9 2
    Glutamic acid (g) 21.0 0.2 0.2 0.0 0.0 1.9 0.0 n/a 23 6
    Glycine (g) 2.0 0.0 0.1 0.0 0.0 0.5 0.0 n/a 3 1
    Histidine (g) 1.4 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 15.0 0.0 0.5 0.2 1.3 2.8 0.5 n/a 20 5
    Isoleucine (g) 2.3 0.0 0.1 0.0 0.0 0.4 0.0 n/a 3 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.5 0.1 0.1 0.0 0.0 0.7 0.0 n/a 5 1
    Lysine (g) 1.4 0.1 0.1 0.0 0.0 0.6 0.0 n/a 2 1
    Magnesium (mg) 241.7 1.7 7.0 0.0 10.0 50.4 3.8 n/a 315 79
    Maltose (g) 8.9 n/a n/a n/a 0.0 0.0 n/a n/a 9 2
    Manganese (mg) 4.2 0.0 0.5 0.0 0.1 0.3 0.0 n/a 5 1
    Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.8 17.9 0.0 19.7 0.0 0.0 0.0 n/a 38 10
    Niacin (mg) 32.7 0.0 0.2 0.0 0.1 20.2 0.1 n/a 53 13
    Pantothenic acid (mg) 2.0 0.1 0.2 0.0 0.0 8.4 0.0 n/a 11 3
    Phenylalanine (g) 3.0 0.0 0.1 0.0 0.0 0.5 0.0 n/a 4 1
    Phosphorus (mg) 861.8 20.4 42.8 0.0 3.8 481.6 4.4 n/a 1,415 354
    Phytosterols n/a n/a n/a 59.7 1.5 n/a 0.4 n/a 62 15
    Polyunsaturated Fat (g) 2.6 2.6 0.1 2.8 0.0 0.9 0.0 n/a 9 2
    Potassium (mg) 1,016.9 20.4 112.3 0.3 36.8 1,780.8 42.1 n/a 3,010 752
    Proline (g) 7.2 0.1 0.0 0.0 0.0 0.4 0.0 n/a 8 2
    Protein (g) 59.5 0.7 1.8 0.0 0.3 17.3 0.2 n/a 80 20
    Retinol (mcg) 0.0 571.7 0.0 0.0 0.0 0.0 0.0 n/a 572 143
    Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 2.3 0.0 n/a 4 1
    Saturated Fat (g) 1.3 43.8 0.0 3.7 0.0 0.3 0.0 n/a 49 12
    Selenium (mcg) 288.2 0.9 4.0 0.0 0.0 52.1 0.0 n/a 345 86
    Serine (g) 2.8 0.0 0.1 0.0 0.0 0.5 0.0 n/a 3 1
    Sodium (mg) 27.4 608.3 4.8 0.5 1.1 28.0 4.3 n/a 674 169
    Starch (g) 284.8 n/a n/a n/a n/a 0.0 n/a n/a 285 71
    Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 2.2 n/a n/a n/a 0.0 0.0 n/a n/a 2 1
    Sugar (g) 12.2 0.1 0.3 0.0 0.0 11.1 0.1 n/a 24 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.1 0.0 0.1 0.0 0.0 0.5 0.0 n/a 5 1
    Threonine (g) 2.1 0.0 0.0 0.0 0.0 0.6 0.0 n/a 3 1
    Tocopherol, alpha (mg) 0.5 2.0 0.0 3.9 0.1 0.1 0.1 n/a 7 2
    Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.0 0.0 n/a 0.2 0.0 0.1 0.0 n/a 4 1
    Total Fat (g) 6.9 69.1 0.1 27.0 0.1 1.9 0.1 n/a 105 26
    Trans-monoenoic Fat (g) 0.0 2.5 n/a n/a 0.0 n/a n/a n/a 3 1
    TransFatty acids (g) 0.0 2.8 n/a n/a 0.0 n/a n/a n/a 3 1
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Tyrosine (g) 1.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Valine (g) 2.7 0.0 0.1 0.0 0.0 1.3 0.0 n/a 4 1
    Vitamin A, IU (IU) 0.0 2,129.1 2.5 0.0 10.4 0.0 640.2 n/a 2,782 696
    Vitamin A, RAE (mcg) 0.0 582.8 0.0 0.0 0.5 0.0 32.0 n/a 615 154
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.3 0.0 0.0 0.6 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 8.7 0.0 0.0 11.8 10.1 n/a 31 8
    Vitamin D (IU) 0.0 51.1 0.0 0.0 0.0 39.2 0.0 n/a 90 23
    Water (g) 45.1 13.5 16.4 0.0 0.1 517.7 6.7 n/a 600 150
    Zinc (mg) 6.4 0.1 0.3 0.0 0.1 2.9 0.1 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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