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    Nutritional Facts: Hot Fudge Brownie Souffle With Vanilla Ice Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    4 ounces (113g)
    chocolate
    3/4 cup (150g)
    sugar
    4 (61g)
    egg yolks
    1 tablespoon (3g)
    instant coffee
    1 tablespoon (14g)
    rum
    1 teaspoon (4g)
    vanilla
    1/4 cup (31g)
    all-purpose flour
    5 (165g)
    egg whites
    1 pint (264g)
    vanilla ice cream
    2 tablespoons (28g)
    rum
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a 0.5 0.0 0.0 n/a 0.1 1.2 0.3 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.6 1.4 0.0 0.0 0.0 9.2 15 3
    Arginine (g) 0.0 0.9 n/a 0.7 0.0 0.0 n/a 0.1 1.1 0.3 0.0 3 1
    Ash (g) 2.4 4.1 0.0 1.0 0.3 0.0 0.0 0.1 1.0 2.4 0.0 11 2
    Aspartic acid (g) 0.1 1.4 n/a 0.9 0.0 0.0 n/a 0.1 2.0 0.7 0.0 5 1
    Beta-sitosterol (mg) 4.5 96.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 101 17
    Caffeine (mg) 0.0 90.7 0.0 0.0 94.3 0.0 0.0 0.0 0.0 0.0 0.0 185 31
    Calcium (mg) 27.2 114.5 1.5 78.9 4.2 0.0 0.5 4.7 11.6 337.9 0.0 581 97
    Calories 813.8 568.1 580.5 197.1 7.2 31.9 12.1 113.8 85.8 546.5 63.8 3,021 503
    Calories (kj) 3,403.9 2,378.0 2,427.0 823.8 30.2 133.5 50.6 475.9 356.4 2,291.5 267.1 12,638 2,106
    Campesterol (mg) 0.0 14.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15 2
    Carbohydrates (g) 0.1 33.8 150.0 2.2 1.2 0.0 0.5 23.8 1.2 62.3 0.0 275 46
    Cholesterol (mg) 244.0 0.0 0.0 664.0 0.0 0.0 0.0 0.0 0.0 116.2 0.0 1,024 171
    Copper (mg) 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 1
    Cystine (g) 0.0 0.3 n/a 0.2 0.0 0.0 n/a 0.1 0.5 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 18.8 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.8 0.0 22 4
    Folate (mcg) 3.4 31.8 0.0 89.4 0.0 0.0 0.0 8.1 6.6 13.2 0.0 152 25
    Folate, DFE (mcg) 3.4 31.8 0.0 89.4 0.0 0.0 0.0 8.1 6.6 13.2 0.0 152 25
    Folate, food (mcg) 3.4 31.8 0.0 89.4 0.0 0.0 0.0 8.1 6.6 13.2 0.0 152 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Glutamic acid (g) 0.2 2.1 n/a 1.2 0.1 0.0 n/a 1.1 2.6 1.8 0.0 9 2
    Glycine (g) 0.0 0.6 n/a 0.3 0.0 0.0 n/a 0.1 0.7 0.2 0.0 2 0
    Histidine (g) 0.0 0.2 n/a 0.3 0.0 0.0 n/a 0.1 0.5 0.2 0.0 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 19.7 0.1 1.7 0.1 0.0 0.0 0.4 0.1 0.2 0.0 22 4
    Isoleucine (g) 0.1 0.5 n/a 0.5 0.0 0.0 n/a 0.1 1.1 0.5 0.0 3 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Leucine (g) 0.1 0.8 n/a 0.9 0.0 0.0 n/a 0.2 1.7 0.8 0.0 4 1
    Lysine (g) 0.1 0.5 n/a 0.7 0.0 0.0 n/a 0.1 1.3 0.7 0.0 3 1
    Magnesium (mg) 2.3 370.8 0.0 3.1 9.8 0.0 0.5 6.9 18.2 37.0 0.0 448 75
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Manganese (mg) 0.0 4.7 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 5 1
    Methionine (g) 0.0 0.2 n/a 0.2 0.0 0.0 n/a 0.1 0.7 0.2 0.0 1 0
    Monounsaturated Fat (g) 23.9 18.3 0.0 7.2 0.0 0.0 0.0 0.0 0.0 7.8 0.0 57 10
    Niacin (mg) 0.0 1.5 0.0 0.0 0.8 0.0 0.0 0.4 0.2 0.3 0.0 3 1
    Pantothenic acid (mg) 0.1 0.2 0.0 1.8 0.0 0.0 0.0 0.1 0.3 1.5 0.0 4 1
    Phenylalanine (g) 0.0 0.6 n/a 0.4 0.0 0.0 n/a 0.2 1.1 0.4 0.0 3 0
    Phosphorus (mg) 27.2 453.6 0.0 238.7 9.1 0.7 0.3 33.8 24.8 277.2 1.4 1,067 178
    Polyunsaturated Fat (g) 3.5 1.8 0.0 2.6 0.0 0.0 0.0 0.1 0.0 1.2 0.0 9 2
    Potassium (mg) 27.2 941.2 3.0 66.7 106.1 0.3 6.2 33.4 269.0 525.4 0.6 1,979 330
    Proline (g) 0.1 1.0 n/a 0.4 0.0 0.0 n/a 0.4 0.7 0.9 0.0 3 1
    Protein (g) 1.0 14.6 0.0 9.7 0.4 0.0 0.0 3.2 18.0 9.2 0.0 56 9
    Retinol (mcg) 761.6 0.0 0.0 227.1 0.0 0.0 0.0 0.0 0.0 306.2 0.0 1,295 216
    Riboflavin (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.7 0.6 0.0 2 0
    Saturated Fat (g) 58.3 36.7 0.0 5.8 0.0 0.0 0.0 0.0 0.0 17.9 0.0 119 20
    Selenium (mcg) 1.1 9.2 0.9 34.3 0.4 0.0 0.0 10.6 33.0 4.8 0.0 94 16
    Serine (g) 0.1 0.6 n/a 0.8 0.0 0.0 n/a 0.2 1.3 0.5 0.0 3 1
    Sodium (mg) 810.4 27.2 1.5 29.4 1.1 0.1 0.4 0.6 273.9 211.2 0.3 1,356 226
    Stigmasterol (mg) 0.0 43.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 43 7
    Sucrose n/a n/a 149.7 0.0 n/a n/a n/a n/a 0.1 n/a n/a 150 25
    Sugar (g) 0.1 1.0 149.7 0.3 0.0 0.0 0.5 0.1 1.2 56.0 0.0 209 35
    Theobromine (mg) 0.0 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,471 245
    Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 0.4 n/a 0.4 0.0 0.0 n/a 0.1 0.7 0.4 0.0 2 0
    Tocopherol, alpha (mg) 2.6 0.5 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.8 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 6.6 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 7 1
    Total Fat (g) 92.1 59.3 0.0 16.2 0.0 0.0 0.0 0.3 0.3 29.0 0.0 197 33
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.1 0.0 1 0
    Tyrosine (g) 0.0 0.5 n/a 0.4 0.0 0.0 n/a 0.1 0.8 0.4 0.0 2 0
    Valine (g) 0.1 0.7 n/a 0.6 0.0 0.0 n/a 0.1 1.3 0.6 0.0 3 1
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 882.5 0.0 0.0 0.0 0.0 0.0 1,111.4 0.0 4,830 805
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 233.2 0.0 0.0 0.0 0.0 0.0 311.5 0.0 1,321 220
    Vitamin B-12 (mcg) 0.2 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.1 1.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 2 0
    Vitamin D (IU) 68.1 0.0 0.0 133.4 0.0 0.0 0.0 0.0 0.0 21.1 0.0 223 37
    Water (g) 18.0 1.5 0.0 32.0 0.1 9.2 2.2 3.7 144.5 161.0 18.4 391 65
    Zinc (mg) 0.1 10.9 0.0 1.4 0.0 0.0 0.0 0.2 0.0 1.8 0.0 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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