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    Nutritional Facts: Apple Cider-Cheddar Fondue

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (452g)
    sharp cheddar cheese
    4 1/2 teaspoons (12g)
    cornstarch
    1 1/4 cups (0g)
    sparkling apple cider
    1/4 cup (61g)
    lemon juice
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground nutmeg
    1 to taste (0g)
    fresh ground black pepper
    1 to taste (0g)
    cheddar cheese cubes
    1 to taste (0g)
    waffles
    1 to taste (76g)
    sausage
    1 to taste (182g)
    apples
    Total 1 serving
    Alanine (g) 3.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 4.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Ash (g) 17.8 0.0 n/a 0.1 3.0 0.0 0.0 n/a n/a n/a n/a n/a 21 2
    Aspartic acid (g) 7.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 3,258.9 0.2 n/a 3.7 0.7 6.5 1.0 n/a n/a n/a n/a n/a 3,271 327
    Calories 1,821.6 45.7 n/a 13.4 0.0 1.6 2.9 n/a n/a n/a n/a n/a 1,885 189
    Calories (kj) 7,611.7 191.3 n/a 55.5 0.0 6.8 12.1 n/a n/a n/a n/a n/a 7,877 788
    Carbohydrates (g) 5.8 11.0 n/a 4.2 0.0 0.5 0.3 n/a n/a n/a n/a n/a 22 2
    Cholesterol (mg) 474.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 475 47
    Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Cystine (g) 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 n/a 0.2 0.0 0.3 0.1 n/a n/a n/a n/a n/a 1 0
    Folate (mcg) 81.4 0.0 n/a 12.2 0.0 0.0 0.4 n/a n/a n/a n/a n/a 94 9
    Folate, DFE (mcg) 81.4 0.0 n/a 12.2 0.0 0.0 0.4 n/a n/a n/a n/a n/a 94 9
    Folate, food (mcg) 81.4 0.0 n/a 12.2 0.0 0.0 0.4 n/a n/a n/a n/a n/a 94 9
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Fructose n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 27.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 28 3
    Glycine (g) 1.9 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Histidine (g) 4.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.1 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 3 0
    Isoleucine (g) 7.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
    Lactose (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Leucine (g) 10.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 11 1
    Lysine (g) 9.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 9 1
    Magnesium (mg) 126.6 0.4 n/a 3.7 0.0 0.4 1.0 n/a n/a n/a n/a n/a 132 13
    Maltose (g) 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Methionine (g) 2.9 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Monounsaturated Fat (g) 42.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 42 4
    Niacin (mg) 0.4 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Pantothenic acid (mg) 1.9 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Phenylalanine (g) 5.9 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 6 1
    Phosphorus (mg) 2,314.2 1.6 n/a 4.9 0.0 0.4 1.2 n/a n/a n/a n/a n/a 2,322 232
    Phytosterols n/a n/a n/a n/a 0.0 0.2 0.3 n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 4.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4 0
    Potassium (mg) 443.0 0.4 n/a 62.8 0.2 2.8 1.9 n/a n/a n/a n/a n/a 511 51
    Proline (g) 12.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 13 1
    Protein (g) 112.5 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 113 11
    Retinol (mcg) 1,166.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1,166 117
    Riboflavin (mg) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Saturated Fat (g) 95.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 96 10
    Selenium (mcg) 62.8 0.3 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 63 6
    Serine (g) 6.6 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
    Sodium (mg) 2,806.9 1.1 n/a 0.6 1,162.7 0.1 0.1 n/a n/a n/a n/a n/a 3,972 397
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 2.4 0.0 n/a 1.5 0.0 0.0 0.2 n/a n/a n/a n/a n/a 4 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Threonine (g) 4.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Tocopherol, alpha (mg) 1.3 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 149.8 0.0 n/a 0.1 0.0 0.0 0.2 n/a n/a n/a n/a n/a 150 15
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 5.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 1
    Valine (g) 7.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 8 1
    Vitamin A, IU (IU) 4,529.0 0.0 n/a 3.7 0.0 1.9 0.6 n/a n/a n/a n/a n/a 4,535 454
    Vitamin A, RAE (mcg) 1,197.8 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1,198 120
    Vitamin B-12 (mcg) 3.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4 0
    Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a 23.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a 24 2
    Vitamin D (IU) 108.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 108 11
    Water (g) 166.1 1.0 n/a 56.3 0.0 0.1 0.0 n/a n/a n/a n/a n/a 224 22
    Zinc (mg) 14.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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