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Nutritional Facts: Sweet and Spicy Chicken Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
chicken
1 tablespoon (18g)
oyster sauce
2 tablespoons (36g)
soy sauce
1 cup (84g)
spiral shaped pasta
1/8 cup (25g)
fructose
1/4 cup (18g)
sliced mushrooms
1 clove (3g)
garlic
1 cup (237g)
water
1/2 cup (49g)
snow peas
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.5 n/a 0.2 0.4 n/a 0.0 0.0 n/a 0.0 n/a 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.7 n/a 0.1 0.4 n/a 0.0 0.0 n/a 0.1 n/a 3 2
Ash (g) 1.8 1.3 6.4 0.7 0.0 0.1 0.0 0.2 0.3 n/a 11 5
Aspartic acid (g) 3.8 n/a 0.3 0.5 n/a 0.0 0.0 n/a 0.1 n/a 5 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 24.9 5.8 7.2 17.6 0.0 0.5 5.4 7.1 21.1 n/a 90 45
Calories 487.6 9.2 21.6 311.6 90.2 3.9 4.5 0.0 20.6 n/a 949 475
Calories (kj) 2,041.2 38.3 90.4 1,304.5 377.3 16.3 18.7 0.0 86.2 n/a 3,973 1,986
Campesterol n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.0 2.0 62.7 24.5 0.6 1.0 0.0 3.7 n/a 96 48
Cholesterol (mg) 170.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 170 85
Copper (mg) 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.6 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.3 2.7 0.0 0.2 0.1 0.0 1.3 n/a 5 2
Folate (mcg) 13.6 2.7 6.5 199.1 0.0 3.0 0.1 0.0 20.6 n/a 246 123
Folate, DFE (mcg) 13.6 2.7 6.5 328.4 0.0 3.0 0.1 0.0 20.6 n/a 375 187
Folate, food (mcg) 13.6 2.7 6.5 15.1 0.0 3.0 0.1 0.0 20.6 n/a 62 31
Folic acid (mcg) 0.0 0.0 0.0 184.0 0.0 0.0 0.0 0.0 0.0 n/a 184 92
Fructose n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a 0.3 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.2 n/a 0.9 3.9 n/a 0.1 0.0 n/a 0.2 n/a 11 6
Glycine (g) 2.8 n/a 0.2 0.4 n/a 0.0 0.0 n/a 0.0 n/a 3 2
Histidine (g) 1.2 n/a 0.1 0.3 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.0 0.9 2.8 0.0 0.1 0.1 0.0 1.0 n/a 7 3
Isoleucine (g) 2.1 n/a 0.2 0.4 n/a 0.0 0.0 n/a 0.1 n/a 3 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.1 n/a 0.3 0.8 n/a 0.0 0.0 n/a 0.1 n/a 4 2
Lysine (g) 3.4 n/a 0.3 0.3 n/a 0.0 0.0 n/a 0.1 n/a 4 2
Magnesium (mg) 45.4 0.7 14.4 44.5 0.0 1.6 0.8 2.4 11.8 n/a 121 61
Maltose n/a n/a n/a 1.6 n/a 0.0 n/a n/a n/a n/a 2 1
Manganese (mg) 0.0 0.0 0.2 0.8 n/a 0.0 0.1 0.0 0.1 n/a 1 1
Methionine (g) 1.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 1 1
Monounsaturated Fat (g) 14.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 14 7
Niacin (mg) 15.4 0.3 1.4 6.0 0.0 0.6 0.0 0.0 0.3 n/a 24 12
Pantothenic acid (mg) 2.1 0.0 0.1 0.4 n/a 0.3 0.0 0.0 0.4 n/a 3 2
Phenylalanine (g) 1.6 n/a 0.2 0.6 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Phosphorus (mg) 333.4 4.0 46.8 158.8 0.0 15.1 4.6 0.0 26.0 n/a 589 294
Polyunsaturated Fat (g) 7.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 8 4
Potassium (mg) 428.6 9.7 76.3 187.3 0.0 55.7 12.0 2.4 98.0 n/a 870 435
Proline (g) 2.1 n/a 0.3 1.3 n/a 0.0 0.0 n/a 0.0 n/a 4 2
Protein (g) 42.2 0.2 3.8 11.0 0.0 0.5 0.2 0.0 1.4 n/a 59 30
Retinol (mcg) 93.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 93 46
Riboflavin (mg) 0.3 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 9.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 10 5
Selenium (mcg) 32.7 0.8 0.3 53.1 0.1 1.6 0.4 0.0 0.3 n/a 89 45
Serine (g) 1.5 n/a 0.2 0.5 n/a 0.0 0.0 n/a 0.1 n/a 2 1
Sodium (mg) 158.8 491.9 2,011.0 5.0 2.9 0.9 0.5 7.1 2.0 n/a 2,680 1,340
Starch n/a n/a n/a 52.5 1.8 0.0 n/a n/a n/a n/a 54 27
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.6 2.2 22.7 0.3 0.0 0.0 2.0 n/a 28 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 n/a 1 1
Threonine (g) 1.7 n/a 0.1 0.4 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Tocopherol, beta n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 34.2 0.0 0.0 1.3 0.0 0.1 0.0 0.0 0.1 n/a 36 18
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 1.4 n/a 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Valine (g) 2.0 n/a 0.2 0.5 n/a 0.0 0.0 n/a 0.1 n/a 3 1
Vitamin A, IU (IU) 317.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 532.6 n/a 850 425
Vitamin A, RAE (mcg) 93.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.5 n/a 119 60
Vitamin B-12 (mcg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.8 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 1
Vitamin C (mg) 3.6 0.0 0.0 0.0 0.0 0.4 0.9 0.0 29.4 n/a 34 17
Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 24 12
Water (g) 149.7 14.4 23.8 8.3 0.0 16.2 1.8 236.8 43.6 n/a 494 247
Zinc (mg) 3.0 0.0 0.2 1.2 0.0 0.1 0.0 0.0 0.1 n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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