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    Nutritional Facts: Cranberry Sage Stuffing on the Side

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (85g)
    butter
    1 cup (160g)
    onions
    1 cup (101g)
    celery
    2 cups (200g)
    cranberries
    4 cups (180g)
    white bread
    2 teaspoons (1g)
    fresh sage
    1 (131g)
    oranges
    2 tablespoons (28g)
    brown sugar
    2 (100g)
    eggs
    1 to taste (0g)
    salt & pepper
    1 cup (240g)
    chicken stock
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.5 n/a 0.1 n/a 0.7 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.2 0.0 0.1 0.5 n/a 0.1 n/a 0.8 n/a n/a 2 0
    Ash (g) 1.8 0.6 0.8 0.3 3.7 0.1 0.6 0.1 1.1 n/a 1.5 10 2
    Aspartic acid (g) 0.1 0.1 0.1 0.4 0.6 n/a 0.1 n/a 1.3 n/a n/a 3 0
    Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 20.4 36.8 40.4 16.0 271.8 23.1 52.4 22.9 56.0 n/a 7.2 547 91
    Calories 610.9 64.0 16.2 92.0 478.8 4.4 61.6 104.9 143.0 n/a 86.4 1,662 277
    Calories (kj) 2,555.1 265.6 67.7 388.0 2,003.4 18.4 258.1 438.8 599.0 n/a 362.4 6,957 1,159
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 14.9 3.0 24.4 91.1 0.9 15.4 27.1 0.7 n/a 8.5 186 31
    Cholesterol (mg) 183.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 n/a 7.2 562 94
    Copper (mg) 0.0 0.1 0.0 0.1 0.5 0.0 0.1 0.0 0.1 n/a 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.3 n/a n/a 1 0
    Dietary Fiber (g) 0.0 2.7 1.6 9.2 4.3 0.6 3.1 0.0 0.0 n/a 0.0 22 4
    Folate (mcg) 2.6 30.4 36.4 2.0 199.8 3.8 39.3 0.3 47.0 n/a 12.0 374 62
    Folate, DFE (mcg) 2.6 30.4 36.4 2.0 307.8 3.8 39.3 0.3 47.0 n/a 12.0 482 80
    Folate, food (mcg) 2.6 30.4 36.4 2.0 45.0 3.8 39.3 0.3 47.0 n/a 12.0 219 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 154.8 0.0 0.0 0.0 0.0 n/a 0.0 155 26
    Fructose n/a 2.1 0.5 1.3 3.3 n/a n/a 0.3 0.0 n/a n/a 7 1
    Galactose n/a 0.0 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 3.2 0.6 6.6 2.5 n/a n/a 0.4 0.4 n/a n/a 13 2
    Glutamic acid (g) 0.2 0.4 0.1 0.3 4.4 n/a 0.1 n/a 1.7 n/a n/a 7 1
    Glycine (g) 0.0 0.0 0.0 0.1 0.5 n/a 0.1 n/a 0.4 n/a n/a 1 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.3 n/a n/a 1 0
    Iron (mg) 0.0 0.3 0.2 0.5 6.7 0.4 0.1 0.2 1.8 n/a 0.5 11 2
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.5 n/a 0.0 n/a 0.7 n/a n/a 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.1 1.0 n/a 0.0 n/a 1.1 n/a n/a 2 0
    Lysine (g) 0.1 0.1 0.0 0.1 0.4 n/a 0.1 n/a 0.9 n/a n/a 2 0
    Magnesium (mg) 1.7 16.0 11.1 12.0 41.4 6.0 13.1 2.5 12.0 n/a 9.6 125 21
    Maltose n/a 0.0 0.0 0.0 2.0 n/a n/a 0.0 0.0 n/a n/a 2 0
    Manganese (mg) 0.0 0.2 0.1 0.7 0.9 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a 1 0
    Monounsaturated Fat (g) 17.9 0.0 0.0 0.0 1.2 0.0 0.0 0.0 3.7 n/a 1.4 24 4
    Niacin (mg) 0.0 0.2 0.3 0.2 7.9 0.1 0.4 0.0 0.1 n/a 3.8 13 2
    Pantothenic acid (mg) 0.1 0.2 0.2 0.6 0.4 n/a 0.3 0.0 1.5 n/a n/a 3 1
    Phenylalanine (g) 0.0 0.0 0.0 0.1 0.7 n/a 0.0 n/a 0.7 n/a n/a 2 0
    Phosphorus (mg) 20.4 46.4 24.2 26.0 178.2 1.3 18.3 1.1 198.0 n/a 64.8 579 96
    Phytosterols n/a 24.0 6.1 n/a 0.0 3.4 n/a n/a n/a n/a n/a 33 6
    Polyunsaturated Fat (g) 2.6 0.0 0.1 0.1 2.4 0.0 0.0 0.0 1.9 n/a 0.5 8 1
    Potassium (mg) 20.4 233.6 262.6 170.0 180.0 15.0 237.1 36.7 138.0 n/a 252.0 1,545 258
    Proline (g) 0.1 0.0 0.0 0.1 1.5 n/a 0.1 n/a 0.5 n/a n/a 2 0
    Protein (g) 0.7 1.8 0.7 0.8 13.8 0.1 1.2 0.0 12.6 n/a 6.0 38 6
    Retinol (mcg) 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 2.4 734 122
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.6 0.0 0.1 0.0 0.5 n/a 0.2 1 0
    Saturated Fat (g) 43.8 0.1 0.0 0.0 1.3 0.1 0.0 0.0 3.1 n/a 0.8 49 8
    Selenium (mcg) 0.9 0.8 0.4 0.2 31.1 0.1 0.7 0.3 30.7 n/a 5.3 70 12
    Serine (g) 0.0 0.0 0.0 0.1 0.7 n/a 0.0 n/a 1.0 n/a n/a 2 0
    Sodium (mg) 608.3 6.4 80.8 4.0 919.8 0.2 0.0 7.7 142.0 n/a 343.2 2,112 352
    Starch n/a 0.0 0.0 0.0 73.1 n/a n/a n/a n/a n/a n/a 73 12
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.6 0.1 0.3 0.0 n/a n/a 26.1 0.0 n/a n/a 28 5
    Sugar (g) 0.1 6.8 1.8 8.1 7.8 0.0 12.2 26.8 0.4 n/a 3.8 68 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.8 0.0 0.1 0.0 0.0 n/a 0.1 1 0
    Threonine (g) 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.6 n/a n/a 1 0
    Tocopherol, alpha (mg) 2.0 0.0 0.3 2.4 0.4 0.1 0.2 0.0 1.1 n/a 0.1 7 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.5 n/a n/a 1 0
    Total Fat (g) 69.1 0.2 0.2 0.3 5.9 0.2 0.2 0.0 9.5 n/a 2.9 88 15
    Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
    TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.2 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.5 n/a n/a 1 0
    Valine (g) 0.0 0.0 0.0 0.1 0.6 n/a 0.1 n/a 0.9 n/a n/a 2 0
    Vitamin A, IU (IU) 2,129.1 3.2 453.5 120.0 0.0 82.6 294.8 0.0 540.0 n/a 7.2 3,630 605
    Vitamin A, RAE (mcg) 582.8 0.0 22.2 6.0 0.0 4.1 14.4 0.0 160.0 n/a 2.4 792 132
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.2 0.0 0.1 0.0 0.2 n/a 0.1 1 0
    Vitamin C (mg) 0.0 11.8 3.1 26.6 0.0 0.5 69.7 0.0 0.0 n/a 0.5 112 19
    Vitamin D (IU) 51.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 0.0 133 22
    Water (g) 13.5 142.6 96.4 174.3 65.6 0.1 113.6 0.4 76.2 n/a 221.2 904 151
    Zinc (mg) 0.1 0.3 0.1 0.2 1.3 0.1 0.1 0.0 1.3 n/a 0.3 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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