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Nutritional Facts: Cranberry Sage Stuffing on the Side

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
1 cup (160g)
onions
1 cup (101g)
celery
2 cups (200g)
cranberries
4 cups (180g)
white bread
2 teaspoons (1g)
fresh sage
1 (131g)
oranges
2 tablespoons (28g)
brown sugar
2 (100g)
eggs
1 to taste (0g)
salt & pepper
1 cup (240g)
chicken stock
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.5 n/a 0.1 n/a 0.7 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.2 0.0 0.1 0.5 n/a 0.1 n/a 0.8 n/a n/a 2 0
Ash (g) 1.8 0.6 0.8 0.3 3.7 0.1 0.6 0.1 1.1 n/a 1.5 10 2
Aspartic acid (g) 0.1 0.1 0.1 0.4 0.6 n/a 0.1 n/a 1.3 n/a n/a 3 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 20.4 36.8 40.4 16.0 271.8 23.1 52.4 22.9 56.0 n/a 7.2 547 91
Calories 610.9 64.0 16.2 92.0 478.8 4.4 61.6 104.9 143.0 n/a 86.4 1,662 277
Calories (kj) 2,555.1 265.6 67.7 388.0 2,003.4 18.4 258.1 438.8 599.0 n/a 362.4 6,957 1,159
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 14.9 3.0 24.4 91.1 0.9 15.4 27.1 0.7 n/a 8.5 186 31
Cholesterol (mg) 183.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 n/a 7.2 562 94
Copper (mg) 0.0 0.1 0.0 0.1 0.5 0.0 0.1 0.0 0.1 n/a 0.1 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.7 1.6 9.2 4.3 0.6 3.1 0.0 0.0 n/a 0.0 22 4
Folate (mcg) 2.6 30.4 36.4 2.0 199.8 3.8 39.3 0.3 47.0 n/a 12.0 374 62
Folate, DFE (mcg) 2.6 30.4 36.4 2.0 307.8 3.8 39.3 0.3 47.0 n/a 12.0 482 80
Folate, food (mcg) 2.6 30.4 36.4 2.0 45.0 3.8 39.3 0.3 47.0 n/a 12.0 219 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 154.8 0.0 0.0 0.0 0.0 n/a 0.0 155 26
Fructose n/a 2.1 0.5 1.3 3.3 n/a n/a 0.3 0.0 n/a n/a 7 1
Galactose n/a 0.0 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 3.2 0.6 6.6 2.5 n/a n/a 0.4 0.4 n/a n/a 13 2
Glutamic acid (g) 0.2 0.4 0.1 0.3 4.4 n/a 0.1 n/a 1.7 n/a n/a 7 1
Glycine (g) 0.0 0.0 0.0 0.1 0.5 n/a 0.1 n/a 0.4 n/a n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.3 n/a n/a 1 0
Iron (mg) 0.0 0.3 0.2 0.5 6.7 0.4 0.1 0.2 1.8 n/a 0.5 11 2
Isoleucine (g) 0.0 0.0 0.0 0.1 0.5 n/a 0.0 n/a 0.7 n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.1 1.0 n/a 0.0 n/a 1.1 n/a n/a 2 0
Lysine (g) 0.1 0.1 0.0 0.1 0.4 n/a 0.1 n/a 0.9 n/a n/a 2 0
Magnesium (mg) 1.7 16.0 11.1 12.0 41.4 6.0 13.1 2.5 12.0 n/a 9.6 125 21
Maltose n/a 0.0 0.0 0.0 2.0 n/a n/a 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.0 0.2 0.1 0.7 0.9 0.0 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 17.9 0.0 0.0 0.0 1.2 0.0 0.0 0.0 3.7 n/a 1.4 24 4
Niacin (mg) 0.0 0.2 0.3 0.2 7.9 0.1 0.4 0.0 0.1 n/a 3.8 13 2
Pantothenic acid (mg) 0.1 0.2 0.2 0.6 0.4 n/a 0.3 0.0 1.5 n/a n/a 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.7 n/a 0.0 n/a 0.7 n/a n/a 2 0
Phosphorus (mg) 20.4 46.4 24.2 26.0 178.2 1.3 18.3 1.1 198.0 n/a 64.8 579 96
Phytosterols n/a 24.0 6.1 n/a 0.0 3.4 n/a n/a n/a n/a n/a 33 6
Polyunsaturated Fat (g) 2.6 0.0 0.1 0.1 2.4 0.0 0.0 0.0 1.9 n/a 0.5 8 1
Potassium (mg) 20.4 233.6 262.6 170.0 180.0 15.0 237.1 36.7 138.0 n/a 252.0 1,545 258
Proline (g) 0.1 0.0 0.0 0.1 1.5 n/a 0.1 n/a 0.5 n/a n/a 2 0
Protein (g) 0.7 1.8 0.7 0.8 13.8 0.1 1.2 0.0 12.6 n/a 6.0 38 6
Retinol (mcg) 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 2.4 734 122
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.6 0.0 0.1 0.0 0.5 n/a 0.2 1 0
Saturated Fat (g) 43.8 0.1 0.0 0.0 1.3 0.1 0.0 0.0 3.1 n/a 0.8 49 8
Selenium (mcg) 0.9 0.8 0.4 0.2 31.1 0.1 0.7 0.3 30.7 n/a 5.3 70 12
Serine (g) 0.0 0.0 0.0 0.1 0.7 n/a 0.0 n/a 1.0 n/a n/a 2 0
Sodium (mg) 608.3 6.4 80.8 4.0 919.8 0.2 0.0 7.7 142.0 n/a 343.2 2,112 352
Starch n/a 0.0 0.0 0.0 73.1 n/a n/a n/a n/a n/a n/a 73 12
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 0.1 0.3 0.0 n/a n/a 26.1 0.0 n/a n/a 28 5
Sugar (g) 0.1 6.8 1.8 8.1 7.8 0.0 12.2 26.8 0.4 n/a 3.8 68 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.8 0.0 0.1 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 2.0 0.0 0.3 2.4 0.4 0.1 0.2 0.0 1.1 n/a 0.1 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.5 n/a n/a 1 0
Total Fat (g) 69.1 0.2 0.2 0.3 5.9 0.2 0.2 0.0 9.5 n/a 2.9 88 15
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.2 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.5 n/a n/a 1 0
Valine (g) 0.0 0.0 0.0 0.1 0.6 n/a 0.1 n/a 0.9 n/a n/a 2 0
Vitamin A, IU (IU) 2,129.1 3.2 453.5 120.0 0.0 82.6 294.8 0.0 540.0 n/a 7.2 3,630 605
Vitamin A, RAE (mcg) 582.8 0.0 22.2 6.0 0.0 4.1 14.4 0.0 160.0 n/a 2.4 792 132
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.2 0.0 0.1 0.0 0.2 n/a 0.1 1 0
Vitamin C (mg) 0.0 11.8 3.1 26.6 0.0 0.5 69.7 0.0 0.0 n/a 0.5 112 19
Vitamin D (IU) 51.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 0.0 133 22
Water (g) 13.5 142.6 96.4 174.3 65.6 0.1 113.6 0.4 76.2 n/a 221.2 904 151
Zinc (mg) 0.1 0.3 0.1 0.2 1.3 0.1 0.1 0.0 1.3 n/a 0.3 4 1

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