Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (478g) apple cider vinegar |
1 1/2 cups (374g) prepared mustard |
6 ounces (171g) tomato paste |
1 1/2 cups (0g) Splenda granular |
2 tablespoons (40g) molasses |
1 cup (237g) water |
1 teaspoon (6g) Worcestershire sauce |
1 teaspoon (2g) onion powder |
1 tablespoon (7g) paprika |
1 teaspoon (6g) salt |
1 teaspoon (2g) ground black pepper |
1/4 teaspoon (0g) cayenne pepper |
1/8 teaspoon (0g) ground cinnamon |
1/8 teaspoon (0g) ground cloves |
1/4 teaspoon (1g) garlic powder |
1/4 teaspoon (0g) cayenne pepper |
1/2 teaspoon (0g) crushed red pepper flakes |
2 teaspoons (9g) hot sauce |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 1.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 0.8 | 13.6 | 4.8 | n/a | 1.3 | 0.2 | 0.1 | 0.1 | 0.5 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 28 | 2 |
| Aspartic acid (g) | 0.0 | 1.5 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 33.5 | 216.6 | 61.7 | n/a | 82.0 | 7.1 | 6.1 | 9.2 | 15.6 | 1.4 | 10.2 | 0.7 | 3.3 | 1.8 | 0.6 | 0.7 | 0.2 | 0.8 | 451 | 28 |
| Calories | 100.4 | 250.2 | 140.6 | n/a | 116.0 | 0.0 | 4.4 | 8.2 | 19.2 | 0.0 | 5.8 | 1.4 | 0.8 | 0.9 | 2.6 | 1.4 | 1.2 | 1.0 | 654 | 41 |
| Calories (kj) | 430.2 | 1,038.3 | 588.0 | n/a | 485.2 | 0.0 | 18.5 | 34.3 | 80.3 | 0.0 | 24.2 | 6.0 | 3.4 | 3.7 | 10.7 | 6.0 | 5.2 | 4.3 | 2,738 | 171 |
| Carbohydrates (g) | 4.4 | 19.9 | 32.4 | n/a | 29.9 | 0.0 | 1.1 | 1.9 | 3.7 | 0.0 | 1.5 | 0.3 | 0.3 | 0.2 | 0.6 | 0.3 | 0.3 | 0.2 | 97 | 6 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.3 | 0.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 12.3 | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 | 0.0 | 0.6 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 23 | 1 |
| Folate (mcg) | 0.0 | 26.1 | 20.6 | n/a | 0.0 | 0.0 | 0.5 | 1.5 | 3.3 | 0.0 | 0.4 | 0.5 | 0.0 | 0.3 | 0.4 | 0.5 | 0.2 | 0.6 | 55 | 3 |
| Folate, DFE (mcg) | 0.0 | 26.1 | 20.6 | n/a | 0.0 | 0.0 | 0.5 | 1.5 | 3.3 | 0.0 | 0.4 | 0.5 | 0.0 | 0.3 | 0.4 | 0.5 | 0.2 | 0.6 | 55 | 3 |
| Folate, food (mcg) | 0.0 | 26.1 | 20.6 | n/a | 0.0 | 0.0 | 0.5 | 1.5 | 3.3 | 0.0 | 0.4 | 0.5 | 0.0 | 0.3 | 0.4 | 0.5 | 0.2 | 0.6 | 55 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 1.4 | 0.7 | 10.0 | n/a | 5.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 18 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | 1.7 | 9.9 | n/a | 4.8 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 1 |
| Glutamic acid (g) | 0.0 | 2.8 | 3.6 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
| Glycine (g) | 0.0 | 0.9 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.0 | 5.6 | 5.1 | n/a | 1.9 | 0.0 | 0.3 | 0.1 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Isoleucine (g) | 0.0 | 0.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 1.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.0 | 1.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 23.9 | 183.0 | 72.0 | n/a | 96.8 | 2.4 | 0.7 | 2.7 | 12.1 | 0.1 | 3.9 | 0.7 | 0.2 | 0.7 | 0.6 | 0.7 | 0.3 | 0.5 | 401 | 25 |
| Maltose (g) | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.2 | 1.6 | 0.5 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 9.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Niacin (mg) | 0.0 | 2.0 | 5.3 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 38.2 | 395.9 | 142.3 | n/a | 12.4 | 0.0 | 3.4 | 7.7 | 21.4 | 0.0 | 3.6 | 1.3 | 0.2 | 0.3 | 3.2 | 1.3 | 0.6 | 1.0 | 633 | 40 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 11.9 | 0.0 | 2.1 | 0.4 | 0.1 | 0.7 | 0.1 | 0.4 | n/a | n/a | 18 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 3.6 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Potassium (mg) | 348.9 | 515.4 | 1,738.3 | n/a | 585.6 | 2.4 | 45.3 | 23.6 | 155.0 | 0.5 | 30.6 | 9.1 | 1.4 | 3.0 | 9.2 | 9.1 | 7.2 | 13.5 | 3,498 | 219 |
| Proline (g) | 0.0 | 1.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Protein (g) | 0.0 | 16.3 | 7.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 26 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Selenium (mcg) | 0.5 | 122.9 | 9.1 | n/a | 7.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 141 | 9 |
| Serine (g) | 0.0 | 0.8 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 23.9 | 4,239.2 | 1,354.3 | n/a | 14.8 | 7.1 | 55.5 | 1.8 | 4.6 | 2,325.5 | 0.5 | 0.1 | 0.0 | 0.7 | 0.5 | 0.1 | 0.4 | 248.4 | 8,277 | 517 |
| Starch | n/a | 2.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 0.0 | 0.8 | 0.5 | n/a | 11.8 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 13 | 1 |
| Sugar (g) | 1.9 | 3.2 | 20.9 | n/a | 22.2 | 0.0 | 0.6 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 50 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.3 | 7.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 7.7 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Total Fat (g) | 0.0 | 15.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 17 | 1 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 265.2 | 2,614.3 | n/a | 0.0 | 0.0 | 4.5 | 0.0 | 3,349.3 | 0.0 | 12.6 | 187.2 | 1.0 | 1.5 | 0.0 | 187.2 | 102.1 | 15.2 | 6,740 | 421 |
| Vitamin A, RAE (mcg) | 0.0 | 14.9 | 130.3 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 167.5 | 0.0 | 0.6 | 9.4 | 0.0 | 0.1 | 0.0 | 9.4 | 5.1 | 0.8 | 338 | 21 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 5.6 | 37.5 | n/a | 0.0 | 0.0 | 0.7 | 0.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 7.0 | 53 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 448.4 | 308.7 | 126.0 | n/a | 8.7 | 236.8 | 4.5 | 0.1 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 1,143 | 71 |
| Zinc (mg) | 0.2 | 2.4 | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.