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Nutritional Facts: Cheese Danish Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
2 tablespoons (25g)
sugar
1 tablespoon (15g)
lemon juice
1 large (50g)
eggs
1 1/4 cups (305g)
milk
1/2 cup (114g)
butter
1 teaspoon (2g)
lemons, zest of
2 1/2 cups (313g)
flour
1/2 cup (100g)
sugar
3 1/2 teaspoons (16g)
baking powder
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.4 0.3 0.0 n/a 1.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.4 0.4 0.0 n/a 1.3 n/a n/a 0.0 2 0
Ash (g) 1.5 0.0 0.0 0.5 2.2 2.4 0.0 1.5 0.0 11.6 6.0 26 2
Aspartic acid (g) 0.6 n/a n/a 0.7 0.8 0.1 n/a 1.4 n/a n/a 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 0.3 0.9 28.0 363.0 27.2 2.7 46.9 1.0 1,185.6 1.4 1,768 147
Calories 388.5 97.5 3.4 71.5 195.2 813.8 0.9 1,137.5 387.0 8.2 0.0 3,104 259
Calories (kj) 1,625.6 407.7 13.9 299.5 817.4 3,403.9 3.9 4,759.4 1,618.0 34.3 0.0 12,984 1,082
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.6 25.2 1.1 0.4 14.2 0.1 0.3 238.5 100.0 3.9 0.0 388 32
Cholesterol (mg) 125.0 0.0 0.0 186.0 42.7 244.0 0.0 0.0 0.0 0.0 0.0 598 50
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.7 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 8.4 0.0 0.0 0.0 9 1
Folate (mcg) 12.5 0.0 3.1 23.5 15.3 3.4 0.3 571.9 0.0 0.0 0.0 630 52
Folate, DFE (mcg) 12.5 0.0 3.1 23.5 15.3 3.4 0.3 909.4 0.0 0.0 0.0 967 81
Folate, food (mcg) 12.5 0.0 3.1 23.5 15.3 3.4 0.3 90.6 0.0 0.0 0.0 149 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 481 40
Fructose (g) 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.2 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.5 n/a n/a 0.8 2.1 0.2 n/a 10.9 n/a n/a 0.0 15 1
Glycine (g) 0.2 n/a n/a 0.2 0.2 0.0 n/a 1.2 n/a n/a 0.0 2 0
Histidine (g) 0.2 n/a n/a 0.2 0.3 0.0 n/a 0.7 n/a n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 0.0 0.9 0.2 0.0 0.0 14.5 0.1 1.8 0.0 18 1
Isoleucine (g) 0.4 n/a n/a 0.3 0.6 0.1 n/a 1.1 n/a n/a 0.0 2 0
Lactose (g) 3.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Leucine (g) 0.7 n/a n/a 0.5 1.0 0.1 n/a 2.2 n/a n/a 0.0 5 0
Lysine (g) 0.6 n/a n/a 0.5 0.8 0.1 n/a 0.7 n/a n/a 0.0 3 0
Magnesium (mg) 10.2 0.0 0.9 6.0 39.7 2.3 0.3 68.8 0.0 6.3 0.1 134 11
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.0 0.0 2 0
Methionine (g) 0.2 n/a n/a 0.2 0.3 0.0 n/a 0.6 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 9.8 0.0 0.0 1.8 3.2 23.9 0.0 0.3 0.0 0.0 0.0 39 3
Niacin (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 18.5 0.0 0.0 0.0 19 2
Pantothenic acid (mg) 0.6 0.0 0.0 0.8 1.0 0.1 0.0 1.4 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.3 n/a n/a 0.3 0.5 0.0 n/a 1.6 n/a n/a 0.0 3 0
Phosphorus (mg) 120.4 0.0 1.2 99.0 283.7 27.2 0.2 337.5 0.0 1,596.8 0.0 2,466 206
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 0.0 1 0
Polyunsaturated Fat (g) 1.6 0.0 0.0 1.0 0.4 3.5 0.0 1.3 0.0 0.0 0.0 8 1
Potassium (mg) 156.8 0.5 15.7 69.0 460.6 27.2 3.2 334.4 2.0 0.8 0.5 1,071 89
Proline (g) 0.8 n/a n/a 0.3 1.0 0.1 n/a 3.7 n/a n/a 0.0 6 0
Protein (g) 6.7 0.0 0.1 6.3 10.0 1.0 0.0 32.3 0.0 0.0 0.0 56 5
Retinol (mcg) 407.8 0.0 0.0 80.0 94.6 761.6 0.0 0.0 0.0 0.0 0.0 1,344 112
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.5 0.0 0.0 1.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 21.9 0.0 0.0 1.6 6.9 58.3 0.0 0.5 0.0 0.0 0.0 89 7
Selenium (mcg) 2.7 0.2 0.0 15.4 6.1 1.1 0.0 105.9 0.6 0.0 0.0 132 11
Serine (g) 0.4 n/a n/a 0.5 0.5 0.1 n/a 1.6 n/a n/a 0.0 3 0
Sodium (mg) 364.7 0.3 0.2 71.0 149.5 810.4 0.1 6.3 1.0 1,270.8 2,325.5 5,000 417
Starch (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 25.1 0.1 0.0 n/a n/a n/a n/a 99.8 n/a n/a 125 10
Sugar (g) 3.6 25.1 0.4 0.2 n/a 0.1 0.1 0.8 99.8 0.0 0.0 130 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.5 0.0 0.0 0.0 3 0
Threonine (g) 0.3 n/a n/a 0.3 0.5 0.0 n/a 0.9 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.5 n/a 2.6 0.0 0.2 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 0.0 n/a 1.2 n/a n/a n/a 1 0
Total Fat (g) 38.9 0.0 0.0 4.8 11.2 92.1 0.0 3.1 0.0 0.0 0.0 150 12
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 3.4 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 0.0 0.0 n/a 3.7 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 n/a n/a 0.1 0.1 0.0 n/a 0.4 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 n/a n/a 0.2 0.5 0.0 n/a 1.0 n/a n/a 0.0 2 0
Valine (g) 0.4 n/a n/a 0.4 0.7 0.1 n/a 1.3 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 1,525.6 0.0 0.9 270.0 420.9 2,836.4 1.0 0.0 0.0 0.0 0.0 5,055 421
Vitamin A, RAE (mcg) 415.8 0.0 0.0 80.0 100.7 776.3 0.1 0.0 0.0 0.0 0.0 1,373 114
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 1.1 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 5.9 0.0 4.6 0.0 2.6 0.0 0.0 0.0 0.0 13 1
Vitamin D (IU) 28.4 0.0 0.0 41.0 n/a 68.1 0.0 0.0 0.0 0.0 0.0 138 11
Water (g) 61.8 0.0 14.1 38.1 267.5 18.0 1.6 37.3 0.0 0.6 0.0 439 37
Zinc (mg) 0.6 0.0 0.0 0.6 1.2 0.1 0.0 2.2 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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