Nutritional Facts: Raspberry-Lemon Layer Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2/3 cup (133g)
sugar
2 (100g)
eggs
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (6g)
salt
1/2 cup (122g)
milk
3 tablespoons (44g)
fresh lemon juice
1 1/2 tablespoons (9g)
lemons, zest of
1/2 cup (160g)
seedless raspberry jam
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.6 n/a 0.0 0.1 n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.8 n/a 0.0 0.1 n/a n/a 0.1 2 0
Ash (g) 2.4 0.0 1.1 0.9 3.3 6.0 0.9 0.1 0.1 0.4 15 2
Aspartic acid (g) 0.1 n/a 1.3 0.8 n/a 0.0 0.3 n/a n/a 0.3 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 1.3 56.0 28.1 338.7 1.4 145.2 2.7 12.1 32.0 645 64
Calories 813.8 516.3 143.0 682.5 2.3 0.0 78.1 9.7 4.2 444.8 2,695 269
Calories (kj) 3,403.9 2,158.4 599.0 2,855.6 9.8 0.0 327.0 40.3 17.7 1,860.8 11,272 1,127
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 133.4 0.7 143.1 1.1 0.0 5.7 3.1 1.4 110.2 399 40
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 17.1 0.0 0.0 0.0 633 63
Copper (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 n/a 0.3 0.4 n/a 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.1 1.0 1.8 8 1
Folate (mcg) 3.4 0.0 47.0 343.1 0.0 0.0 6.1 8.8 1.2 17.6 427 43
Folate, DFE (mcg) 3.4 0.0 47.0 545.6 0.0 0.0 6.1 8.8 1.2 17.6 630 63
Folate, food (mcg) 3.4 0.0 47.0 54.4 0.0 0.0 6.1 8.8 1.2 17.6 138 14
Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 29
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.4 n/a n/a 1 0
Glutamic acid (g) 0.2 n/a 1.7 6.5 n/a 0.0 0.8 n/a n/a 0.2 9 1
Glycine (g) 0.0 n/a 0.4 0.7 n/a 0.0 0.1 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.3 0.4 n/a 0.0 0.1 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.1 1.8 8.7 0.5 0.0 0.1 0.0 0.1 0.8 12 1
Isoleucine (g) 0.1 n/a 0.7 0.7 n/a 0.0 0.2 n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 1.3 n/a 0.0 0.4 n/a n/a 0.1 3 0
Lysine (g) 0.1 n/a 0.9 0.4 n/a 0.0 0.3 n/a n/a 0.0 2 0
Magnesium (mg) 2.3 0.0 12.0 41.3 1.8 0.1 15.9 2.7 1.4 6.4 84 8
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Methionine (g) 0.0 n/a 0.4 0.3 n/a 0.0 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.0 0.0 1.3 0.0 0.0 0.1 29 3
Niacin (mg) 0.0 0.0 0.1 11.1 0.0 0.0 0.1 0.0 0.0 0.1 11 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.8 0.0 0.0 0.4 0.1 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.7 1.0 n/a 0.0 0.2 n/a n/a 0.0 2 0
Phosphorus (mg) 27.2 0.0 198.0 202.5 456.2 0.0 113.5 3.5 1.1 30.4 1,032 103
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a 3.2 19.2 22 2
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.8 0.0 0.0 0.2 0.0 0.0 0.0 6 1
Potassium (mg) 27.2 2.7 138.0 200.6 0.2 0.5 184.2 45.6 14.4 123.2 737 74
Proline (g) 0.1 n/a 0.5 2.2 n/a 0.0 0.4 n/a n/a 0.0 3 0
Protein (g) 1.0 0.0 12.6 19.4 0.0 0.0 4.0 0.2 0.1 0.6 38 4
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 37.8 0.0 0.0 0.0 959 96
Riboflavin (mg) 0.0 0.0 0.5 0.9 0.0 0.0 0.2 0.0 0.0 0.1 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.3 0.0 0.0 2.8 0.0 0.0 0.0 65 6
Selenium (mcg) 1.1 0.8 30.7 63.6 0.0 0.0 2.4 0.0 0.1 3.2 102 10
Serine (g) 0.1 n/a 1.0 1.0 n/a 0.0 0.2 n/a n/a 0.0 2 0
Sodium (mg) 810.4 1.3 142.0 3.8 363.1 2,325.5 59.8 0.4 0.5 51.2 3,758 376
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 133.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 133 13
Sugar (g) 0.1 133.1 0.4 0.5 0.0 0.0 n/a 1.1 0.4 77.6 213 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.5 n/a 0.0 0.2 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.1 0.0 0.0 n/a 0.1 0.0 0.2 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.7 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 9.5 1.8 0.0 0.0 4.5 0.1 0.0 0.1 108 11
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 0.2 n/a 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.5 0.6 n/a 0.0 0.2 n/a n/a 0.0 1 0
Valine (g) 0.1 n/a 0.9 0.8 n/a 0.0 0.3 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 168.4 2.7 4.5 0.0 3,552 355
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 40.3 0.0 0.3 0.0 977 98
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 17.1 11.6 14.1 45 4
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 150 15
Water (g) 18.0 0.0 76.2 22.4 0.2 0.0 107.0 40.8 7.3 48.8 321 32
Zinc (mg) 0.1 0.0 1.3 1.3 0.0 0.0 0.5 0.0 0.0 0.1 3 0

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