Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Banana Buttermilk Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    2 tablespoons (25g)
    granulated sugar
    1 teaspoon (5g)
    baking soda
    1/3 cup (39g)
    walnuts
    1 cup (150g)
    bananas
    2 cups (490g)
    buttermilk
    2 (100g)
    eggs
    1/4 cup (57g)
    butter
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.3 0.1 0.6 0.7 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 n/a n/a 0.9 0.1 0.6 0.8 0.0 n/a 3 1
    Ash (g) 0.9 0.0 1.7 0.7 1.2 4.4 1.1 1.2 n/a 11 3
    Aspartic acid (g) 0.8 n/a n/a 0.7 0.2 1.3 1.3 0.0 n/a 4 1
    Beta-sitosterol n/a n/a n/a 24.9 n/a n/a n/a 2.3 n/a 27 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.1 0.3 0.0 38.2 7.5 568.4 56.0 13.6 n/a 712 178
    Calories 682.5 97.5 0.0 254.8 133.5 196.0 143.0 406.9 n/a 1,914 479
    Calories (kj) 2,855.6 407.7 0.0 1,066.8 556.5 828.1 599.0 1,701.9 n/a 8,016 2,004
    Campesterol n/a n/a n/a 2.7 n/a n/a n/a 0.0 n/a 3 1
    Carbohydrates (g) 143.1 25.2 0.0 5.3 34.3 23.5 0.7 0.0 n/a 232 58
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 19.6 372.0 122.0 n/a 514 128
    Copper (mg) 0.3 0.0 0.0 0.6 0.1 0.1 0.1 0.0 n/a 1 0
    Cystine (g) 0.4 n/a n/a 0.1 0.0 0.2 0.3 0.0 n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 2.6 3.9 0.0 0.0 0.0 n/a 12 3
    Folate (mcg) 48.8 0.0 0.0 38.2 30.0 24.5 47.0 1.7 n/a 190 48
    Folate, DFE (mcg) 48.8 0.0 0.0 38.2 30.0 24.5 47.0 1.7 n/a 190 48
    Folate, food (mcg) 48.8 0.0 0.0 38.2 30.0 24.5 47.0 1.7 n/a 190 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a 0.0 7.3 n/a 0.0 n/a n/a 7 2
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 7.5 n/a 0.4 n/a n/a 8 2
    Glutamic acid (g) 6.5 n/a n/a 1.1 0.2 3.2 1.7 0.1 n/a 13 3
    Glycine (g) 0.7 n/a n/a 0.3 0.1 0.4 0.4 0.0 n/a 2 0
    Histidine (g) 0.4 n/a n/a 0.2 0.1 0.5 0.3 0.0 n/a 1 0
    Iron (mg) 2.2 0.0 0.0 1.1 0.4 0.2 1.8 0.0 n/a 6 1
    Isoleucine (g) 0.7 n/a n/a 0.2 0.0 1.0 0.7 0.0 n/a 3 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.3 n/a n/a 0.5 0.1 1.6 1.1 0.0 n/a 5 1
    Lysine (g) 0.4 n/a n/a 0.2 0.1 1.4 0.9 0.0 n/a 3 1
    Magnesium (mg) 41.3 0.0 0.0 61.6 40.5 53.9 12.0 1.1 n/a 210 53
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 1.3 0.4 0.0 0.0 0.0 n/a 3 1
    Methionine (g) 0.3 n/a n/a 0.1 0.0 0.4 0.4 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 3.5 0.0 1.2 3.7 11.9 n/a 21 5
    Niacin (mg) 2.3 0.0 0.0 0.4 1.0 0.3 0.1 0.0 n/a 4 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.2 0.5 1.3 1.5 0.1 n/a 4 1
    Phenylalanine (g) 1.0 n/a n/a 0.3 0.1 0.9 0.7 0.0 n/a 3 1
    Phosphorus (mg) 202.5 0.0 0.0 134.8 33.0 436.1 198.0 13.6 n/a 1,018 255
    Phytosterols n/a n/a n/a 28.1 24.0 n/a n/a n/a n/a 52 13
    Polyunsaturated Fat (g) 0.8 0.0 0.0 18.4 0.1 0.2 1.9 1.7 n/a 23 6
    Potassium (mg) 200.6 0.5 0.0 171.8 537.0 739.9 138.0 13.6 n/a 1,801 450
    Proline (g) 2.2 n/a n/a 0.3 0.0 1.6 0.5 0.0 n/a 5 1
    Protein (g) 19.4 0.0 0.0 5.9 1.6 16.2 12.6 0.5 n/a 56 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.7 160.0 380.8 n/a 604 151
    Riboflavin (mg) 0.1 0.0 0.0 0.1 0.1 0.8 0.5 0.0 n/a 1 0
    Saturated Fat (g) 0.3 0.0 0.0 2.4 0.2 2.7 3.1 29.2 n/a 38 9
    Selenium (mcg) 63.6 0.2 0.0 1.9 1.5 9.8 30.7 0.6 n/a 108 27
    Serine (g) 1.0 n/a n/a 0.4 0.1 0.8 1.0 0.0 n/a 3 1
    Sodium (mg) 3.8 0.3 1,258.6 0.8 1.5 514.5 142.0 405.2 n/a 2,327 582
    Starch n/a n/a n/a 0.0 8.1 n/a n/a n/a n/a 8 2
    Stigmasterol n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 25.1 n/a 0.9 3.6 n/a 0.0 n/a n/a 30 7
    Sugar (g) 0.5 25.1 0.0 1.0 18.3 23.5 0.4 0.0 n/a 69 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.2 0.0 0.0 n/a 1 0
    Threonine (g) 0.5 n/a n/a 0.2 0.0 0.8 0.6 0.0 n/a 2 1
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.3 0.2 0.2 1.1 1.3 n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.1 0.0 0.1 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.7 0.0 0.1 0.1 0.0 n/a 1 0
    Tocopherol, gamma n/a n/a n/a 8.1 0.0 0.1 0.5 0.0 n/a 9 2
    Total Fat (g) 1.8 0.0 0.0 25.4 0.5 4.3 9.5 46.0 n/a 88 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 1.7 n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 1.9 n/a 2 0
    Tryptophan (g) 0.2 n/a n/a 0.1 0.0 0.2 0.2 0.0 n/a 1 0
    Tyrosine (g) 0.6 n/a n/a 0.2 0.0 0.7 0.5 0.0 n/a 2 0
    Valine (g) 0.8 n/a n/a 0.3 0.1 1.2 0.9 0.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 7.8 96.0 230.3 540.0 1,418.2 n/a 2,292 573
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 4.5 68.6 160.0 388.2 n/a 622 155
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.9 0.1 n/a 2 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.6 0.2 0.2 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.5 13.1 4.9 0.0 0.0 n/a 18 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 4.9 82.0 34.1 n/a 121 30
    Water (g) 22.4 0.0 0.0 1.6 112.4 441.6 76.2 9.0 n/a 663 166
    Zinc (mg) 1.3 0.0 0.0 1.2 0.2 2.1 1.3 0.1 n/a 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Banana Buttermilk Pancakes.


    Over 475,000 Recipes

    Food.com Network of Sites