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    Nutritional Facts: Turkey Cranberry Croissant

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    deli turkey
    8 ounces (227g)
    cream cheese
    1/4 cup (80g)
    orange marmalade
    1/2 cup (55g)
    pecans
    6 (342g)
    croissants
    3/4 cup (208g)
    whole berry cranberry sauce
    1 to taste (0g)
    lettuce leaves
    Total 1 serving
    Alanine (g) 3.8 0.4 0.0 0.2 1.1 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.3 0.5 0.0 0.6 1.2 n/a n/a 7 1
    Ash (g) 17.2 3.0 0.2 0.8 5.5 0.2 n/a 27 4
    Aspartic acid (g) 5.9 1.2 0.0 0.5 1.7 n/a n/a 9 2
    Beta-sitosterol n/a n/a n/a 48.5 n/a n/a n/a 49 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 72.6 222.7 30.4 38.2 126.5 8.3 n/a 499 83
    Calories 508.0 777.0 196.8 376.6 1,388.5 313.7 n/a 3,561 593
    Calories (kj) 2,122.8 3,251.2 823.2 1,574.5 5,810.6 1,313.0 n/a 14,895 2,483
    Campesterol n/a n/a n/a 2.7 n/a n/a n/a 3 0
    Carbohydrates (g) 34.9 9.2 53.0 7.6 156.6 80.8 n/a 342 57
    Cholesterol (mg) 249.5 249.9 0.0 0.0 229.1 0.0 n/a 729 121
    Copper (mg) 0.2 0.0 0.1 0.7 0.3 0.0 n/a 1 0
    Cystine (g) 0.6 0.1 0.0 0.1 0.6 n/a n/a 1 0
    Dietary Fiber (g) 1.8 0.0 0.6 5.2 8.9 2.1 n/a 19 3
    Folate (mcg) 18.1 25.0 7.2 12.0 301.0 2.1 n/a 365 61
    Folate, DFE (mcg) 18.1 25.0 7.2 12.0 444.6 2.1 n/a 509 85
    Folate, food (mcg) 18.1 25.0 7.2 12.0 95.8 2.1 n/a 160 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 205.2 0.0 n/a 205 34
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 10.0 3.0 0.0 1.0 7.9 n/a n/a 22 4
    Glycine (g) 3.0 0.3 0.0 0.2 1.0 n/a n/a 5 1
    Histidine (g) 1.9 0.4 0.0 0.1 0.6 n/a n/a 3 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 10.0 0.9 0.1 1.4 6.9 0.5 n/a 20 3
    Isoleucine (g) 3.2 0.7 0.0 0.2 1.2 n/a n/a 5 1
    Lactose n/a 7.3 n/a 0.0 n/a n/a n/a 7 1
    Leucine (g) 4.9 1.5 0.0 0.3 2.1 n/a n/a 9 1
    Lysine (g) 5.8 1.3 0.0 0.2 1.1 n/a n/a 8 1
    Magnesium (mg) 90.7 20.4 1.6 65.9 54.7 6.2 n/a 240 40
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 2.5 1.1 0.1 n/a 4 1
    Methionine (g) 1.8 0.4 0.0 0.1 0.6 n/a n/a 3 0
    Monounsaturated Fat (g) 2.7 19.6 0.0 22.2 18.9 0.0 n/a 63 11
    Niacin (mg) 23.4 0.3 0.0 0.6 7.5 0.2 n/a 32 5
    Pantothenic acid (mg) 2.6 1.3 0.0 0.5 2.9 n/a n/a 7 1
    Phenylalanine (g) 2.4 0.7 0.0 0.2 1.4 n/a n/a 5 1
    Phosphorus (mg) 716.7 240.8 3.2 151.0 359.1 12.5 n/a 1,483 247
    Phytosterols n/a n/a n/a 55.6 n/a n/a n/a 56 9
    Polyunsaturated Fat (g) 1.7 3.3 0.0 11.8 3.7 0.1 n/a 21 3
    Potassium (mg) 1,583.0 313.5 29.6 223.5 403.6 54.0 n/a 2,607 435
    Proline (g) 2.5 1.5 0.0 0.2 2.7 n/a n/a 7 1
    Protein (g) 61.2 13.5 0.2 5.0 28.0 0.4 n/a 108 18
    Retinol (mcg) 9.1 815.6 0.0 0.0 690.8 0.0 n/a 1,516 253
    Riboflavin (mg) 0.5 0.3 0.0 0.1 0.8 0.0 n/a 2 0
    Saturated Fat (g) 0.5 43.8 0.0 3.4 39.9 0.0 n/a 88 15
    Selenium (mcg) 135.6 5.5 0.5 2.1 77.6 0.6 n/a 222 37
    Serine (g) 2.7 0.8 0.0 0.3 1.5 n/a n/a 5 1
    Sodium (mg) 5,443.1 729.3 44.8 0.0 1,186.7 60.2 n/a 7,464 1,244
    Starch n/a 0.8 n/a 0.3 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a 1.6 n/a n/a n/a 2 0
    Sucrose n/a 0.0 n/a 2.1 n/a n/a n/a 2 0
    Sugar (g) 18.1 7.3 48.0 2.2 38.5 78.7 n/a 193 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.4 1.3 0.0 n/a 2 0
    Threonine (g) 2.7 0.5 0.0 0.2 1.0 n/a n/a 4 1
    Tocopherol, alpha n/a 0.7 0.0 0.8 2.9 1.7 n/a 6 1
    Tocopherol, beta n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 13.3 n/a n/a n/a 13 2
    Total Fat (g) 13.6 77.8 0.0 39.2 71.8 0.3 n/a 203 34
    Tryptophan (g) 0.7 0.2 0.0 0.1 0.3 n/a n/a 1 0
    Tyrosine (g) 2.4 0.7 0.0 0.1 0.9 n/a n/a 4 1
    Valine (g) 3.3 0.9 0.0 0.2 1.4 n/a n/a 6 1
    Vitamin A, IU (IU) 36.3 3,051.3 49.6 30.5 2,544.5 87.3 n/a 5,799 967
    Vitamin A, RAE (mcg) 9.1 831.6 2.4 1.6 704.5 4.2 n/a 1,553 259
    Vitamin B-12 (mcg) 1.0 0.6 0.0 0.0 0.5 0.0 n/a 2 0
    Vitamin B-6 (mg) 1.3 0.1 0.0 0.1 0.2 0.0 n/a 2 0
    Vitamin C (mg) 45.4 0.0 3.8 0.6 0.7 4.2 n/a 55 9
    Vitamin D n/a 56.8 0.0 0.0 0.0 0.0 n/a 57 9
    Water (g) 326.6 123.7 26.6 1.9 79.3 126.0 n/a 684 114
    Zinc (mg) 9.5 1.2 0.0 2.5 2.6 0.1 n/a 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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