You are in: Home /
Lost? Site Map

Nutritional Facts: Turkey Cranberry Croissant

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
deli turkey
8 ounces (227g)
cream cheese
1/4 cup (80g)
orange marmalade
1/2 cup (55g)
pecans
6 (342g)
croissants
3/4 cup (208g)
whole berry cranberry sauce
1 to taste (0g)
lettuce leaves
Total 1 serving
Alanine (g) 3.8 0.4 0.0 0.2 1.1 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.3 0.5 0.0 0.6 1.2 n/a n/a 7 1
Ash (g) 17.2 3.0 0.2 0.8 5.5 0.2 n/a 27 4
Aspartic acid (g) 5.9 1.2 0.0 0.5 1.7 n/a n/a 9 2
Beta-sitosterol n/a n/a n/a 48.5 n/a n/a n/a 49 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 72.6 222.7 30.4 38.2 126.5 8.3 n/a 499 83
Calories 508.0 777.0 196.8 376.6 1,388.5 313.7 n/a 3,561 593
Calories (kj) 2,122.8 3,251.2 823.2 1,574.5 5,810.6 1,313.0 n/a 14,895 2,483
Campesterol n/a n/a n/a 2.7 n/a n/a n/a 3 0
Carbohydrates (g) 34.9 9.2 53.0 7.6 156.6 80.8 n/a 342 57
Cholesterol (mg) 249.5 249.9 0.0 0.0 229.1 0.0 n/a 729 121
Copper (mg) 0.2 0.0 0.1 0.7 0.3 0.0 n/a 1 0
Cystine (g) 0.6 0.1 0.0 0.1 0.6 n/a n/a 1 0
Dietary Fiber (g) 1.8 0.0 0.6 5.2 8.9 2.1 n/a 19 3
Folate (mcg) 18.1 25.0 7.2 12.0 301.0 2.1 n/a 365 61
Folate, DFE (mcg) 18.1 25.0 7.2 12.0 444.6 2.1 n/a 509 85
Folate, food (mcg) 18.1 25.0 7.2 12.0 95.8 2.1 n/a 160 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 205.2 0.0 n/a 205 34
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 10.0 3.0 0.0 1.0 7.9 n/a n/a 22 4
Glycine (g) 3.0 0.3 0.0 0.2 1.0 n/a n/a 5 1
Histidine (g) 1.9 0.4 0.0 0.1 0.6 n/a n/a 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.0 0.9 0.1 1.4 6.9 0.5 n/a 20 3
Isoleucine (g) 3.2 0.7 0.0 0.2 1.2 n/a n/a 5 1
Lactose n/a 7.3 n/a 0.0 n/a n/a n/a 7 1
Leucine (g) 4.9 1.5 0.0 0.3 2.1 n/a n/a 9 1
Lysine (g) 5.8 1.3 0.0 0.2 1.1 n/a n/a 8 1
Magnesium (mg) 90.7 20.4 1.6 65.9 54.7 6.2 n/a 240 40
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 2.5 1.1 0.1 n/a 4 1
Methionine (g) 1.8 0.4 0.0 0.1 0.6 n/a n/a 3 0
Monounsaturated Fat (g) 2.7 19.6 0.0 22.2 18.9 0.0 n/a 63 11
Niacin (mg) 23.4 0.3 0.0 0.6 7.5 0.2 n/a 32 5
Pantothenic acid (mg) 2.6 1.3 0.0 0.5 2.9 n/a n/a 7 1
Phenylalanine (g) 2.4 0.7 0.0 0.2 1.4 n/a n/a 5 1
Phosphorus (mg) 716.7 240.8 3.2 151.0 359.1 12.5 n/a 1,483 247
Phytosterols n/a n/a n/a 55.6 n/a n/a n/a 56 9
Polyunsaturated Fat (g) 1.7 3.3 0.0 11.8 3.7 0.1 n/a 21 3
Potassium (mg) 1,583.0 313.5 29.6 223.5 403.6 54.0 n/a 2,607 435
Proline (g) 2.5 1.5 0.0 0.2 2.7 n/a n/a 7 1
Protein (g) 61.2 13.5 0.2 5.0 28.0 0.4 n/a 108 18
Retinol (mcg) 9.1 815.6 0.0 0.0 690.8 0.0 n/a 1,516 253
Riboflavin (mg) 0.5 0.3 0.0 0.1 0.8 0.0 n/a 2 0
Saturated Fat (g) 0.5 43.8 0.0 3.4 39.9 0.0 n/a 88 15
Selenium (mcg) 135.6 5.5 0.5 2.1 77.6 0.6 n/a 222 37
Serine (g) 2.7 0.8 0.0 0.3 1.5 n/a n/a 5 1
Sodium (mg) 5,443.1 729.3 44.8 0.0 1,186.7 60.2 n/a 7,464 1,244
Starch n/a 0.8 n/a 0.3 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 1.6 n/a n/a n/a 2 0
Sucrose n/a 0.0 n/a 2.1 n/a n/a n/a 2 0
Sugar (g) 18.1 7.3 48.0 2.2 38.5 78.7 n/a 193 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.4 1.3 0.0 n/a 2 0
Threonine (g) 2.7 0.5 0.0 0.2 1.0 n/a n/a 4 1
Tocopherol, alpha n/a 0.7 0.0 0.8 2.9 1.7 n/a 6 1
Tocopherol, beta n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 13.3 n/a n/a n/a 13 2
Total Fat (g) 13.6 77.8 0.0 39.2 71.8 0.3 n/a 203 34
Tryptophan (g) 0.7 0.2 0.0 0.1 0.3 n/a n/a 1 0
Tyrosine (g) 2.4 0.7 0.0 0.1 0.9 n/a n/a 4 1
Valine (g) 3.3 0.9 0.0 0.2 1.4 n/a n/a 6 1
Vitamin A, IU (IU) 36.3 3,051.3 49.6 30.5 2,544.5 87.3 n/a 5,799 967
Vitamin A, RAE (mcg) 9.1 831.6 2.4 1.6 704.5 4.2 n/a 1,553 259
Vitamin B-12 (mcg) 1.0 0.6 0.0 0.0 0.5 0.0 n/a 2 0
Vitamin B-6 (mg) 1.3 0.1 0.0 0.1 0.2 0.0 n/a 2 0
Vitamin C (mg) 45.4 0.0 3.8 0.6 0.7 4.2 n/a 55 9
Vitamin D n/a 56.8 0.0 0.0 0.0 0.0 n/a 57 9
Water (g) 326.6 123.7 26.6 1.9 79.3 126.0 n/a 684 114
Zinc (mg) 9.5 1.2 0.0 2.5 2.6 0.1 n/a 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Turkey Cranberry Croissant.