Nutritional Facts: Fruit Cocktail Cake Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1 cup (227g)
butter
1/2 cup (55g)
pecans
1/2 cup (43g)
coconut
3/4 cup (183g)
whole milk
Total 1 serving
Alanine n/a 0.1 0.2 0.1 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.6 0.5 0.1 1 0
Ash (g) 0.0 4.8 0.8 0.8 1.2 8 1
Aspartic acid n/a 0.1 0.5 0.3 0.4 1 0
Beta-sitosterol n/a 9.1 48.5 n/a n/a 58 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 54.5 38.2 11.1 206.8 313 26
Calories 1,161.0 1,627.6 376.6 281.2 111.6 3,558 296
Calories (kj) 4,854.0 6,807.7 1,574.5 1,176.2 466.7 14,879 1,240
Campesterol n/a 0.0 2.7 n/a n/a 3 0
Carbohydrates (g) 299.9 0.1 7.6 10.1 8.8 326 27
Cholesterol (mg) 0.0 488.1 0.0 0.0 18.3 506 42
Copper (mg) 0.0 0.0 0.7 0.3 0.0 1 0
Cystine n/a 0.0 0.1 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.0 5.2 6.9 0.0 12 1
Folate (mcg) 0.0 6.8 12.0 3.8 9.2 32 3
Folate, DFE (mcg) 0.0 6.8 12.0 3.8 9.2 32 3
Folate, food (mcg) 0.0 6.8 12.0 3.8 9.2 32 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glutamic acid n/a 0.4 1.0 0.7 1.2 3 0
Glycine n/a 0.0 0.2 0.1 0.1 1 0
Histidine n/a 0.1 0.1 0.1 0.1 0 0
Iron (mg) 0.2 0.0 1.4 1.4 0.1 3 0
Isoleucine n/a 0.1 0.2 0.1 0.3 1 0
Lactose (g) 0.0 n/a 0.0 n/a 9.2 9 1
Leucine n/a 0.2 0.3 0.2 0.5 1 0
Lysine n/a 0.2 0.2 0.1 0.3 1 0
Magnesium (mg) 0.0 4.5 65.9 38.3 18.3 127 11
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.5 1.2 0.0 4 0
Methionine n/a 0.0 0.1 0.1 0.1 0 0
Monounsaturated Fat (g) 0.0 47.7 22.2 1.2 1.5 73 6
Niacin (mg) 0.0 0.1 0.6 0.3 0.2 1 0
Pantothenic acid (mg) 0.0 0.2 0.5 0.3 0.7 2 0
Phenylalanine n/a 0.1 0.2 0.1 0.3 1 0
Phosphorus (mg) 0.0 54.5 151.0 87.8 153.7 447 37
Phytosterols n/a n/a 55.6 n/a n/a 56 5
Polyunsaturated Fat (g) 0.0 6.9 11.8 0.3 0.4 19 2
Potassium (mg) 6.0 54.5 223.5 231.3 241.6 757 63
Proline n/a 0.2 0.2 0.1 0.6 1 0
Protein (g) 0.0 1.9 5.0 2.9 5.8 16 1
Retinol (mcg) 0.0 1,523.2 0.0 0.0 82.4 1,606 134
Riboflavin (mg) 0.1 0.1 0.1 0.0 0.3 1 0
Saturated Fat (g) 0.0 116.6 3.4 24.4 3.4 148 12
Selenium (mcg) 1.8 2.3 2.1 7.9 6.8 21 2
Serine n/a 0.1 0.3 0.2 0.2 1 0
Sodium (mg) 3.0 1,620.8 0.0 15.8 78.7 1,718 143
Starch n/a n/a 0.3 n/a n/a 0 0
Stigmasterol n/a 0.0 1.6 n/a n/a 2 0
Sucrose (g) 299.4 n/a 2.1 n/a 0.0 302 25
Sugar (g) 299.4 0.1 2.2 3.1 9.2 314 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0.1 0 0
Threonine n/a 0.1 0.2 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.0 5.3 0.8 0.2 0.1 6 1
Tocopherol, beta n/a 0.0 0.2 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.3 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 13.3 n/a 0.0 13 1
Total Fat (g) 0.0 184.1 39.2 27.5 5.9 257 21
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a 7 1
TransFatty acids n/a 7.4 n/a n/a n/a 7 1
Tryptophan n/a 0.0 0.1 0.0 0.1 0 0
Tyrosine n/a 0.1 0.1 0.1 0.3 1 0
Valine n/a 0.1 0.2 0.2 0.3 1 0
Vitamin A, IU (IU) 0.0 5,672.7 30.5 0.0 296.5 6,000 500
Vitamin A, RAE (mcg) 0.0 1,552.7 1.6 0.0 84.2 1,638 137
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.6 0.6 0.0 1 0
Vitamin D (IU) 0.0 136.2 0.0 0.0 93.3 230 19
Water (g) 0.1 36.0 1.9 1.3 161.3 201 17
Zinc (mg) 0.0 0.2 2.5 0.9 0.7 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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